how to help someone with depression

How to Help Someone With Depression

Learning how to help someone with depression often comes down to educating yourself. Depression is complex and can be debilitating. When you’re a support system for someone with depression, it’s […]

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What Are Alcohol Withdrawal Symptoms?

If you regularly drink large amounts of alcohol, especially if you’ve done that for an extended period, you may go through withdrawal when you stop. Alcohol withdrawal symptoms result from […]

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Friendship and Sobriety

“Friendship isn’t about who you’ve known the longest. It’s about who walked into your life, said, “I’m here for you” and proved it.” “Anything is possible when you have the […]

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Integrity Towards Yourself

An important part of recovery is having a purpose, path, and solid direction. Feeling lost and off your path can be part of the recovery process, but it doesn’t mean […]

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Living From The Heart

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt in the heart.” -Helen Keller   When going through recovery, it […]

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Forgiveness and Addiction

“True forgiveness is when you can say, thank you for that experience.” -Oprah Winfrey “Forgiveness is giving up the hope that the past could be any different.” -Oprah Winfrey Forgiveness […]

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