Believe In Yourself!
Something I was reflecting on and felt needed to be talked about was the simple concept of believing in yourself. I would like you to take a moment and write down right now on a scale of 0-10 how much do you believe in or trust yourself? (0 = not at all and 10= absolutely and totally). Ok go!
Now, what number did you get from 0-10? How much do you believe in or trust yourself? Have you even thought about this very much before?
Believing in yourself is similar to having trust in yourself and confidence in your decisions and abilities. This can be a challenging thing for anyone to do. If you have a past of addiction or not, a past of trauma or feeling that the decisions you made didn’t turn out well it can sometimes feel impossible to trust yourself.
Why trust or believe in yourself when so many things you’ve tried haven’t turned out the way you thought they would? Who would do such a crazy thing? If anything, some people feel so many of their decisions have gone so terribly wrong that they should do the opposite of what they think or feel. It is not unusual to feel ‘worth less’ from past decisions that have ‘gone wrong’. That’s ok! Sometimes we just have to start where we are. Wait…let me rephrase this…we always need to start where we are. That’s the only place we can go from. This is where we start, from where we are now and looking ahead, and not dwelling on the past.
I believe in you, and that whatever you are struggling with right now or have struggled with in the past can be changed and we can help. I believe that you can have a better, happier life. We are here for you, we are here to help.
If you need help with trusting yourself and believing in yourself and to build yourself back up after whatever has happened please reach out. Silver Lining Recovery is here to support you. Please contact Silver Lining Recovery at 1-833-8Growth. We are here for you!!
Silver Lining Recovery 🙂
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