# Silver Lining Recovery --- ## Pages - [Trauma-Informed Therapy in Orange County, CA](https://silverliningrecovery.com/trauma-informed-therapy/): Call (866) 681-0927. Discover the benefits of trauma-informed therapy. Learn how this compassionate approach creates a safe space for healing after trauma. Contact us to get started. - [TMS Therapy in Huntington Beach & Orange County](https://silverliningrecovery.com/tms-therapy/): Drug-free depression treatment in Huntington Beach. FDA-approved Deep TMS therapy. Covered by insurance. Call (866) 681-0927 for a free consultation. - [Virtual Intensive Outpatient Program (IOP) for Mental Health & Substance Use](https://silverliningrecovery.com/levels-of-care/virtual-intensive-outpatient-program/): Online IOP for mental health & substance use. Flexible scheduling, small groups, licensed clinicians. 100% virtual. Most insurance is accepted. (866) 681-0927 - [Addiction Treatment for Veterans & Active-Duty Military in Huntington Beach](https://silverliningrecovery.com/levels-of-care/addiction-treatment-for-veterans-and-active-military/): Confidential drug & alcohol rehab for veterans and active military. VA-compatible care, PTSD treatment, and dual diagnosis support in Huntington Beach, CA. - [Resources](https://silverliningrecovery.com/resources/): Call 866-681-0927. Silver Lining Recovery is here for your support and offers treatment programs for addiction and mental health disorders. - [What Is Borderline Personality Disorder (BPD)?](https://silverliningrecovery.com/resources/what-is-borderline-personality/): Discover BPD signs, causes & treatments. Learn how Silver Lining Recovery in California offers compassionate, expert care for Borderline Personality Disorder. - [Partial Hospitalization Program (PHP)](https://silverliningrecovery.com/levels-of-care/partial-hospitalization-program/): Our PHP program in OC provides intensive therapy with the flexibility you need. Find out if PHP is right for you—call 866-681-0927 today! - [Intensive Outpatient Program (IOP)](https://silverliningrecovery.com/levels-of-care/intensive-outpatient-program/): Overcoming drugs and alcohol addiction. We offer an Intensive Outpatient Program (IOP) for those continuing the journey to living sober. Call 866-681-0927 today! - [Addiction and Mental Health Services in Orange County, CA](https://silverliningrecovery.com/addiction-and-mental-health-services-in-orange-county-ca/): Discover personalized addiction and mental health treatment near you. Silver Lining Recovery serves Huntington Beach and surrounding Orange County areas with expert care. - [Detox Treatment Services](https://silverliningrecovery.com/levels-of-care/detox/): Start your recovery journey with a safe, medically supported detox at Silver Lining Recovery. Personalized care in a supportive environment. Call today to learn more. - [Mental Health Services](https://silverliningrecovery.com/mental-health/): Discover life-changing outpatient treatment programs in Huntington Beach, CA for mental health and behavioral services. Holistic approach. Safe Environment. - [Outpatient Program (OP)](https://silverliningrecovery.com/levels-of-care/outpatient-program/): Explore Silver Lining Recovery's flexible outpatient program for addiction and mental health care. Get the support you need while living your life. Contact us today. - [Contact Us](https://silverliningrecovery.com/contact-us/): Do you have a question or concern about your situation or our addiction services? Don't hesitate to contact us or reach out to us toady. - [Eye Movement Desensitization and Reprocessing](https://silverliningrecovery.com/eye-movement-desensitization-reprocessing/): Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall images. 8 Stages of EMDR. - [Levels of Care](https://silverliningrecovery.com/levels-of-care/): At Silver Lining Recovery, we are committed to providing a full continuum of care to support individuals at every stage of their recovery journey. Call 866-681-0927. - [Dr. Stefani LaFrenierre](https://silverliningrecovery.com/our-staff/dr-stafani-lafrenierre/): Dr. Stefani LaFrenierre is a licensed Medical Doctor and is Double Board-Certified in Adult Psychiatry and Addiction Medicine. Learn More. - [Opt-out preferences](https://silverliningrecovery.com/opt-out-preferences/): Manage your communication preferences and opt out of receiving updates from Silver Lining Recovery. Tailor your experience with us based on your needs. - [Video Gallery](https://silverliningrecovery.com/video-gallery/): Silver Lining understands the amount of patience and support needed to make the admissions process. More about addiction. - [Verify Your Insurance](https://silverliningrecovery.com/verify-your-insurance/): Our health insurance verification system estimates your in-network and out-of-network coverage in a matter of seconds. Verify Your Insurance. - [What to Look for When Looking for Treatment](https://silverliningrecovery.com/what-to-look-for-when-looking-for-treatment/): If you're looking for treatment, and towards a life free from drugs or alcohol, Silver Lining Recovery in Huntington Beach, CA can help. - [How We Can Help](https://silverliningrecovery.com/how-we-can-help/): Silver Lining Recovery is a quality addiction treatment facility in Huntington Beach, Orange County. Learn about how we can help you today. - [Testimonial](https://silverliningrecovery.com/testimonial/): At Silver Lining Recovery, we strive to make sure each and every one of our clients have a safe, meaningful, and overall great time. Read our testimonials. - [Dialectic Behavioral Therapy](https://silverliningrecovery.com/dialectic-behavioral-therapy/): There are two basic pillars of Dialectic Behavioral Therapy in Huntington Beach, on which the entire treatment is based. Read more. - [Faith Based Treatment Approach](https://silverliningrecovery.com/faith-based-treatment-approach/): Our Faith-Based treatment centers in Huntington Beach, CA, pave way for a solid spiritual beginning of fresh addiction-free life. Learn more! - [Cognitive Behavioral Therapy](https://silverliningrecovery.com/cognitive-behavioral-therapy/): Our team of highly trained experts in Cognitive Behavioral Therapy in Huntington Beach is ready to partner with you to alleviate your stress. - [How To Overcome Addiction](https://silverliningrecovery.com/how-to-overcome-addiction/): The way to combat addiction is to help each person find alternative sources of joy and reward. Learn more about How To Overcome Addiction. - [The Science Of Addiction](https://silverliningrecovery.com/the-science-of-addiction/): Breaking this habitual process takes patience and determination to get you back on track. Learn more about the science of addiction. - [More About Addiction](https://silverliningrecovery.com/more-about-addiction/): Silver Lining Recovery the journey to sobriety isn’t always easy. A video with Cathy Thielen, MA, PsyD, talks more about addiction. Click to watch. - [Our Staff](https://silverliningrecovery.com/our-staff/): The addiction treatment staff members at Phoenix Rising are your guides toward recovery. To learn more, call us today at 866-681-0927. - [Our Facility](https://silverliningrecovery.com/our-facility/): Our facility's mission is to provide quality treatment and innovative care to those with addictions. We help inspire the hope to recover. - [Meditation Therapy](https://silverliningrecovery.com/meditation-therapy/): Meditation Therapy in Huntington Beach, is an effective tool used against addiction. It addresses the brain with its holistic restorative techniques. - [Group Therapy Counseling](https://silverliningrecovery.com/group-therapy-counseling/): Group therapy involves one or more psychologists who lead a group of roughly five to 15 patients. Learn more about our program. - [Smart Recovery](https://silverliningrecovery.com/smart-recovery/): After rehab it is important to get involved in support groups like SMART recovery to help along your recovery journey and healing. - [12 Step Program For Addiction](https://silverliningrecovery.com/12-step-program/): We are helping you and your loved ones in starting the journey of a simple 12-Step Program. If you are ready to start your journey today. - [Outpatient Substance Abuse](https://silverliningrecovery.com/outpatient-substance-abuse/): Outpatient substance abuse in Huntington Beach, CA means that you will be able to tackle your addiction using a flexible system. - [Individual Therapy Counseling](https://silverliningrecovery.com/individual-therapy-counseling/): We offer quality Individual Addiction Therapy Counseling in Huntington Beach that can be used to effectively combat addiction. - [Affordable Outpatient Treatment](https://silverliningrecovery.com/affordable-outpatient-treatment/): We are offering the best affordable outpatient treatment in Huntington Beach. Our staff members are well-trained professionals. Learn more. - [Privacy Policy](https://silverliningrecovery.com/privacy-policy/): Learn how we protect your personal information and ensure data privacy in our comprehensive Privacy Policy. Your security is our top priority. - [Addiction Treatment Options](https://silverliningrecovery.com/addiction-treatment-options/): A plain language summary of the behavioral therapies, medications, and addiction treatment options that can treat substance use disorders. - [Our Approach](https://silverliningrecovery.com/our-approach/): Silver Lining offers a quality Addiction treatment approach in Orange County that can be used to effectively combat addiction. Learn more! - [About Us](https://silverliningrecovery.com/about-us/): At Silver Lining, we have formed a highly skilled multi-disciplinary treatment team to deliver exceptional client care. Learn more about us! - [Home](https://silverliningrecovery.com/): Get compassionate outpatient addiction and mental health treatment at Silver Lining Recovery. Rehab center located in Huntington Beach. Most insurance accepted. Call (866) 681-0927. - [Blogs](https://silverliningrecovery.com/blog/): Silver Lining addiction blog posts continuously publishes high-quality resources for you to learn more about addiction treatment & recovery. Read articles today! --- ## Posts - [Why Do I Feel Like Someone Is Watching Me?](https://silverliningrecovery.com/why-do-i-feel-like-someone-is-watching-me/): Constantly feel like someone is watching you? Learn how this sensation is connected to anxiety disorders like GAD. Get support at Silver Lining Recovery in Huntington Beach, CA. - [Mental Health Awareness](https://silverliningrecovery.com/mental-health-awareness-month/): Discover the importance of mental health awareness, common signs to watch for, and innovative treatments like TMS therapy in Huntington Beach, CA. - [What Kind of PTSD Do Veterans Have?](https://silverliningrecovery.com/what-types-of-ptsd-do-veterans-have/): Learn the different types of PTSD veterans face, from combat trauma to military sexual assault. Discover symptoms, subtypes, and how to find the right treatment. - [PHP vs. IOP: What’s the Difference?](https://silverliningrecovery.com/php-versus-iop/): Wondering whether PHP or IOP is best for your recovery journey? Learn the key differences between these programs and how to choose the right fit. - [How to Overcome Addiction: Practical Steps to Take Back Control](https://silverliningrecovery.com/getting-rid-of-an-addiction/): Learn how to overcome addiction with practical steps, support strategies, and personalized care. Silver Lining Recovery offers outpatient addiction treatment in Huntington Beach. - [Sober Curiosity: What It Means & Why It’s Growing](https://silverliningrecovery.com/sober-curiosity-what-it-means-why-its-growing/): Curious about sober living? Learn what sober curiosity means, why it’s growing, and how to explore an alcohol-free lifestyle. Start your journey today! - [Celebrities Who Are Sober: Inspiring Stories of Addiction & Recovery](https://silverliningrecovery.com/celebrities-who-are-sober/): Discover celebrities who overcame addiction and embraced sobriety. Learn about their struggles, recovery journeys, and how you can find support. Read now! - [Understanding Revolving Door Syndrome in Addiction and Mental Health](https://silverliningrecovery.com/revolving-door-syndrome/): Chronic relapse isn’t failure—it’s a sign you need the right support. Discover why some struggle to stay sober & how to break free from Revolving Door Syndrome. - [Self-Injury Awareness Day: Breaking the Stigma and Finding Support](https://silverliningrecovery.com/self-injury-awareness/): Learn about Self-Injury Awareness Day, the signs of self-harm, and how to help. Break the stigma and explore treatment options at Silver Lining Recovery. Call today! - [Preventing Relapse: Breaking the Addiction Cycle](https://silverliningrecovery.com/relapse-prevention/): Discover proven relapse prevention strategies, warning signs, and expert tips to break the addiction cycle. Silver Lining Recovery helps you stay on track—call today! - [Signs of Alcohol Addiction: Know When to Get Help](https://silverliningrecovery.com/signs-of-alcohol-addiction/): Learn the signs of alcohol addiction, including gender-specific symptoms. Silver Lining Recovery offers tailored treatment programs—get help today! - [What Are Alcohol Withdrawal Symptoms and How to Manage Them?](https://silverliningrecovery.com/how-to-manage-alcohol-withdrawal-symptoms/): Struggling with alcohol withdrawal symptoms? Learn about signs, timelines, and treatments. Find safe, professional help to manage detox and start your recovery today. - [Substance Abuse and Mental Health Disorders Among Union Workers: Understanding the Issues and Available Support](https://silverliningrecovery.com/substance-abuse-and-mental-health-disorders-among-union-workers/): Discover resources for union workers facing substance abuse and mental health challenges. Learn about EAP services, industry-specific risks, and how to seek confidential support. - [Addressing Stigma: Changing Perceptions of Addiction and Recovery](https://silverliningrecovery.com/stigma-of-addiction/): Discover how to combat addiction stigma and foster a supportive recovery. Learn about the impact of stigma, empathy’s role, and ways to create a stigma-free community. - [Understanding the Different Levels of Care in Addiction Treatment](https://silverliningrecovery.com/understanding-levels-of-care-in-addiction/): Discover each level of addiction treatment, from detox to outpatient care. Find the right fit for lasting recovery at Silver Lining Recovery. - [Silver Lining Playbook - Recovery Plan for Addiction](https://silverliningrecovery.com/silver-lining-playbook-recovery-plan-for-addiction/): Discover a personalized recovery plan for addiction. Learn effective steps for long-term sobriety with expert support at Silver Lining Recovery. Start your journey today! - [6 Ways to Build Healthy Relationships in Recovery](https://silverliningrecovery.com/building-healthy-relationships/): Building healthy relationships in recovery and during your path toward sobriety is not an easy task, but it will be so worth it once you succeed. - [Modalities of Treatment in an Outpatient Setting](https://silverliningrecovery.com/modalities-of-treatment/): Modalities for treatment for substance abuse are how health professionals treat a patient with a substance use disorder or dual diagnosis. - [The Dangers of Self Medicating](https://silverliningrecovery.com/self-medicating/): The dangers of self-medicating can help make sure that you or your loved ones get the right medical attention and avert possibly harmful effects. - [Addiction and Dual Diagnosis](https://silverliningrecovery.com/dual-diagnosis/): When you have multiple diagnoses or co-occurring disorders, you have a dual diagnosis. Reach out to us today and get expert help. - [Does Having an Addictive Personality Make you an Addict?](https://silverliningrecovery.com/addictive-personality/): What is an addictive personality? Learn the traits, causes, and how to manage addictive behaviors for a healthier, balanced life. Find support today! - [How to Talk to My Parents About Being “In Recovery”](https://silverliningrecovery.com/being-in-recovery/): Setting boundaries is crucial in all aspects of your treatment, including talks with family members about being in recovery. Read more. - [Healing From Chronic Pain Without Drugs](https://silverliningrecovery.com/chronic-pain/): In contrast to short-term, acute pain, chronic pain is a medical condition that can linger for months or years. Learn more about it. - [Can You Get Hooked on Weight Loss Pills?](https://silverliningrecovery.com/weight-loss-pills/): The term "weight loss pills" refers to a wide range of drugs. It refers to over-the-counter (OTC) drugs that may be used to aid weight loss. - [Is Inpatient Rehab for Women Different?](https://silverliningrecovery.com/inpatient-rehab-for-women/): There may be more opportunities for bonding and a sense of trust in outpatient and inpatient rehab for women. Read more. - [Did COVID-19 Cause More People to Relapse On Opioids?](https://silverliningrecovery.com/relapse-on-opioids/): They don't have the same capacity to feel typical reward levels, which increases the risk of relapse on Opioids. Read more. - [Maintaining Long-Term Sobriety Through Mindfulness](https://silverliningrecovery.com/long-term-sobriety/): To maintain long-term sobriety, you'll need to break these bad behaviors and replace them with new, healthier ones. - [Oppositional Defiant Disorder and Substance Abuse](https://silverliningrecovery.com/oppositional-defiant-disorder/): Oppositional defiant disorder (ODD) is mental health and behavioral condition that can lead to substance misuse and dependence. Read more. - [Healing From Addiction with Exercise](https://silverliningrecovery.com/exercise-addiction/): Physical activity and exercise therapy can help you heal and improve your quality of life during your addiction recovery. - [Drug Addiction in the Elderly Years](https://silverliningrecovery.com/addiction-in-the-elderly/): Addiction in the elderly is a surprise ubiquitous problem and growing public health concern that is only now receiving attention. - [Long-Term Side Effects of COVID-19 and Addiction](https://silverliningrecovery.com/effects-of-covid-19-and-addiction/): Experts from different specialties discuss Long Term Side Effects of Covid 19, long COVID-19, and what “long haulers” can expect. - [Avoiding Toxic Positivity in Recovery](https://silverliningrecovery.com/toxic-positivity/): Toxic positivity is the erroneous belief that one should be cheerful all of the time, no matter what. Learn more about it. - [What Are The 12 Steps?](https://silverliningrecovery.com/12-steps/): The 12 steps method was created to help addicts and alcoholics achieve and maintain sobriety. Read more about it and get treatment done. - [The Link Between ADHD and Substance Abuse](https://silverliningrecovery.com/adhd/): Numerous studies have discovered a correlation between ADHD and substance misuse and have emphasized the significance of that link. - [How Many Stages of Addiction are There?](https://silverliningrecovery.com/stages-of-addiction/): Learn about the stages of addiction. SUD is frequently confused with the term "addiction" and misunderstood; however, this is not the case. - [Vaping vs. Cigarettes: Are Either Okay?](https://silverliningrecovery.com/vaping-vs-cigarettes/): When it comes to vaping vs. cigarettes, neither is always better for your health. However, we live in the world, and things aren't perfect. - [Addiction and Employment: Getting Hired in Recovery](https://silverliningrecovery.com/addiction-and-employment/): Struggling with addiction while working? Learn how to balance employment and recovery, your rights, and workplace support options. Get help today! - [What Are the Signs Someone Is Hiding a Drug Addiction?](https://silverliningrecovery.com/signs-someones-hiding-drug-addiction/): Signs someone is hiding a drug addiction: indications that you can look for if you think that your loved one may be struggling with drug abuse. - [The Role of Social Workers in the Treatment of Addictions](https://silverliningrecovery.com/social-workers-and-addiction/): The Role of Social Workers in the Treatment of Addictions is very vital. They are the vital resource for help people in all phase of addiction - [Social Media and Drugs](https://silverliningrecovery.com/social-media-and-drugs/): The relation between social media and drugs is occurring in multiple ways. Teens are misusing the social media in purchasing drugs. - [Differences of Alcohol Addiction in Women and Men](https://silverliningrecovery.com/alcohol-addiction-in-women-men/): Research shows that alcohol addiction in women is increasing. While alcohol misuse by anyone presents serious health concerns. - [What Are the Stages of Change in Addiction?](https://silverliningrecovery.com/stages-of-change-in-addiction/): If you or your loved one are trying to move towards a sober life. We are offering the complete guide on the stage of change in addiction. - [How Much Does it Cost to Rehabilitate a Drug Addict?](https://silverliningrecovery.com/cost-of-rehabilitating-drug-addicts/): The cost of addiction treatment varies. Some programs are free others cost thousands. No matter your budget, there is a center available. - [How Coronavirus Anxiety Affects Substance Abuse](https://silverliningrecovery.com/covid-anxiety-affects-substance-abuse/): Coronavirus anxiety affects different people in different ways. Some will have mild to moderate illness and recover without hospitalization. - [Relapse Warning Signs to Look Out For](https://silverliningrecovery.com/warning-signs-of-relapse/): Recognizing addiction relapse triggers and warning signs is one key way in which you can support your loved one's recovery. - [How to Help Someone With Depression](https://silverliningrecovery.com/helping-someone-with-depression/): Educating yourself is frequently the first step in learning how to help someone with depression. Read more about it. - [Are There Free Drug Rehab Centers?](https://silverliningrecovery.com/free-drug-rehab-centers/): Unfortunately, because addiction is a chronic, progressive disorder, when people don't seek free drug rehab center. Read more. - [Legal Drugs All Parents Should Know About](https://silverliningrecovery.com/legal-ways-teens-get-high/): The biggest risk does not come from using illegal drugs. Teens who use marijuana legally often do so at more risk and with greater ease. - [How Addiction Impacts Careers and Workplace Performance](https://silverliningrecovery.com/effects-of-addiction-on-careers/): Worried about how substance use is impacting your work or career? Learn the risks, your rights, and how to get help without losing your job. - [What Are Alcohol Withdrawal Symptoms?](https://silverliningrecovery.com/alcohol-withdrawal-symptoms/): If you regularly drink large amounts of alcohol, especially if you’ve done that for an extended period, you may go through withdrawal when you stop. - [The Devastating Effects of Social Distancing](https://silverliningrecovery.com/effects-of-social-distancing/): Researchers in mental health have noted some effects of social distancing as a result of COVID-19-related rules. What should we do in return? - [Chris Farley’s Life Struggle of Addiction and Mental Illness](https://silverliningrecovery.com/chris-farleys-struggle-with-addiction/): Explore Chris Farley’s battle with addiction, his struggles with fame, and the lessons his story teaches about recovery and seeking help. Learn more. - [How Seven Female Leaders Got Through Their Anxiety](https://silverliningrecovery.com/female-leaders-who-fought-anxiety/): Specifically, there are seven prominent female leaders that you can look to as role models, who struggled with similar anxieties and still came out on top. - [How to Achieve Sobriety While in Quarantine](https://silverliningrecovery.com/achieving-sobriety-in-quarantine/): Being stuck in quarantine during the coronavirus epidemic can present a lot of challenges. Try to achieve and maintain sobriety, - [8 Tips For Staying Sober This Holiday Season](https://silverliningrecovery.com/tips-for-staying-sober-in-holidays/): Do you want to know how to stay sober in this holiday season? Reach out us today and get tips for staying sober from our experts. - [The Mental Health Consequences of Growing Up with Perfectionist Parents](https://silverliningrecovery.com/consequenses-of-having-perfectionist-parents/): You'll be aware of the effects on your mental health of having perfectionist parents and be able to take action to avoid. - [Three Strategies on How to Care for Yourself While a Loved One is in Treatment](https://silverliningrecovery.com/strategies-on-care-for-yourself/): It's equally important for you to obtain the assistance and attention you require while your loved one starts their sober journey. - [The Truth About Therapy: 8 Facts Mental Health Professionals Want You to Know](https://silverliningrecovery.com/mental-health-therapy/): The stigma traditionally attached to therapy from years past is slowly dissolving in the new generation of patients seeking treatment. - [Addiction and Childhood Sexual Abuse ](https://silverliningrecovery.com/addiction-and-childhood-sexual-abuse/): How Early Intervention Can Save Lives? Highlighting the devastating effects of childhood trauma, singer Jessica Simpson - [Top 16 Apps For Addiction Recovery and Better Mental Health](https://silverliningrecovery.com/apps-for-addiction-recovery-mental-health/): Now that you left the security of rehab and are back in the real world, you may be wondering how you will stay true to your new lifestyle. - [10 Must-Listen Addiction Recovery Podcasts in 2020](https://silverliningrecovery.com/addiction-recovery-podcasts-in-2020/): The addiction recovery community is growing and so are podcasts. These shows offer unique perspectives, guests, and information on addiction - [Immediate Steps Family Members Can Take To Help A Loved In Addiction Recovery](https://silverliningrecovery.com/helping-a-loved-one-with-addiction/): When you discover a family member has an addiction to drugs or alcohol, it can horrible. Learn helping a loved one with addiction - [6 Life Changing Lessons Learned in Recovery](https://silverliningrecovery.com/lessons-in-recovery/): Intensive Outpatient Treatment Intensive outpatient treatment (IOP) is an effective option to begin the road to sobriety without uprooting your entire life. - [Naltrexone To Treat Meth Addiction?](https://silverliningrecovery.com/naltrexone-to-treat-meth-addiction/): While the abuse of opioids such as fentanyl has taken center stage in recent years, another drug epidemic is bubbling underneath the surface. - [Dialectical Behavior Therapy: Here’s What You Need to Know](https://silverliningrecovery.com/dialectical-behavior-therapy/): If you or a loved one is ready to enter an addiction program, call us at Silver Lining Recovery (833) 844-4769. Read more. - [How Pets and Assistance Animals Play a Healing Role During Addiction Recovery](https://silverliningrecovery.com/assistance-animals/): Assistance animals and pets can be a useful asset for those in recovery who are overcoming an alcohol or drug addiction. Read more. - [Understanding SMART Recovery: An Evolution of Change](https://silverliningrecovery.com/understanding-smart-recovery/): Discover how SMART Recovery is a different approach for those overcoming substance use disorders, addiction, and other behavioral disorders. - [The Science  Behind Journal Writing: A Healing Tool in Recovery](https://silverliningrecovery.com/journal-writing-in-recovery/): Self-care is critical after rehab, and writing in a journal is the easiest way to tend to your emotional, spiritual, and psychological needs. - [Eating Disorders and Substance Abuse: Risk Factors, “Drunkorexia,”and Treatment](https://silverliningrecovery.com/eating-disorders-and-substance-abuse/): Eating disorders such as bulimia, anorexia, and binge eating are serious but treatable mental and physical illnesses that can affect people - [4 Powerful Tips On How To Stay Sober During A Divorce](https://silverliningrecovery.com/staying-sober-during-divorce/): You will be handling this divorce with a clear mind and an honest heart, and that is already a big tool in your sobriety toolbox. - [What Clothes Should I Bring to Rehab?](https://silverliningrecovery.com/what-to-bring-to-rehab/): Ask your potential rehabilitation facility what their dress code regulation is before you start packing. Read more about what to bring to rehab - [EMDR: Stages, Benefits, and Knowing If It’s Right For You](https://silverliningrecovery.com/emdr-and-stages-benefits/): Discover the form of psychotherapy called Eye Movement Desensitization and Reprocessing (EMDR) that has been found to help individuals heal from trauma. - [Intervention Specialist for Adolescent Substance Abuse](https://silverliningrecovery.com/drug-intervention-specialists-for-children/): A drug intervention specialist can collaborate with your family to identify a substance use issue. Learn more about it. - [Why are People in Recovery Programs Told not to Begin Relationships?](https://silverliningrecovery.com/recovery-programs/): Relationships are frequently destroyed by alcohol because when a person has an addiction, drinking takes precedence over everything else. - [The Relationship Between Insomnia and Substance Abuse](https://silverliningrecovery.com/insomnia-vs-substance-abuse/): A common sleep condition is a chronic insomnia. Every year, at least 25% of Americans have symptoms of sleeplessness. Read more. - [Top 3 Ways to Lower the Risk of Addiction in Teens](https://silverliningrecovery.com/lowering-addiction-in-teens/): Teenage substance usage and the risk of addiction are real and expanding issues. Teenagers frequently experiment with drugs, and alcohol, at this time. - [Defining the Options for Different Types of Treatment](https://silverliningrecovery.com/different-types-of-treatment/): Before starting any addiction treatment you must about the different types of addiction treatment. Call us today and get an expert help. - [How Group Therapy Can Add to Your Treatment Plan](https://silverliningrecovery.com/group-therapy-as-treatment-plan/): People who are struggling with mental health conditions like depression, bipolar disorder may benefit greatly from group therapy. - [Social Anxiety Can Complicate the Holiday Season](https://silverliningrecovery.com/social-anxiety-during-holiday-season/): A struggle is social anxiety disorder. Dealing with this disease can be particularly challenging around the holidays. Read more. - [The Reality of a Shopping Addiction](https://silverliningrecovery.com/reality-of-shopping-addiction/): The boredom might make it difficult for people who struggle with a shopping addiction to resist the impulse to go online. - [Addiction-Based Artwork](https://silverliningrecovery.com/art-therapy/): Painting, drawing are just a few genres used frequently in treatment programs around the nation. Art therapy can take many different forms. - [Marianne Skolek Perez- a Mother Who Helped Take Down Purdue Pharma](https://silverliningrecovery.com/mother-who-helped-diminish-purdue-pharma/): At Silver Lining Recovery, we know that addiction has many stories. Whether you started using drugs and/or alcohol with your peers - [Struggling with Substance Use Disorder?](https://silverliningrecovery.com/struggling-with-substance-use-disorder/): Struggling with substance use disorder? Silver Lining Recovery provides personalized, evidence-based and holistic addiction treatment. Contact us today to start your recovery. - [Individuals With Depression Use Humor to Cope](https://silverliningrecovery.com/coping-with-depression/): Recent research on the relationship between depression and humour looks at depressed people's behavioural habits. - [The Benefits of “Recovery Friendly” Workplaces for Individuals With Addiction](https://silverliningrecovery.com/benefits-of-recovery-friendly-workplaces/): Companies want to give opportunities to people who would encounter discrimination elsewhere because they recognize the tremendous emotional suffering SUD. - [Adulthood Stressors for Gifted Children](https://silverliningrecovery.com/adulthood-stressors-for-gifted-children/): Are Gifted Children at a Higher Risk for Developing Anxiety, Depression, and Other Disorders Than Their Non-Gifted Peers? - [The Promise and Dangers of Addiction Treatment Brain Implants](https://silverliningrecovery.com/addiction-treatment-and-brain-implants/): Can brain implants help treat addiction? Learn how this emerging technology impacts recovery and what it means for the future of addiction treatment. - [What Happens When You Call a Mental Health Hotline](https://silverliningrecovery.com/mental-health-hotline/): The mental health hotline will put you on the phone with someone who can steer you in the correct way if you are under the stress of a job loss - [Social Media’s Impact on Addiction and Mental Illness Through the COVID-19 Pandemic](https://silverliningrecovery.com/impact-of-social-media-on-addiction/): We use social media for a significant amount of our time. Knowing that so many individuals routinely check their feeds, post. - [How Men’s Drinking Can Impact a Child’s Health Before Conception](https://silverliningrecovery.com/impact-of-mens-drinking-before-contraception/): The effects of alcohol before conception and possible future birth defects. Click to learn more alcohol consumption and pregnancy. - [Why Considering A Therapy Is Important When You Have Mental Health Issues?](https://silverliningrecovery.com/therapy-for-mental-health/): When you are struggling with mental health issues then it is important to consider different types of therapy for mental health. Read more. --- # # Detailed Content ## Pages > Call (866) 681-0927. Discover the benefits of trauma-informed therapy. Learn how this compassionate approach creates a safe space for healing after trauma. Contact us to get started. - Published: 2025-05-27 - Modified: 2025-05-27 - URL: https://silverliningrecovery.com/trauma-informed-therapy/ Healing with Safety, Trust, and Compassion If you’ve experienced trauma, you know how difficult it can be to trust others, feel safe, or even begin the healing process. Traditional therapy can feel overwhelming—especially when it moves too fast, dives too deep, or overlooks the emotional weight you carry. That’s where trauma-informed therapy comes in. At its core, trauma-informed therapy is about creating a space where you can feel seen, supported, and in control of your healing. Whether you’re navigating past abuse, chronic stress, PTSD, or grief, trauma-informed therapy puts your safety and voice at the center. At Silver Lining Recovery in Huntington Beach, CA, we offer Trauma-Informed Therapy in a safe and supporting environment with specialist who will work closely to help you or your loved one heal. Call Today! What Is Trauma-Informed Therapy? Trauma-informed therapy isn’t a specific technique—it’s a framework that guides how therapy is delivered. It’s rooted in the understanding that trauma impacts not only our mental health but also our nervous system, relationships, and sense of safety. This approach doesn’t ask, “What’s wrong with you? ” Instead, it gently asks, “What happened to you—and how can we support your healing? ”Therapists trained in trauma-informed care are mindful of how trauma may affect every part of your life. They work to avoid re-traumatization and help you feel safe at every step. Is Trauma-Informed Therapy Right for Me? If you’ve ever left therapy feeling more anxious, triggered, or misunderstood, you’re not alone. Trauma-informed therapy might be right for... --- > Drug-free depression treatment in Huntington Beach. FDA-approved Deep TMS therapy. Covered by insurance. Call (866) 681-0927 for a free consultation. - Published: 2025-04-11 - Modified: 2025-05-27 - URL: https://silverliningrecovery.com/tms-therapy/ Convenient. Compassionate. Confidential. Your Recovery—From Anywhere. If you’ve tried antidepressants and therapy but still don’t feel like yourself, you’re not alone—and you’re not out of options. At Silver Lining Recovery in Huntington Beach, CA, we offer Transcranial Magnetic Stimulation (TMS), a non-invasive, FDA-approved therapy designed to help people with treatment-resistant depression finally find relief. Call Today! What Is TMS Therapy? TMS stands for Transcranial Magnetic Stimulation—a non-medication treatment for depression that uses magnetic pulses to stimulate areas of the brain involved in mood regulation. It’s:FDA-approvedNon-invasiveMedication-freeBacked by extensive clinical researchAt our Huntington Beach outpatient clinic, we use BrainsWay Deep TMS, a highly advanced form of TMS that targets deeper brain regions than standard treatments for better results. Who Is a Good Candidate for TMS Therapy? TMS may be a great option if you: Live in Orange County or Huntington Beach and are looking for local, advanced treatment Have major depressive disorder that hasn’t improved with medication or therapy Want a drug-free, evidence-based approach to mental health Are experiencing side effects from antidepressants Prefer a treatment that fits easily into your schedule with no downtime Not sure if you’re a fit? Schedule a free consultation with our team in Huntington Beach to learn more. Schedule Free Consultation How Does TMS Work? TMS therapy is simple and effective: You wear a helmet-like device during each session Gentle magnetic pulses stimulate underactive brain cells linked to mood Sessions last about 10 to 20 minutes You can return to normal activities immediately A full course... --- > Online IOP for mental health & substance use. Flexible scheduling, small groups, licensed clinicians. 100% virtual. Most insurance is accepted. (866) 681-0927 - Published: 2025-04-11 - Modified: 2025-04-11 - URL: https://silverliningrecovery.com/levels-of-care/virtual-intensive-outpatient-program/ Convenient. Compassionate. Confidential. Your Recovery—From Anywhere. Silver Lining Recovery offers a Virtual Outpatient Program (IOP) designed for individuals navigating mental health challenges or substance use disorders—without the need to leave home. Whether you’re a busy professional, a full-time student, or transitioning from a higher level of care, our flexible, clinician-led online program fits seamlessly into your schedule while offering meaningful support. Call Today! What Is a Virtual IOP? A Virtual Intensive Outpatient Program (Virtual IOP) is a structured but flexible mental health or addiction recovery program conducted 100% online. Silver Lining Recovery’s virtual model offers small group therapy (1 hour/day, 3 days/week), plus access to optional individual therapy, psychiatry, and case management—all through a secure, HIPAA-compliant platform. Why Choose Virtual Outpatient Care? Our Virtual IOP is ideal for those who: Are stepping down from residential treatment, detox, or an in-person IOP Need more support than weekly therapy sessions provide Want effective care while managing work, school, or family life Prefer the privacy and comfort of their own home With morning, afternoon, and evening scheduling options, you can choose the time that works best for your lifestyle. Let's See Your Options Virtual Mental Health Outpatient Program If you’re dealing with anxiety, depression, trauma, emotional dysregulation, or burnout, our Virtual Mental Health Outpatient Program provides a compassionate and tailored approach to healing. Program Highlights: Evidence-based and trauma-informed treatment Small groups focused on emotional regulation, coping skills, and connection Welcoming environment for BIPOC, LGBTQ+, and neurodivergent clients Flexible scheduling: morning or afternoon options... --- > Confidential drug & alcohol rehab for veterans and active military. VA-compatible care, PTSD treatment, and dual diagnosis support in Huntington Beach, CA. - Published: 2025-03-27 - Modified: 2025-04-11 - URL: https://silverliningrecovery.com/levels-of-care/addiction-treatment-for-veterans-and-active-military/ Addiction among veterans and active military personnel is a significant and growing concern, often stemming from the unique challenges faced during and after service. Many veterans grapple with post-traumatic stress disorder (PTSD), anxiety, depression, and chronic pain, which can lead to reliance on substances like alcohol, prescription medications, or illicit drugs. The stress of deployment, combat experiences, and the transition back to civilian life can further compound these struggles. At Silver Lining Recovery, we specialize in addiction treatment for veterans, addressing not only substance use disorders but also the mental health challenges that often accompany them. Our programs include evidence-based therapies like cognitive-behavioral therapy (CBT) and holistic care, ensuring veterans receive comprehensive support to rebuild their lives. If you or a loved one is searching for military addiction recovery, you are not alone. Silver Lining Recovery offers personalized care designed to meet your unique needs. Take the courageous first step today. Contact us to learn more and start your journey to healing. Call Today! Verify Insurance VA-Compatible Substance Abuse Programs for VeteransMany veterans and active-duty military members aren’t aware that they can access private addiction treatment using their VA benefits. At Silver Lining Recovery, we offer VA-compatible programs tailored to the unique needs of service members — including trauma-informed care, dual diagnosis support, and personalized addiction treatment in Huntington Beach. We’ll help you verify your coverage, coordinate with the VA if needed, and ensure you feel supported every step of the way. Services for Veterans and Active Military Include:Evidence-based addiction... --- > Call 866-681-0927. Silver Lining Recovery is here for your support and offers treatment programs for addiction and mental health disorders. - Published: 2025-03-18 - Modified: 2025-03-18 - URL: https://silverliningrecovery.com/resources/ https://youtu. be/cZ4hTFjekRQ At Silver Lining, we offer different levels of care for treatment programs. Partial Hospitalization Program (PHP) Our Partial Hospitalization Program (PHP) offers comprehensive care for individuals who need intensive treatment but also want to maintain some level of independence. Clients participate in structured therapy sessions during the day and return home or to a sober living environment in the evenings. Intensive Outpatient Program (IOP) Our Intensive Outpatient Program (IOP) is designed for individuals who need structured support while balancing daily responsibilities such as work, school, or family commitments. Clients attend therapy sessions several times a week for a few hours each day. Outpatient Program (OP) Our Outpatient Program provides ongoing support and therapy for individuals who have achieved stability in their recovery but still need periodic guidance and counseling. Clients attend therapy sessions on a less frequent basis compared to IOP. Comprehensive Substance Use Disorder Treatment at Silver Lining Recovery Substance Use Disorder (SUD) is a complex condition that affects both the mind and body, making it challenging to break free from addiction alone. At Silver Lining Recovery, we provide personalized, evidence-based treatment to help individuals regain control of their lives and build a sustainable path to recovery. Our Approach to Substance Use Disorder Treatment At Silver Lining Recovery, we believe in treating the whole person, not just the addiction. Our comprehensive treatment programs include: Medical Detox Support – Safe withdrawal management with professional supervision Individualized Therapy – Evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior... --- > Discover BPD signs, causes & treatments. Learn how Silver Lining Recovery in California offers compassionate, expert care for Borderline Personality Disorder. - Published: 2025-03-18 - Modified: 2025-03-18 - URL: https://silverliningrecovery.com/resources/what-is-borderline-personality/ Borderline Personality Disorder (BPD) is a complex mental health condition that affects how individuals think, feel, and interact with others. It is often marked by intense emotions, unstable relationships, impulsive behaviors, and deep fears of abandonment (Mayo Clinic). If you or a loved one struggles with overwhelming emotions, difficulty maintaining relationships, or self-destructive behaviors, you’re not alone. BPD is treatable, and with the right therapy and support, individuals can lead healthy, fulfilling lives. Get Support for BPD Today GET HELP TODAY! VERIFY INSURANCE Recognizing the Signs and Symptoms of BPD Borderline Personality Disorder can impact many aspects of life, from personal relationships to emotional well-being. While symptoms vary, common signs include:Emotional Symptoms: Intense mood swings lasting hours to days Chronic feelings of emptiness Difficulty controlling angerBehavioral Symptoms: Impulsive or self-destructive behaviors (substance use, reckless spending) Self-harm or suicidal thoughts Rapidly shifting identity or self-imageRelationship Struggles: Intense fear of abandonment (real or perceived) Unstable relationships, often switching between idealization and devaluation Difficulty trusting othersBPD symptoms can feel overwhelming and unpredictable, but with the right treatment and support, individuals can learn coping strategies and improve emotional regulation (NIMH). TALK TO A SPECIALIST What Causes BPD? Understanding the Risk Factors Researchers believe that BPD develops due to a combination of genetic, neurological, and environmental factors. Genetics & Brain ChemistryIndividuals with a family history of BPD or other mental health disorders may be more at risk. Studies suggest changes in brain structure and function, especially in areas controlling emotions and impulse regulation (Hopkins Medicine).... --- > Our PHP program in OC provides intensive therapy with the flexibility you need. Find out if PHP is right for you—call 866-681-0927 today! - Published: 2025-03-13 - Modified: 2025-04-11 - URL: https://silverliningrecovery.com/levels-of-care/partial-hospitalization-program/ Struggling with addiction or mental health challenges but don’t need 24/7 inpatient care? A Partial Hospitalization Program (PHP) offers the perfect balance between intensive treatment and flexible support. At Silver Lining Recovery, our PHP provides structured, evidence-based therapy while allowing you to maintain daily responsibilities and transition smoothly toward long-term recovery. Whether you’re seeking help for substance use, anxiety, depression, or dual diagnosis disorders, our expert team is here to guide you. With a personalized treatment plan, a compassionate clinical team, and insurance-covered options, you don’t have to face this alone. Call 866-681-0927 now for a free, confidential assessment or click below to verify your insurance. Verify Insurance | Get Help Today Find out if PHP is right for you—Call now for a free, confidential consultation. PHP in Huntington Beach, CA Our mission is to provide a beacon of hope and a path to healing for individuals grappling with addiction and mental health issues. We understand that addiction is a complex issue that can arise from various factors such as chemical imbalances, genetics, and trauma. Our dedicated team is committed to addressing these underlying issues comprehensively and compassionately. We offer a robust Partial Hospitalization Program (PHP) designed to deliver intensive, structured care while allowing clients to maintain a level of independence with accountability. Our PHP treatment in Orange County is tailored to meet the unique needs of each individual, providing the necessary tools and support to achieve lasting recovery. By choosing our partial hospitalization program, clients receive the highest standard... --- > Overcoming drugs and alcohol addiction. We offer an Intensive Outpatient Program (IOP) for those continuing the journey to living sober. Call 866-681-0927 today! - Published: 2025-03-04 - Modified: 2025-03-18 - URL: https://silverliningrecovery.com/levels-of-care/intensive-outpatient-program/ Table of Contents Spring Into Recovery with IOP at Silver Lining Recovery Spring is a time of renewal, growth, and fresh starts—the perfect opportunity to take the next step in your recovery journey. If you’re looking for a way to continue healing while balancing work, family, and personal responsibilities, our Intensive Outpatient Program (IOP) provides the flexibility and support you need. At Silver Lining Recovery, IOP is the ideal next level of care after PHP, offering structured therapy, personalized treatment, and accountability while allowing you to maintain your daily routine. Whether you’re returning to work, managing family obligations, or simply ready to embrace a new season of healing, our expert team is here to guide you. This spring, take a step toward lasting recovery. Contact us today to learn how IOP at Silver Lining Recovery can help you build a strong, sustainable foundation for a brighter future. Give our team a call at 866-681-0927 today! I am currently a client at Silver Lining doing the outpatient program . I have struggled with addiction for almost 5 years now. I have never gained so much insight and knowledge about substance abuse as I have since attending Silver Lining. The program is super affordable as well, insurance or not . The place is filled with amazing people who genuinely care. Wish I could stay affiliated forever . Alissa S. Call Today! Verify Insurance What is an Intensive Outpatient Program (IOP)? An Intensive Outpatient Program (IOP) is a structured and comprehensive treatment option... --- > Discover personalized addiction and mental health treatment near you. Silver Lining Recovery serves Huntington Beach and surrounding Orange County areas with expert care. - Published: 2024-12-30 - Modified: 2024-12-30 - URL: https://silverliningrecovery.com/addiction-and-mental-health-services-in-orange-county-ca/ Areas We Serve in Orange County Silver Lining Recovery proudly serves communities throughout Orange County, offering accessible and compassionate care close to home. Our goal is to provide expert addiction and mental health treatment tailored to meet the needs of individuals in our local area. Huntington Beach, CAAs our primary location, Huntington Beach residents have direct access to our comprehensive services. Known for its iconic Huntington Beach Pier and bustling Pacific City shopping center, the area provides a calming coastal backdrop for those seeking recovery. From outpatient addiction treatment to personalized mental health programs, we provide evidence-based care designed to support lasting recovery. Searching for addiction treatment in Huntington Beach? Learn more about our programs here. Newport Beach, CAJust a short drive from our center, Newport Beach residents can benefit from our compassionate and effective mental health and addiction recovery programs. Whether you’re near the scenic Balboa Peninsula or the upscale shops at Fashion Island, our proximity ensures you have access to high-quality care. Need mental health programs near Newport Beach? Contact us today for support. Costa Mesa, CAWe’re also proud to support individuals in Costa Mesa with flexible outpatient programs. From the vibrant arts scene at Segerstrom Center for the Arts to the unique shops at South Coast Plaza, Costa Mesa residents can find care tailored to their needs nearby. Whether you’re managing addiction or mental health challenges, our team is here to provide expert guidance every step of the way. Looking for outpatient addiction treatment in Costa Mesa?... --- > Start your recovery journey with a safe, medically supported detox at Silver Lining Recovery. Personalized care in a supportive environment. Call today to learn more. - Published: 2024-12-19 - Modified: 2024-12-19 - URL: https://silverliningrecovery.com/levels-of-care/detox/ Starting your recovery journey begins with a safe and effective detox. Detoxification is the essential first step to defeating addiction, providing a foundation for long-term health and well-being. At Silver Lining Recovery, our upcoming detox facility in Orange County is designed to help individuals navigate this critical phase with expert care and support. What is detox, and why is it so important? Detox helps remove harmful substances from your body, alleviating the physical and emotional challenges of withdrawal. Our upcoming detox program ensures that you or your loved one is in a safe, supervised environment with medical and emotional support every step of the recovery journey. If you or a loved one is searching for a detox center in Orange County, we’re here to help. Contact us today to learn more about starting your recovery journey. Call Today! What is Detoxification? Detoxification, or detox, is the process of clearing harmful substances like drugs or alcohol from your body. It’s the first and most crucial step in addiction treatment, preparing you for long-term recovery. But what is detoxification, and how does it work? During detox, your body eliminates toxins while medical professionals help manage withdrawal symptoms in a safe and comfortable environment. Whether it’s drug detox or alcohol detox, the process varies based on your substance use history and overall health. At Silver Lining Recovery, our safe and supportive detox programs will be tailored to your needs, giving you the best start on your journey. Contact us today for more details... --- > Discover life-changing outpatient treatment programs in Huntington Beach, CA for mental health and behavioral services. Holistic approach. Safe Environment. - Published: 2024-08-27 - Modified: 2024-11-14 - URL: https://silverliningrecovery.com/mental-health/ The Importance of Accessible Mental Health Services Mental and behavioral health form the foundation of our overall well-being, touching every aspect of our lives—from the depth of our relationships to our ability to thrive in our careers. When our mental and behavioral health is compromised, it can feel like everything else in life starts to unravel. At Silver Lining Recovery, we understand the profound impact that these challenges can have, not just on you, but on those you love. We’re here to help you regain control, rebuild your strength, and restore balance in your life, so you can reconnect with your true self and live the life you deserve. Silver Lining Recovery, located in Huntington Beach, CA, is dedicated to bridging this gap by providing comprehensive mental health services to residents of Orange County and neighboring counties. Our mission is to offer a wide range of evidence-based treatments and psychotherapy complemented with holistic therapies structured to meet the needs of each individual. Whether you're searching for mental health services near Orange County or seeking affordable mental health services, Silver Lining Recovery is committed to delivering compassionate care that prioritizes your mental health journey. We believe that everyone deserves access to quality mental health care. With our team of experienced professionals and a supportive environment, Silver Lining Recovery stands as a beacon of hope for those in need of mental health services. GET HELP TODAY! VERIFY INSURANCE Comprehensive Mental Health Services in Orange County, CA In-person Therapy for Depression Depression is... --- > Explore Silver Lining Recovery's flexible outpatient program for addiction and mental health care. Get the support you need while living your life. Contact us today. - Published: 2024-08-15 - Modified: 2025-01-14 - URL: https://silverliningrecovery.com/levels-of-care/outpatient-program/ Table of Contents Outpatient Rehab in Orange County, CA At Silver Lining Recovery, we understand that each individual's journey to recovery is unique, which is why we are committed to offering flexible and effective outpatient programs formatted to meet diverse needs. Our Outpatient Program is put together for individuals seeking a continuum of professional support while maintaining their daily responsibilities, providing a structured environment that fosters growth and healing. Whether you or a loved one are exploring what is an outpatient treatment for the first time or transitioning from an inpatient setting, Silver Lining Recovery in Huntington Beach, CA, offers comprehensive care that empowers you to achieve lasting recovery in a supportive and compassionate environment. Listen to What Our Clients Are Saying I have been struggling for years with alcoholism. I had been to four different rehabs and none of them worked. All they did was keep you on medications. There really was no support system. Finally, because I had gotten a third DUI. I had to hire a very expensive attorney to keep me out of jail. I knew I had suicide thoughts but never remembered drinking and taking Xanax while driving. I had gone through a lot at this point and didn't care anymore. But I have an incredible daughter who would not allow me to go down the Rabbit Hole. She did all the research and found my attorney, support system and his Incredible Outpatient Program. This program saved my Life. Everyone that works there were part... --- > Do you have a question or concern about your situation or our addiction services? Don't hesitate to contact us or reach out to us toady. - Published: 2024-08-02 - Modified: 2024-12-19 - URL: https://silverliningrecovery.com/contact-us/ Address 16168 Beach Blvd ste 100, Huntington Beach, CA 92647, USA (United States of America) Phone Number 866-681-0927 Email Address info@slrtreatment. com Social Media Opening Hours Monday07:00 - 9:00Tuesday07:00 - 9:00Wednesday07:00 - 9:30Thursday07:00 - 9:00Friday07:00 - 9:00Saturday09:00 - 9:00Sundayclosed Send us a Message Feel free to ask any questions over the phone, or get in touch via our contact form below. Your message will be dispatched directly to our staff who will answer as soon as they can. Silver Lining Recovery Email: info@silverliningrecovery. com Address: 16168 Beach Blvd, Suite 100 Huntington Beach, CA 92647 Hours: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday00:00 – 23:59 Customer Service: +1-866-681-0927 --- > Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy in which the person being treated is asked to recall images. 8 Stages of EMDR. - Published: 2024-07-08 - Modified: 2024-07-08 - URL: https://silverliningrecovery.com/eye-movement-desensitization-reprocessing/ Transform Your Life with EMDR TherapyLife is a series of experiences, both positive and negative, that shape our consciousness and influence our daily choices. Unfortunate events such as emotional distress, hostility, abuse, or neglect can lead to serious repercussions later in life, including addiction, chronic low self-esteem, and mental illness. Eye Movement Desensitization and Reprocessing (EMDR) therapy is a well-established treatment based on robust psychotherapy principles, designed to help individuals suffering from Post-Traumatic Stress Disorder (PTSD). Recent clinical evidence supports the effectiveness of EMDR in treating various conditions, including anxiety, pain management, addiction recovery, phobias, and even dermatological disorders. Explore how EMDR therapy at Silver Lining Recovery can help you process traumatic memories, replace negative emotions with positive ones, and foster healthier habits and relationships. Discover a path to healing and transformation today. What is EMDR ? Eye Movement Desensitization and Reprocessing (EMDR) is psychotherapy designed and developed by Dr. Francine Shapiro that uses techniques such as eye and hand movements to assist individuals in removing negative associations during regular personal interactions. The therapy aims to help a person change behavior to tame the problems in the anticipated ways. It was originally developed to attend to post-traumatic stress, anxiety, and phobias manifestations. The Theory Behind EMDR Treatment The EMDR therapy relies on the Adaptive Information Processing (AIP) model (Shapiro, 2001a) to elucidate and predict the efficacy of the treatment. Shapiro F. (2001a). Eye Movement Desensitization and Reprocessing – Basic Principles, Protocols, and Procedures. New York, NY: Guilford. One of the... --- > At Silver Lining Recovery, we are committed to providing a full continuum of care to support individuals at every stage of their recovery journey. Call 866-681-0927. - Published: 2024-07-01 - Modified: 2024-12-19 - URL: https://silverliningrecovery.com/levels-of-care/ Levels of Care at Silver Lining Recovery At Silver Lining Recovery, we understand that each individual's journey to recovery is unique. To provide the most effective support, we offer a range of levels of care designed to meet the varying needs of our clients. Whether you require intensive, round-the-clock supervision or flexible outpatient services, our comprehensive programs ensure that you receive the right level of care at the right time. https://youtu. be/cZ4hTFjekRQ At Silver Lining, we offer different levels of care for treatment programs. Partial Hospitalization Program (PHP) Our Partial Hospitalization Program (PHP) offers comprehensive care for individuals who need intensive treatment but also want to maintain some level of independence. Clients participate in structured therapy sessions during the day and return home or to a sober living environment in the evenings. Intensive Outpatient Program (IOP) Our Intensive Outpatient Program (IOP) is designed for individuals who need structured support while balancing daily responsibilities such as work, school, or family commitments. Clients attend therapy sessions several times a week for a few hours each day. Outpatient Program (OP) Our Outpatient Program provides ongoing support and therapy for individuals who have achieved stability in their recovery but still need periodic guidance and counseling. Clients attend therapy sessions on a less frequent basis compared to IOP. Customer Care At Silver Lining, we refuse to provide anything less than the highest level of care and support for our clients. Each person is unique, and as such, we do not take a “cookie-cutter” approach to... --- > Dr. Stefani LaFrenierre is a licensed Medical Doctor and is Double Board-Certified in Adult Psychiatry and Addiction Medicine. Learn More. - Published: 2024-06-26 - Modified: 2024-06-26 - URL: https://silverliningrecovery.com/our-staff/dr-stafani-lafrenierre/ Linkedin Psychology Today HealthGrades Dr. Stefani LaFrenierre is a licensed Medical Doctor and is Double Board-Certified in Adult Psychiatry and Addiction Medicine. She received her Medical Degree from the David Geffen School of Medicine at UCLA and completed her Adult Psychiatry residency training at San Mateo Behavioral Health and Recovery Services. She also completed a fellowship through the Harvard Program in Refugee Trauma with a certification in Global Mental Health, Trauma and Recovery. Dr. LaFrenierre has expertise in the treatment of depression, anxiety, ADHD, PTSD, bipolar disorders, psychotic disorders, autism spectrum, neurodivergent spectrum, substance use and dual diagnosis disorders. She is experienced with Transcranial Magnetic Stimulation and integrative mind body medicine, and is the founder of an outpatient integrative psychiatry clinic Resiliency Mind+Body Medicine. She has performed in several leadership positions, including Medical Director of an addiction treatment group practice and as Chief Resident during her training. She has worked in a variety of mental health settings, including inpatient, outpatient, residential treatment centers, state hospitals, forensic hospitals and academic settings, and has experience with assertive community treatment and full-service partnership teams. She is committed to providing safe, equitable, and inclusive treatment for all. --- > Manage your communication preferences and opt out of receiving updates from Silver Lining Recovery. Tailor your experience with us based on your needs. - Published: 2023-05-10 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/opt-out-preferences/ This page was last changed on May 10, 2023, last checked on May 10, 2023 and applies to citizens and legal permanent residents of the United States. 1. IntroductionOur website, https://silverliningrecovery. com (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website. We do not sell or share personal information to third parties for monetary consideration; however, we may disclose certain personal information to third parties under circumstances that might be deemed a “sale” or ”Sharing” for residents of California (DNSMPI and CPRA). We respect and understand that you may want to be sure that your personal information is not being sold or shared. You may request that we exclude your personal information from such arrangements, or direct us to limit the use and disclosure of possible sensitive personal information, by entering your name and email address below. You may need to provide additional identifying information before we can process your request. × Name Name Email Global opt-out from selling and sharing my personal information and limiting the use or disclosure of sensitive personal information. Do not sell my personal information for cross-context behavioral advertising Limit the use of my sensitive personal information 2. CookiesWhen you visit our website it can be necessary to store and/or read certain data from your device by using technologies such as... --- > Silver Lining understands the amount of patience and support needed to make the admissions process. More about addiction. - Published: 2022-05-02 - Modified: 2022-05-02 - URL: https://silverliningrecovery.com/video-gallery/ https://www. youtube. com/watch? v=CA1S7XWQSlg&feature=youtu. behttps://www. youtube. com/watch? v=h-2s8SadfTchttps://www. youtube. com/watch? v=CA1S7XWQSlghttps://www. youtube. com/watch? v=-eVkKMzOXEAhttps://www. youtube. com/watch? v=Y7F4fl0NATY --- > Our health insurance verification system estimates your in-network and out-of-network coverage in a matter of seconds. Verify Your Insurance. - Published: 2021-12-14 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/verify-your-insurance/ Address 16168 Beach Blvd ste 100, Huntington Beach, CA 92647, USA (United States of America) Phone Number 866-681-0927 Email Address info@slrtreatment. com Social Media Hours Open Monday07:00 - 9:00Tuesday07:00 - 9:00Wednesday07:00 - 9:30Thursday07:00 - 9:00Friday07:00 - 9:00Saturday09:00 - 9:00SundayCLOSED Verify Your Insurance Fill out our health insurance verification form below to see if you qualify for coverage at Silver Lining Recovery. We will have someone contact you shortly to see if your coverage is accepted. For immediate help with your insurance verification process, call today. Birth date: Select Insurance TypeDon't knowHMOEPOPPOOther --- > If you're looking for treatment, and towards a life free from drugs or alcohol, Silver Lining Recovery in Huntington Beach, CA can help. - Published: 2021-12-10 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/what-to-look-for-when-looking-for-treatment/ In the United States, there are more than 14,000 addiction treatment centers, from luxury facilities with all the latest amenities to those with more humble offerings and everything in-between. With so many options to choose from, it’s no wonder that selecting the right treatment center for yourself or a loved one can seem like an impossible, overwhelming task when Looking for Treatment. To complicate matters, some providers seem more concerned with selling you their services instead of finding out if their program is right for you, making it even more difficult for you to get to where you should be. At Silver Lining Recovery in Huntington Beach, California, we understand how challenging it can be to find reputable and ethical addiction treatment that not only meets your unique needs but resonates with your goals and values. To help you or your loved one find the ideal facility and begin recovery on the right foot, we’ve put together a short guide of things to look for in a treatment center so you can feel confident in your decision. Whether Silver Lining Recovery is right for you or not, our goal is to help each individual find the care they need to overcome addiction and live a happy, healthy life free from drugs or alcohol when you start Looking for Treatment. Patient-Centered Care When it comes to treatment, size matters. Centers with smaller patient bases have a better patient-to-counselor ratio, ensuring more one-on-one attention and highly focused care, as well as more... --- > Silver Lining Recovery is a quality addiction treatment facility in Huntington Beach, Orange County. Learn about how we can help you today. - Published: 2021-12-10 - Modified: 2022-01-10 - URL: https://silverliningrecovery.com/how-we-can-help/ https://youtu. be/i6VyEq7NUEo We believe each person’s case is unique and as such we create tailored plans and goals for each client. You may desire to talk to a therapist every day or perhaps you have financial constraints and can only attend for a certain duration of time—whatever the case may be, we will find ways to work with your availability and situation. To help you, we provide you with the tools and resources necessary to thrive after you leave our facility. We provide: Teaching life skills during treatment that our clients can utilize for the rest of their life. Coping skills that encourage positive behavior such as exercising and eating healthy. A strong support system and alumni network. Our clients remain part of the Silver Lining family even after completing treatment. --- > At Silver Lining Recovery, we strive to make sure each and every one of our clients have a safe, meaningful, and overall great time. Read our testimonials. - Published: 2021-12-02 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/testimonial/ Client Testimonials I have been at Silver Linings for a little over two months. I graduate the program in 2 days. I am 19 and my parents forced me into rehab and I was originally at a residential program and I hated it with a passion. As soon as I got to silver linings I could tell it was a good place. They really care about you and want what’s best for you. One of the owners, Barmack, really showed me how much they care when I first got there and he helped me a lot. All of the staff here are really great. Ngosa, Kelly, Kathy, Barmack, and Grace are all great people and truly care about you. The groups are small and personalized so you really get to talk and work on things, which is great. This is a really solid outpatient program and I recommend going here. Ben M. on Google Had the pleasure of touring Silver Line Recovery and speaking with one of the owners while attempting to connect with other mental health providers in the complex. The facility was gorgeous and the owner was clearly passionate about helping their clients. Unfortunately, there is no shortage of substance abuse facilities in the area attempting to take advantage of clients at their lowest points and that was not the case here! They limit the amount of clients to personalize care and help them get back on their feet. I have already begun handing out their information to... --- > There are two basic pillars of Dialectic Behavioral Therapy in Huntington Beach, on which the entire treatment is based. Read more. - Published: 2021-11-29 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/dialectic-behavioral-therapy/ What is Dialectic Behavior Therapy or DBT? Dialectic Behavioral Therapy is a modified form of Cognitive Behavioral Therapy (CBT). The primary outcomes of the DBT training programs are to convey to people how to live mindfully in the present moment, healthily deal with stress, regulate and have control over emotions, and constantly work on improving relationships with others. It is an evidence-based psychotherapy designed to help people enhance their intellectual and emotive parameters by learning about the causes that steer them to volatile states. The treatment also looks to assess the plausible coping skills to use in case of specific thoughts, events, feelings, and behaviors to avoid undesired reactions. DBT typically requires that a thorough approach be implemented employing all elements of therapy. Dialectic Behavioral Therapy has shown promise to be effective with individuals who don’t respond well to other traditional therapies. DBT could be used when treating suicidal and other self-destructive behaviors. DBT has also been refined to be utilized in several other therapy contexts and for various other troubles. Besides the commitment issue, DBT can be applied to many different circumstances, and there’s research to indicate that it has been effective for assorted troubles, including for those who aren’t normally regarded as good therapy candidates, like individuals with bipolar disorder. DBT has also been shown to be effective in various treatment settings with a range of populations. Comprehensive DBT has been shown to have significant practical utility for decreasing violence, insomnia, substance abuse, and self-harm. Background Dr. Marsha... --- > Our Faith-Based treatment centers in Huntington Beach, CA, pave way for a solid spiritual beginning of fresh addiction-free life. Learn more! - Published: 2021-11-29 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/faith-based-treatment-approach/ Addressing the foundation of addiction There is no one-size-fits-all technique for treatment. Especially for the fight against addiction, one should assess the type of treatment one requires and is prepared to undergo. Addiction treatment can take on a lot of forms. Also, evangelical treatment should not be embraced blindly. While you might discover treatment(s) that could deal with your current physical and mental needs, one must simultaneously look to address the spiritual aspects of addiction to achieve long-term recovery. Addiction can affect anybody, irrespective of their spirituality. The crucial thing to understand is that becoming an addict is not an ethical or moral failing. Silver Lining is a Faith-Based Treatment Center that will help you through. Spiritual side effects of addiction When addiction takes over someone, they may isolate themselves from their loved ones and friends. It is crucial not to forget that addiction is multi-dimensional. Addiction blocks a person’s ability effectively to connect with their own spirit or others. Based on the addiction and the individual, elements like support, mentoring, and community may be an important determinants of a person’s continued recovery. Understanding faith-based treatment Faith-based drug rehabilitation treatment is an option for care that incorporates addiction treatment with elements of faith. The basic premise of this treatment format is that a better comprehension of faith, God, and religion can offer substantial benefits when it has to do with a faith-based recovery. When addicted individuals have faith positioned as the basis of their lives, integrating that faith into the... --- > Our team of highly trained experts in Cognitive Behavioral Therapy in Huntington Beach is ready to partner with you to alleviate your stress. - Published: 2021-11-29 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/cognitive-behavioral-therapy/ Decoding Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) focuses on stimulating and altering obstructive intellectual distortions of the mind, for example, opinions, principles, and point of views and the overall conduct, for cultivating a positive emotional guideline. It assists in the progress of individual coping stratagems that look to target resolving current issues at hand. The process aims to enhance pleasure and contentment by amending the flawed thoughts, behaviors and emotions. Cognitive Behavioral Therapy is solution oriented in its approach. CBT is a well-established form of psychotherapy, which has been scientifically tested to work in treating a wide selection of disorders, including substance abuse. CBT therapy is a highly purpose-driven and result focused therapy that makes it time bound and relatively straightforward when it comes to outcome measurability. It is also one of the widely used, preferred and researched forms of therapy. Like many other therapies, Cognitive Behavior Therapy was originally designed as a measure to tend to depression, but over the years it has been found useful to treat an increasing number of prevalent psychological health ailments, including anxiety, addictions, phobias, anger, depression and eating disorders. Cognitive Behavior Therapy treatment can be effectively used as a short-term treatment centered on helping the client deal with very specific problems. While behavior therapy can be quite effective, it is not likely to work for everybody. It is also well-suited for people looking for an immediate treatment option for certain types of emotional distress that does not necessarily involve psychotropic medication.... --- > The way to combat addiction is to help each person find alternative sources of joy and reward. Learn more about How To Overcome Addiction. - Published: 2021-11-29 - Modified: 2022-01-10 - URL: https://silverliningrecovery.com/how-to-overcome-addiction/ https://youtu. be/4d_xObryyb4 The way to combat addiction is to help each person find alternative sources of joy and reward. These sources of joy differ for everyone, and often are discovered during engagement with peers in group counseling settings. Peer-to-peer support and accountability have been proven to demonstrate higher rates of success with respect to substance abuse and other co-occurring disorders such as anxiety and depression. Other forms of support discovered in group counseling settings include fostering strong social relationships, engaging in more physical activities like sports or dance, and/or making time for meditation and self-reflection. Changing habits and natural inclinations is never easy. The good news is, you have the ability to bring about positive change in your life by learning to rewire your brain to feel good when engaging in healthy behavior once again. By working with supportive, compassionate and trained clinicians, the obstacles and hurdles on the path to sobriety are made clear. --- > Breaking this habitual process takes patience and determination to get you back on track. Learn more about the science of addiction. - Published: 2021-11-29 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/the-science-of-addiction/ The human brain was built to reward us when we do something that gives us pleasure - that's The Science Of Addiction. Activities such as exercise, healthy eating and close social relationships help us sustain our health and trigger the release of dopamine- the “feel good” neurotransmitter. This release of dopamine also encourages us to keep doing these healthy activities, which enables our brain to create a set of positive repetitive behaviors. Drugs also trigger our brain’s reward system, but in an extreme way. When drugs are consumed, the brain releases a dangerous amount of dopamine—more than what is triggered from a natural enjoyable behavior. This activity causes the brain to overplay. In an effort to achieve balance, the brain then tries to reduce its dopamine production to stabilize and balance the high levels released due to drug consumption. This is how addiction begins. Breaking this habitual process takes patience, determination and the help of drug and mental health experts to coach you to engage in positive healthy behavior. --- > Silver Lining Recovery the journey to sobriety isn’t always easy. A video with Cathy Thielen, MA, PsyD, talks more about addiction. Click to watch. - Published: 2021-11-29 - Modified: 2024-05-30 - URL: https://silverliningrecovery.com/more-about-addiction/ https://youtu. be/QfA_qpydCwoThe journey to sobriety isn’t always easy. We understand the first call for help can be difficult and even scary. We also understand the amount of patience and support needed to make the admissions process smooth and comfortable. Whether you are calling for yourself or a loved one, rest assured that you will come in direct contact with a compassionate and knowledgeable team member who will answer all your questions and concerns. --- > The addiction treatment staff members at Phoenix Rising are your guides toward recovery. To learn more, call us today at 866-681-0927. - Published: 2021-11-29 - Modified: 2024-12-19 - URL: https://silverliningrecovery.com/our-staff/ Meet Our Team of Addiction Treatment Specialists The clinical team at Silver Lining is comprised of individuals who have worked in the drug and mental health sector for more than 30 years. Our group facilitators and counselors all have experience as supervisor therapists, which means experienced and knowledgeable clinicians will treat you. Our clinicians bring their many years of expertise when providing customized, compassionate care to clients. Dr. Stefani LaFrenierre Medical Director Dr. Robin Frazier LCSW Barmak Hefazi Founder Brooke Cianciotta Co-Founder Dr. Sharon Stafford PsyD Clinical Director --- > Our facility's mission is to provide quality treatment and innovative care to those with addictions. We help inspire the hope to recover. - Published: 2021-11-29 - Modified: 2022-04-06 - URL: https://silverliningrecovery.com/our-facility/ Alcohol Abuse and Treatment Located in Huntington Beach next to a beautiful pond, our serene outpatient care center has been developed with the comfort of our clients in mind. We want you to stay relaxed while receiving treatment– your tranquility and comfort remain our top priority. --- > Meditation Therapy in Huntington Beach, is an effective tool used against addiction. It addresses the brain with its holistic restorative techniques. - Published: 2021-11-29 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/meditation-therapy/ Meditative therapy has been used for centuries to heal and preserve the human race's mental, physical, and spiritual well-being. It is a safe and natural way to heal the body, mind, and soul. Today meditation is often used for its therapeutic value addition and regular medical treatment programs to help heal anxiety disorders arising due to various reasons, including substance abuse, stress, separation, etc. What is addiction? Addiction is a neurotic brain disease characterized by its lack of refraining despite negative repercussions and is often accompanied by changes in behavioral controls, obsessive cravings, and irregularities in emotional response. Causes of addictionSome of the primary known causes of addiction are:– Lack of adequate skills to deal with stress– Underlying anxiety or depression– Negative thinking– Family genesWhat happens in addiction? Typically, when one is addicted to the use (or misuse) of a substance, the repeated action can capture the pleasure and reward circuits in the brain and hook the person into wanting more of it. Addiction invariably can also send the emotional danger-alert settings into hyperactivity, making one feel anxious and stressed when not using the substance. Moreover, frequent use of the substance can harm the critical decision-making point at the front of the brain. Stress then induces anxiety, and anxiety can be an intense emotion, especially when one is in its grip. Worldwide, there is 01 individual in every 14 who suffers from some kind of anxiety disorder! Why meditation? Meditation is a skill in which the person uses different methods... --- > Group therapy involves one or more psychologists who lead a group of roughly five to 15 patients. Learn more about our program. - Published: 2021-11-24 - Modified: 2022-04-06 - URL: https://silverliningrecovery.com/group-therapy-counseling/ Group therapy is highly effective in breaking down barriers and helping clients find peer support in the pathway to sobriety. Clients learn about the struggles of others, and this builds camaraderie between individuals. It also eliminates the shame and isolation many go through when seeking treatment. Group therapy activities focus on recovery topics such as trauma, relapse prevention, self-care, healthy relationships, and shame resilience. Group size stays small, so individuals get the best form of individualized treatment. We ensure our process groups remain between 4-8 clients at Silver Lining Recovery. --- > After rehab it is important to get involved in support groups like SMART recovery to help along your recovery journey and healing. - Published: 2021-11-23 - Modified: 2022-04-06 - URL: https://silverliningrecovery.com/smart-recovery/ SMART Recovery is a treatment that combines scientific methods from multiple programs like: Cognitive Behavioral Therapy (CBT) Motivational Enhancement Therapy (MET) Rational Emotive Behavioral Therapy (REBT) With group therapy to provide motivation-based group treatment, SMART helps participants work through triggers and helps improve mental health. Many people afflicted with addiction do not know or understand where to seek out help or the way to recovery. It is imperative to make them aware that their addiction does not have to be forever! A fantastic support network of like-minded people can be absolutely the most encouraging portion of your time during and after the rehabilitation center and will have a tremendous effect on the overall recovery success. Understanding Smart RecoverySMART is the abbreviation for Self-Management and Recovery Training; like Alcoholics Anonymous (AA), SMART is a support group for people recuperating from alcoholism and other substance or process addictions. It is a not-for-profit organization that has scientifically proven evidence-based programs. The program's main objective is to help the individual seeking assistance, their family members, and close relatives and friends understand and learn the positive way forward after treatment at rehabilitation centers. All the tools, practices, and procedures imparted during the SMART Recovery get-togethers are based on research and empirical evidence that have the potential to aid individuals in forging beneficial life choices. The SMART Recovery program utilizes a combination of strategies from Cognitive Behavioral Therapy (CBT) and Rational Emotional Behavior Therapy (REBT) that have instantaneous and real-world significance to the SMART participants, teaching... --- > We are helping you and your loved ones in starting the journey of a simple 12-Step Program. If you are ready to start your journey today. - Published: 2021-11-23 - Modified: 2022-10-31 - URL: https://silverliningrecovery.com/12-step-program/ Are you or your loved one struggling with addiction? Break the substance dependency and consider 12 Step Program for addiction. Addiction is a compulsive brain ailment categorized by its inability to abstain despite adverse consequences, shifts in behavioral controls, compulsive cravings, and abnormalities in emotional response. It is progressive by nature and leads to negative manifestations of the individual and their loved ones. Recovery from addiction needs external intervention with a customized combination of scientific treatments and engagement with support groups that offer elements of encouragement, acceptance, and hope in the comfort of positive peer interactions and outpatient treatment. Step-1: We admitted we were powerless over alcohol — that our lives had become unmanageable. Step-2: Came to believe that a Power greater than ourselves could restore us to sanity. Step-3: Made a decision to turn our will and our lives over to the care of God as we understood Him. Step-4: Made a searching and fearless moral inventory of ourselves. Step-5: Admitted to a higher power, to ourselves, and to another human being the exact nature of our wrongs. Step-6: We're entirely ready to have a higher power remove all these defects of character. Step-7: Humbly asked a higher power to remove our shortcomings. Step-8: Made a list of all persons we had harmed, and became willing to make amends to them all. Step-9: Made direct amends to such people wherever possible, except when to do so would injure them or others. Step-10: Continued to take personal inventory and when... --- > Outpatient substance abuse in Huntington Beach, CA means that you will be able to tackle your addiction using a flexible system. - Published: 2021-11-23 - Modified: 2022-10-31 - URL: https://silverliningrecovery.com/outpatient-substance-abuse/ Outpatient Substance Abuse in Huntington Beach, CAIf you or a loved one struggle with an addiction, you might be wondering if outpatient treatment is going to be able to address their concerns. Silver Lining has been serving patients with outpatient substance abuse in Huntington Beach, CA, and is a great choice for those looking to get help. If you’re thinking about going in for outpatient treatment, there are some things to consider. Is Outpatient Treatment Right For Me? One of the important things to know is that all forms of addiction are different, and each of them requires a different approach to helping the patient conquer them. Treating outpatient substance abuse in Huntington Beach, CA, is often the only option for those unable to put their lives on hold to get better. If this describes you, you may be wondering how effective it is, what the process involves, and what it has in common with inpatient rehab. By understanding how it works, you’ll be able to decide if it’s right for you. What Will I Experience With Outpatient Rehab? Going into treatment for outpatient substance abuse in Huntington Beach, CA, means that you will be able to tackle your addiction using a flexible system that works around your school, work, and family needs. Rehab is often more successful when the families are involved, and outpatient rehab means you’ll have their support through the entire process. Rehab will also have a lower impact on your life overall because you won’t have... --- > We offer quality Individual Addiction Therapy Counseling in Huntington Beach that can be used to effectively combat addiction. - Published: 2021-11-22 - Modified: 2022-10-31 - URL: https://silverliningrecovery.com/individual-therapy-counseling/ One-on-one counseling sessions are instrumental in helping clients regain mental and emotional health. Individual therapy sessions partner clients with a trained therapist to work through issues and find positive solutions. These sessions help clients find meaning and purpose in life and enable them to make healthier lifestyle choices and discover goals for their future. --- > We are offering the best affordable outpatient treatment in Huntington Beach. Our staff members are well-trained professionals. Learn more. - Published: 2021-11-22 - Modified: 2022-10-31 - URL: https://silverliningrecovery.com/affordable-outpatient-treatment/ If someone struggling with addiction has a relatively low risk of relapse, a motivation to stop using drugs, and a strong support system, affordable outpatient treatment in Huntington Beach, CA, may be an option. Outpatient treatment rehab is where the patient does not live at the facility, but still spends time in treatment to learn and apply the tools that prevent relapse and enable recovery. When attending Silver Lining’s affordable outpatient treatment in Huntington Beach, CA, patients are able to live at home and often have time to keep up with work, school, and other responsibilities at the same time. If you have made the decision to get the treatment you need and are thinking about affordable outpatient treatment in Huntington Beach, CA, there are a variety of treatment options available for those seeking relief from drug and alcohol addictions. What to Expect In An Outpatient ProgramIn an affordable outpatient treatment program, patients are allowed to live at home and undergo rehabilitation during the day. Because outpatient rehab doesn’t provide the same care around the clock that inpatient treatment does, patients must have access to a stable, drug-free living environment. A strong support system makes all the difference to overcome possible relapses. There are multiple levels of treatment for outpatient alcohol rehab and outpatient drug rehab at Silver Lining Recovery. Our specialists can assess your situation to determine which program is best for you. --- > Learn how we protect your personal information and ensure data privacy in our comprehensive Privacy Policy. Your security is our top priority. - Published: 2021-11-18 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/privacy-policy/ What information do we collect? We collect information from you when you subscribe to our newsletter or fill out a form. When ordering or registering on our site, as appropriate, you may be asked to enter your: name, e-mail address, phone number, or social security number. You may, however, visit our site anonymously. What do we use your information for? Any of the information we collect from you may be used in one of the following ways: To personalize your experience (your information helps us to better respond to your individual needs) To improve our website (we continually strive to improve our website offerings based on the information and feedback we receive from you) To improve customer service (your information helps us to more effectively respond to your customer service requests and support needs) To process transactions Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without your consent, other than for the express purpose of delivering the purchased product or service requested. Personal Data We may ask for personal data while you’re engaging with us. This includes but is not limited to email address, first and last name, phone number, personal address, cookies, usage data, and insurance information. We may use your personal data to contact you regarding admission, promotional materials, or other information of interest to you. You may opt-out of receiving any, or all, of these communications from us by following the unsubscribe link... --- > A plain language summary of the behavioral therapies, medications, and addiction treatment options that can treat substance use disorders. - Published: 2021-09-03 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/addiction-treatment-options/ Mental Health Therapist Depending on the level of care decided during the admissions process, each client will receive an individualized schedule. Each client will receive one to two personal individual counseling/therapeutic sessions per week based on their needs. Morning, afternoon, and evening groups are offered so that we can meet our client’s scheduling demands. We are proud to offer intimate group sizes and ensure no process group is larger than eight clients (the industry average is 12 or more). In addition to these process groups, which are proven to provide peer accountability and encourage healthy personal relationships, clients will also participate in educational groups where they will learn about the disease of addiction and accompanying co-occurring disorders through various academic methods. In addition, Silver Lining collaborates with local activity centers and recovery-based outdoor groups. We are proud to assist our clients in seeking out physical recovery from addiction through a variety of activities such as surfing, snorkeling, golfing, boxing, and more! https://youtu. be/cZ4hTFjekRQ Customer Care At Silver Lining, we refuse to provide anything less than the highest level of care and support for our clients. Each person is unique, and as such, we do not take a “cookie-cutter” approach to treatment. Instead, we believe that an individualized plan for each client coupled with evidence-based treatment approaches and regular accountability creates the best outcome for long-term sobriety. We provide various specialized treatment programs that support you throughout your healing journey. Moreover, we involve you in every step of your treatment along... --- > Silver Lining offers a quality Addiction treatment approach in Orange County that can be used to effectively combat addiction. Learn more! - Published: 2021-09-03 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/our-approach/ Our Philosophy At Silver Lining, we believe addiction is the result of one or more of the following: Chemical imbalance (eg. depression, anxiety, mood disorders) Genetics (family history) or Environmental factors (home, work and social surroundings) Unresolved trauma from the past or current abuse https://youtu. be/B0TBq9k0oOc We believe the most effective way to treat addictions is to find the underlying issue(s) and provide professional support to treat each affliction. Our customized treatment program offers one-on-one therapy sessions with knowledgeable, compassionate, and experienced counselors that guide you step by step and uncover unresolved issues that may be fueling the addiction to continue. By identifying the root cause of addiction, you can begin your journey to self-healing and finding peace and balance in life. The American Medical Association defines addiction as a physical disease of the brain. Fortunately, substance addiction—like drugs and alcohol—can be treated, and the physical changes in the brain can be reversed through the resistance of the addictive agent. This reversal is achieved through the guidance and support of trained clinical professionals who work side-by-side with clients to treat the addiction and its triggers. It is within this process that Silver Lining operates. We identify underlying factors and causes that may prompt substance use, utilize abstinence (i. e. , resistance to the addictive agent), and work through the recovery process by providing our clients with a collaborative individualized treatment care plan tailored to you or your loved ones. The concept of alcoholism and other drug dependencies as a disease... --- > At Silver Lining, we have formed a highly skilled multi-disciplinary treatment team to deliver exceptional client care. Learn more about us! - Published: 2021-09-03 - Modified: 2022-01-10 - URL: https://silverliningrecovery.com/about-us/ The vision of Silver Lining is to create a safe environment At Silver Lining, we have formed a highly skilled multi-disciplinary treatment team to deliver exceptional client care. Our team is comprised of credentialed staff members with more than 30 years of experience in the field of substance abuse and mental health, people have always said good things about us. We take a conventional, new age and holistic approach when it comes to treating addiction and empowering you to find stability in your life with our encouraging support system. https://youtu. be/B0TBq9k0oOc Our motto says it all- Courage⠂Growth⠂Recovery Courage– Strength in the face of pain or grief. At Silver Lining we understand the courage an individual must have to take that first step on the road to recovery, and we’re here to support you and help that courage grow and carry you forward. Courage is not found in the absence of fear, but rather in its presence and the strength to persevere. Growth–Growth is defined as a process. At Silver Lining we understand that a mighty oak is spawned from a simple acorn. Strength and development comes in an optimal environment, persistence and time. We’re excited to help foster your growth personally, professionally, spiritually and beyond. Recovery– The action or process of regaining possession or control of something stolen or lost. In the case of addiction, we know and understand what it means to lose control of various aspects of one’s life and the urgency felt to regain that control. The... --- > Get compassionate outpatient addiction and mental health treatment at Silver Lining Recovery. Rehab center located in Huntington Beach. Most insurance accepted. Call (866) 681-0927. - Published: 2021-09-02 - Modified: 2025-05-07 - URL: https://silverliningrecovery.com/ Courage The Decision To OvercomeGrowth Mold Your Journey TodayRecovery Creating a New Life After RecoverySuccess Stories Get Inspired & Motivated Silver Lining Recovery Rehab Center for Addiction and Mental Health Your Path to Healing Starts HereRecovery isn’t just about quitting an addiction or managing mental health—it’s about rediscovering yourself and building a life filled with purpose, resilience, and hope. At Silver Lining Recovery in Huntington Beach, we understand that no two journeys are the same, which is why we offer deeply personalized treatment for addiction and mental health challenges. Whether you’re struggling with substance abuse, anxiety, depression, or trauma, our compassionate experts will be with you every step of the way—helping you develop new habits, heal from the past, and create a future you’re excited to wake up to. Looking for a rehab center in Huntington Beach that truly understands you? At Silver Lining Recovery, we provide a holistic, client-centered approach that empowers you to take back control of your life. Your recovery starts today—are you ready? Call Today! At Silver Lining, we see treatment as a partnership. Our team is committed to helping people from all backgrounds achieve lasting recovery through personalized plans that cater to their unique needs, preferences, and goals. Our outpatient care and flexible treatment plans are perfect for those with busy lives who are juggling a career, family or education, but still want the support and structure of a high-quality treatment program. At our Orange County rehab center, you can return to school, work, or... --- --- ## Posts > Constantly feel like someone is watching you? Learn how this sensation is connected to anxiety disorders like GAD. Get support at Silver Lining Recovery in Huntington Beach, CA. - Published: 2025-05-27 - Modified: 2025-05-27 - URL: https://silverliningrecovery.com/why-do-i-feel-like-someone-is-watching-me/ - Categories: Anxiety, Mental Health, Treatment - Tags: Anxiety, Borderline Personality Disorder, depression, Mental Health Awareness, Mental Health Disorders, OCD Have you ever had the unsettling feeling that someone is watching you, even when you're completely alone? Maybe you’re walking to your car at night, or sitting in your room with no one around—but you just can’t shake the sense that you’re being observed. If this happens often, you might be wondering: Is this anxiety? Is something wrong with me? You're not alone in feeling this way. This sensation is more common than people realize—and for many, it's linked to anxiety disorders. In this post, we'll explore why you might feel this way, what it means, and how to find relief. Call Today! That Unshakable Feeling — What It Really MeansThat persistent feeling of being watched, followed, or unsafe—especially when there's no actual threat—can be deeply uncomfortable. For some, it happens occasionally. For others, it’s a daily struggle. This experience isn’t necessarily paranoia or a sign of something serious like psychosis. Instead, it can often be traced back to anxiety, especially when you're in a heightened state of alertness known as hypervigilance. This is your brain’s way of trying to protect you, but sometimes it goes into overdrive. Call Today! The Link Between Anxiety and Feeling WatchedAnxiety is your body’s natural response to stress or danger—but when it becomes chronic, it can distort your perception of risk. One way this shows up is by creating the sense that you’re being watched or that something bad is about to happen. This reaction is especially common in people with:Generalized Anxiety Disorder (GAD)Panic... --- > Discover the importance of mental health awareness, common signs to watch for, and innovative treatments like TMS therapy in Huntington Beach, CA. - Published: 2025-05-27 - Modified: 2025-05-27 - URL: https://silverliningrecovery.com/mental-health-awareness-month/ - Categories: Mental Health, Recovery, Treatment - Tags: Anxiety, Borderline Personality Disorder, depression, Mental Health Awareness, Mental Health Disorders, OCD Mental Health Awareness: Breaking the Stigma and Finding Support in Orange CountyMental health matters. And yet, so many people in Orange County, including Huntington Beach, CA, continue to suffer in silence due to stigma, fear, or not knowing where to turn. At Silver Lining Recovery, we believe that mental health awareness is the first step toward healing — for yourself or someone you love. If you’re feeling overwhelmed, stuck, or just not yourself, you’re not alone — and there are innovative treatments available to help, including TMS therapy. Call Today! Why Mental Health Awareness MattersMental health awareness helps us:Recognize the signs of mental health issuesTalk about emotional struggles without shameEncourage people to seek helpImprove access to life-changing careAccording to NAMI:1 in 5 U. S. adults experience mental illness each yearOver 60% of them don’t get treatmentAwareness breaks down barriers and opens the door to healing — especially in supportive communities like Huntington Beach. Call Today! Signs You or Someone You Love May Be StrugglingIt’s not always easy to spot. But these signs may signal it’s time to seek support:Ongoing sadness or hopelessnessAnxiety, panic, or racing thoughtsWithdrawing from loved onesTrouble sleeping or oversleepingLack of energy or motivationAppetite or weight changesDifficulty focusing or making decisionsThoughts of self-harm or suicideIf you’re noticing these signs in yourself or someone else, reaching out can be life-changing. How to Promote Mental Health AwarenessYou don’t need a degree to make a difference. Here’s how anyone can help:Start conversations about mental health at work, school, or homeEducate yourself... --- > Learn the different types of PTSD veterans face, from combat trauma to military sexual assault. Discover symptoms, subtypes, and how to find the right treatment. - Published: 2025-04-11 - Modified: 2025-04-11 - URL: https://silverliningrecovery.com/what-types-of-ptsd-do-veterans-have/ - Categories: Mental Health, Treatment - Tags: Active Military, Dissociative PTSD, Mental Health Disorders, PTSD, Veterans Why PTSD Looks Different in Veterans Post-traumatic stress disorder (PTSD) is often associated with combat veterans, but the truth is, PTSD in veterans comes in many forms—some visible, others hidden deep beneath the surface. Whether it stems from the battlefield, non-combat duties, or military sexual trauma, PTSD can shape every aspect of a veteran’s daily life, long after discharge. Understanding the kinds of PTSD veterans have is crucial—not just for those who have served, but also for families, mental health providers, and communities seeking to support them. Veterans may experience classic PTSD symptoms, but they’re also more likely to have complex or dissociative subtypes due to the unique intensity and duration of their experiences. We’ll break down the types of PTSD that commonly affect veterans, the differences between combat and non-combat trauma, and what effective treatment looks like. If you’re asking yourself, “What kind of PTSD do veterans have? ”, you’re in the right place. Call Today! Combat vs. Non-Combat PTSD in Veterans PTSD in veterans is often associated with combat exposure, and for good reason. Combat PTSD typically results from life-threatening situations, witnessing death, or being injured in battle. These intense experiences can leave lasting emotional scars and heightened states of alertness long after returning home. Common triggers for combat-related PTSD include: Ambushes or firefights Witnessing injury or death Experiencing severe injury Being under constant threat But not all PTSD in veterans comes from combat. Non-combat PTSD is equally valid and often misunderstood. It can result from: Military sexual... --- > Wondering whether PHP or IOP is best for your recovery journey? Learn the key differences between these programs and how to choose the right fit. - Published: 2025-03-27 - Modified: 2025-03-27 - URL: https://silverliningrecovery.com/php-versus-iop/ - Categories: Recovery, Treatment PHP vs IOP: Choosing the Right Level of Addiction Treatment When it comes to addiction treatment, the options can feel overwhelming—especially if you or a loved one is trying to figure out what level of care is truly needed. Two of the most common outpatient treatment options are the Partial Hospitalization Program (PHP) and the Intensive Outpatient Program (IOP). So what’s the real difference between PHP and IOP? And more importantly, how do you know which one is right for your recovery journey? In this guide, we’ll break it all down—clearly and compassionately. PHP Program IOP PROGRAM Did You Know? Both PHP and IOP are effective options for addiction and mental health recovery, offering tailored care based on your needs. PHP provides a structured, full-day program, while IOP allows for flexibility to balance treatment with work, school, or family life. According to the National Association for Behavioral Healthcare (NABH), nearly 45% of their members offer PHP programs as a step-down from inpatient care. Meanwhile, research from the Journal of Substance Abuse Treatment shows that IOPs can be just as effective as inpatient programs for individuals with mild to moderate symptoms. What Is the Difference Between PHP and IOP? At a glance, both PHP and IOP offer structured support without requiring you to stay overnight in a treatment facility. But there are important differences in intensity, time commitment, and medical oversight. Here’s a quick comparison: What Is PHP? Partial Hospitalization Programs (PHP) are a step down from inpatient rehab but still... --- > Learn how to overcome addiction with practical steps, support strategies, and personalized care. Silver Lining Recovery offers outpatient addiction treatment in Huntington Beach. - Published: 2025-03-26 - Modified: 2025-03-26 - URL: https://silverliningrecovery.com/getting-rid-of-an-addiction/ - Categories: Blog, Recovery Addiction can make you feel stuck, isolated, and uncertain about how to move forward. Whether you're struggling with substance use or behavioral addiction, you're not alone—and recovery is possible. At Silver Lining Recovery in Huntington Beach, we provide evidence-based, compassionate care to help you take the first steps toward healing. GET HELP TODAY What Does It Mean to Overcome an Addiction? Overcoming addiction means more than just quitting a substance or behavior. It involves understanding the root causes, building new habits, finding support, and learning how to navigate life in a healthier way. Recovery is not a one-size-fits-all journey, and it often requires both internal commitment and external support. When you have a substance abuse issue, your focus is entirely on using that drug or alcohol. As a result of an addiction, you may lose the ability to function normally in your daily life. When you have an addiction, you will experience distortions in behaviors and thinking. There are changes in your brain’s structure and its function. These brain changes lead to cravings, personality changes, abnormal movements, and out-of-character behaviors. There’s a physical component as well as a psychological aspect to addiction. When you use certain substances such as opioids or alcohol, your body becomes physically dependent on them. That physical dependence creates withdrawal symptoms if you cut down on how much you use or stop cold turkey. Going through detox and withdrawal causes the severe cravings you may experience in the early days as you’re figuring out how to... --- > Curious about sober living? Learn what sober curiosity means, why it’s growing, and how to explore an alcohol-free lifestyle. Start your journey today! - Published: 2025-03-19 - Modified: 2025-03-19 - URL: https://silverliningrecovery.com/sober-curiosity-what-it-means-why-its-growing/ - Categories: Addiction, Alcohol, Recovery, Treatment - Tags: Alcohol addiction, Alcohol Addiction Treatment, Alcohol-Free Environment, Sober Curiosity Previous addiction programs have you or a loved one returning to rehab. Avoid the revolving door syndrome with a personalized and structured treatment. Thinking About Cutting Back on Alcohol? Here’s What You Need to KnowHave you ever wondered what life would be like without alcohol, even if you don’t consider yourself someone with a drinking problem? Maybe you’re curious about how alcohol affects your mental clarity, sleep, or health but don’t feel the need to quit entirely. If so, you may be sober curious—a term that’s gaining popularity among those who want to explore sobriety without full commitment to abstinence. We’ll break down: What sober curiosity is and why it’s trending The benefits of drinking less (without quitting completely) How to practice mindful drinking or go alcohol-free Social alternatives and ways to navigate sober curiosity Thinking about cutting back? We can help—contact Silver Lining Recovery today. Verify Your Insurance Now | Get Help TodayWhat Does It Mean to Be Sober Curious? The sober curious movement is about questioning your relationship with alcohol and making intentional choices about when and why you drink. Unlike full sobriety or recovery from alcohol addiction, being sober curious doesn’t mean you have to quit entirely—it’s about drinking mindfully, setting boundaries, or choosing to abstain when it feels right. Why Is Sober Curiosity Growing? There are many reasons younger generations, especially Gen Z, are drinking less than previous generations. Some key drivers include: Health-conscious living – More people are prioritizing physical and mental wellness over alcohol. Social alternatives – The rise of mocktails, sober bars, and alcohol-free events makes cutting back easier. Mental health awareness – People are recognizing... --- > Discover celebrities who overcame addiction and embraced sobriety. Learn about their struggles, recovery journeys, and how you can find support. Read now! - Published: 2025-03-18 - Modified: 2025-03-18 - URL: https://silverliningrecovery.com/celebrities-who-are-sober/ - Categories: Addiction, Alcohol, Mental Health, Recovery, Substance Abuse, Treatment - Tags: addiction treatment, Alcohol addiction, Alcohol Addiction Treatment, Recovery from Addiction Previous addiction programs have you or a loved one returning to rehab. Avoid the revolving door syndrome with a personalized and structured treatment. Hollywood’s Sobriety Journeys: Who Overcame Addiction? Addiction doesn’t discriminate. It affects Hollywood stars, musicians, athletes, and everyday people alike. While many celebrities have struggled with substance abuse, some have used their platform to inspire others through sobriety and recovery. From overcoming alcoholism and drug addiction to sharing their recovery stories, these sober celebrities prove that sobriety is possible for anyone. If you or a loved one is struggling with addiction, Silver Lining Recovery can help—Call 866-681-0927 for a free, confidential consultation. Verify Your Insurance Now | Get Help TodayWhy Do So Many Celebrities Struggle with Addiction? The glamorous facade of Hollywood often hides a darker reality. Celebrities face intense pressure, long work hours, and relentless scrutiny, making them vulnerable to substance abuse. The High-Pressure Lifestyle of Fame Constant public scrutiny leads to stress and anxiety. Many celebrities self-medicate with drugs and alcohol. Easy Access to Drugs & Alcohol Party culture and VIP treatment mean endless access to substances. Many stars have enablers who discourage accountability. The Link Between Mental Health & Addiction Many celebrities struggle with depression, anxiety, or PTSD. Without healthy coping mechanisms, substance abuse becomes a crutch. Think you might be struggling with alcohol dependency? Learn about the signs of alcohol addiction. Sober Celebrities Who Have Overcome Addiction Many celebrities have turned their lives around after battling drug and alcohol addiction. Here are some of the most inspiring sobriety stories. Actors Who Quit Drinking & Using Drugs Robert Downey Jr. – Spent years in court-ordered rehab after cocaine... --- > Chronic relapse isn’t failure—it’s a sign you need the right support. Discover why some struggle to stay sober & how to break free from Revolving Door Syndrome. - Published: 2025-03-13 - Modified: 2025-03-13 - URL: https://silverliningrecovery.com/revolving-door-syndrome/ - Categories: Blog, Treatment Previous addiction programs have you or a loved one returning to rehab. Avoid the revolving door syndrome with a personalized and structured treatment. Breaking Free from the Cycle of Relapse:Understanding Revolving Door SyndromeDo you or a loved one feel trapped in a cycle of rehab, relapse, and repeated treatment? If so, you’re not alone. Many individuals struggling with addiction experience Revolving Door Syndrome, where they enter treatment but struggle to maintain long-term sobriety. This frustrating cycle can make recovery feel impossible—but the right personalized treatment approach can break the pattern for good. At Silver Lining Recovery, we understand that lasting recovery requires more than just willpower. Whether past treatments lacked the right support, underlying mental health conditions went untreated, or you simply haven’t found the best fit, we’re here to help. Our evidence-based, individualized approach focuses on identifying the root causes of chronic relapse, providing you with the tools, therapies, and strategies needed for real, lasting change. Struggling with Relapse? Take the first step toward lasting recovery—Call 866-681-0927 for a free, confidential consultation. Verify Your Insurance Now | Get Help TodayWhat Is Revolving Door Syndrome? Revolving Door Syndrome refers to the cycle in which individuals repeatedly enter and exit addiction treatment without achieving long-term sobriety. This pattern occurs when underlying issues—such as mental health conditions, lack of aftercare, or environmental triggers—remain unaddressed, leading to relapse and re-entry into treatment. Breaking this cycle requires a comprehensive, personalized approach that treats both addiction and its root causes. Revolving Door Syndrome can be attributed to various factors, including:Insufficient Treatment Duration: Many individuals leave drug treatment facilities prematurely, before completing their treatment plans. This often leads to... --- > Learn about Self-Injury Awareness Day, the signs of self-harm, and how to help. Break the stigma and explore treatment options at Silver Lining Recovery. Call today! - Published: 2025-02-28 - Modified: 2025-03-18 - URL: https://silverliningrecovery.com/self-injury-awareness/ - Categories: Mental Health Understanding Self-Injury Awareness Day Every year on March 1st, we observe Self-Injury Awareness Day (SIAD) to shine a light on a topic that is often misunderstood: self-harm. At Silver Lining Recovery, we believe that education and open conversations can help break the stigma surrounding self-injury and provide support to those who need it most. If you’ve ever asked, Why do people self-harm? or How can I help someone struggling with self-injury? , this article is here to provide answers and offer guidance. What Is Self-Injury? Self-injury, or self-harm, refers to intentional behaviors where individuals inflict pain or injury on themselves. Common methods include cutting, burning, scratching, or hitting oneself. Self-harm is often used as a coping mechanism for emotional distress, anxiety, trauma, or depression. Why Do People Self-Harm? To relieve emotional pain or numbnessTo express feelings they struggle to verbalizeTo gain a sense of control when life feels overwhelmingAs a response to trauma, PTSD, or other mental health conditionsTo distract from intrusive thoughts or distressing emotionsSelf-injury is not a suicide attempt, but individuals who self-harm are at a higher risk of suicidal thoughts, making early intervention crucial. Recognizing the Signs of Self-HarmKnowing the warning signs can help you support a loved one who may be struggling. Unexplained cuts, burns, or bruisesWearing long sleeves or pants, even in warm weatherIsolation or withdrawal from friends and familyFrequent mood swings, anxiety, or depressionPossession of sharp objects or razors without explanationHow to Help Someone Who Self-HarmsIf you’re wondering, What should I say to someone... --- > Discover proven relapse prevention strategies, warning signs, and expert tips to break the addiction cycle. Silver Lining Recovery helps you stay on track—call today! - Published: 2025-02-11 - Modified: 2025-02-11 - URL: https://silverliningrecovery.com/relapse-prevention/ - Categories: Addiction, Recovery, Relapse, Relapse Prevention, Substance Abuse, Treatment - Tags: addiction, mental health, relapse prevention Why Relapse Prevention Matters Relapse is one of the biggest challenges in addiction recovery, but it doesn’t mean failure—it means adjustments are needed to strengthen your recovery plan. Understanding how to prevent relapse is crucial to breaking the addiction cycle for good. At Silver Lining Recovery, we specialize in personalized relapse prevention plans, evidence-based therapy, and long-term recovery support to help individuals stay on track. Whether you’re early in recovery or have experienced setbacks, our expert team is here to guide you toward lifelong sobriety. Take control of your recovery today. Call Silver Lining Recovery now for expert relapse prevention support. CALL TODAY! Understanding the Addiction Cycle Addiction is a cycle, not a single event. Recognizing this cycle helps individuals develop strategies to stay sober and avoid relapse. The Three Stages of Addiction: Binge/Intoxication: Using a substance to experience pleasure or escape emotional pain. Withdrawal/Negative Effects: Experiencing physical discomfort, anxiety, depression, or cravings. Preoccupation/Anticipation: Thinking about using again, feeling urges, and justifying use. At Silver Lining Recovery, we help individuals understand their addiction patterns and develop a structured plan to break the cycle permanently. CALL TODAY! Common Triggers Leading to Relapse Relapse is often triggered by stressful situations, emotions, or environmental cues linked to past substance use. Identifying these triggers is the first step toward staying sober. Top Relapse Triggers:Environmental Triggers – Being around places, people, or situations tied to past substance use. Emotional & Mental Triggers – Stress, anxiety, depression, or feeling overwhelmed. Physical Triggers – Poor sleep, chronic... --- > Learn the signs of alcohol addiction, including gender-specific symptoms. Silver Lining Recovery offers tailored treatment programs—get help today! - Published: 2025-02-11 - Modified: 2025-02-11 - URL: https://silverliningrecovery.com/signs-of-alcohol-addiction/ - Categories: Alcohol, Recovery, Treatment - Tags: Alcohol addiction, Alcohol Addiction Treatment Understanding Alcohol Addiction Alcohol addiction, also known as alcohol use disorder (AUD), affects millions of people worldwide. It is a progressive disease that can have devastating effects on an individual’s physical health, mental well-being, relationships, and career. Many people struggle to recognize when their drinking has become a problem. The transition from casual drinking to dependency can be subtle, making it essential to recognize the early warning signs before addiction takes hold. At Silver Lining Recovery, we provide expert assessments and personalized treatment plans to help individuals regain control over their lives. If you or someone you love is exhibiting signs of alcohol addiction, professional intervention is key to long-term recovery. Concerned about your drinking or a loved one’s? Silver Lining Recovery offers confidential assessments—call today! CALL TODAY! Physical Signs of Alcohol Addiction Alcohol affects nearly every organ in the body, and over time, addiction leads to noticeable physical changes and health complications. Early Physical Symptoms: Slurred speech and impaired coordination Blackouts or frequent memory lapses Bloodshot eyes or flushed skin Unexplained weight loss or gain Long-Term Health Effects: Liver damage, including cirrhosis and fatty liver disease High blood pressure and heart disease Weakened immune system, leading to frequent illnesses Increased risk of cancer (liver, mouth, throat, breast) Withdrawal Symptoms: Shaking or tremors (commonly known as “the shakes”) Sweating and nausea when not drinking Anxiety, depression, or irritability Severe withdrawal symptoms like seizures or hallucinations (delirium tremens) If you or someone you love is experiencing withdrawal symptoms, medical detox is... --- > Struggling with alcohol withdrawal symptoms? Learn about signs, timelines, and treatments. Find safe, professional help to manage detox and start your recovery today. - Published: 2025-01-14 - Modified: 2025-02-11 - URL: https://silverliningrecovery.com/how-to-manage-alcohol-withdrawal-symptoms/ - Categories: Alcohol, Recovery, Treatment - Tags: Alcohol addiction, Alcohol Addiction Treatment Understanding Alcohol Withdrawal Symptoms and How to Manage Them If you or someone you care about is struggling with alcohol dependency, the idea of stopping drinking might feel daunting. You may wonder, “What will withdrawal be like? Can I handle it? Will it be safe? ” These concerns are valid, and you’re not alone in facing them. Alcohol withdrawal is a natural process that occurs when someone who has been drinking heavily for a long time reduces or stops drinking. It happens because alcohol has deeply influenced the way the brain and body function. While the withdrawal process can be challenging, it’s also the first step toward reclaiming your health and freedom from alcohol. Below, we’ll help you:Recognize the signs and symptoms of alcohol withdrawal. Understand the detox timeline and how long it typically takes. Learn how to manage symptoms safely and effectively. Explore treatment options for ongoing recovery. Taking this first step is brave, and with the right support, you can navigate alcohol withdrawal safely and successfully. CALL TODAY! What Causes Alcohol Withdrawal? Alcohol withdrawal happens because alcohol disrupts the brain’s natural balance. Over time, your brain adjusts to the constant presence of alcohol by changing how it works. When alcohol is suddenly removed, your body struggles to rebalance, leading to withdrawal symptoms. How Alcohol Changes the BrainAffecting Brain Chemistry: Alcohol impacts certain chemicals in the brain that affect how we feel. It calms the nervous system, making us feel relaxed or sedated. Over time, the brain becomes dependent... --- > Discover resources for union workers facing substance abuse and mental health challenges. Learn about EAP services, industry-specific risks, and how to seek confidential support. - Published: 2024-11-14 - Modified: 2024-11-14 - URL: https://silverliningrecovery.com/substance-abuse-and-mental-health-disorders-among-union-workers/ - Categories: Mental Health, Recovery, Substance Abuse, Treatment Substance Abuse and Mental Health Disorders Among Union Workers: Understanding the Issues and Available Support Union workers often face unique pressures on the job, from physically demanding tasks to long hours and unpredictable shifts. These stressors can contribute to both mental health challenges and, for some, substance use issues. In many industries where union work is common—such as construction, manufacturing, and transportation—the mental and physical demands can lead workers to feel they have limited options to cope with stress. This can create a cycle where mental health and substance abuse issues become intertwined, affecting both personal well-being and job performance. Addressing substance abuse and mental health among union workers is essential not only for workplace safety and productivity but also for supporting a healthier, more resilient workforce. Employee Assistance Programs (EAPs) play a key role in providing confidential resources and support for workers facing these challenges. By connecting workers with the right services, EAPs help break down barriers to accessing treatment and create a path for union members to regain stability in both their personal and professional lives. LET'S TALK TODAY Understanding Substance Abuse and Mental Health Disorders in Union WorkersUnion workers are often in roles that come with high levels of stress and physical demands. Many work long hours, operate in challenging or high-stakes environments, and manage responsibilities that can put a strain on both mental and physical health. These pressures can lead to burnout, anxiety, and depression, increasing the risk of substance use as a means of coping.... --- > Discover how to combat addiction stigma and foster a supportive recovery. Learn about the impact of stigma, empathy’s role, and ways to create a stigma-free community. - Published: 2024-11-07 - Modified: 2024-11-14 - URL: https://silverliningrecovery.com/stigma-of-addiction/ - Categories: Mental Health, Recovery, Substance Abuse, Treatment Addressing Stigma: Changing Perceptions of Addiction and Recovery Addiction stigma remains a significant barrier for those seeking help, creating a culture of shame and isolation that prevents people from reaching out. Society’s lingering misconceptions about addiction, often viewing it as a moral failing rather than a health condition, add to the challenges faced by individuals in recovery. This stigma affects self-esteem, relationships, and willingness to seek treatment, making recovery even harder to achieve. Changing these negative perceptions is essential not only for the well-being of those struggling with addiction but also for building a compassionate and supportive society that recognizes addiction as a complex health issue requiring understanding and empathy. At Silver Lining Recovery, we’re dedicated to breaking down these barriers by fostering a stigma-free, supportive environment. Together, we can help shift public attitudes and create a foundation for individuals to recover without fear of judgment. Explore how empathy and understanding can make a difference in addressing addiction stigma and supporting lasting recovery. LET'S TALK TODAY Understanding Stigma in AddictionStigma around addiction refers to the negative attitudes, beliefs, and stereotypes that surround substance use disorders, often labeling individuals as weak or morally flawed. This stigma can take many forms, but two of the most common are social stigma and self-stigma. Social stigma involves negative judgments or discrimination from others, often leading to isolation, rejection, or exclusion. Self-stigma occurs when individuals internalize these societal beliefs, leading to feelings of shame, guilt, and unworthiness. The effects of stigma can be profound and... --- > Discover each level of addiction treatment, from detox to outpatient care. Find the right fit for lasting recovery at Silver Lining Recovery. - Published: 2024-11-07 - Modified: 2025-03-04 - URL: https://silverliningrecovery.com/understanding-levels-of-care-in-addiction/ - Categories: Mental Health, Recovery, Substance Abuse, Treatment What are the levels of care in addiction treatment? Understanding the different levels of care in addiction treatment is essential for finding the right path to recovery. Every individual’s journey is unique, and the level of care you receive can make a significant difference in how supported you feel and how effective the treatment is. From the initial steps of detox to ongoing outpatient support, each stage provides tailored services to help you progress confidently toward sobriety. Choosing the right program depends on your specific needs, the severity of addiction, and personal circumstances, which is why personalized treatment plans are so valuable. At Silver Lining Recovery in Huntington Beach, we’re committed to guiding you through every step with a care plan that aligns with your goals and lifestyle. Whether you’re just beginning or looking for a step-down option, our team is here to provide the support and expertise you need. Learn about your best treatment options with Silver Lining Recovery and start building a foundation for lasting recovery. START YOUR RECOVERY TODAY What Are the Different Levels of Care in Addiction Treatment? Why are different levels of care important in addiction treatment? The various types of addiction treatment programs are designed to meet individuals where they are in their journey, offering everything from medically supervised detox to ongoing outpatient services. Each level of care plays a unique role in addressing the challenges of addiction, providing the structure, support, and resources needed for recovery. These structured stages help ensure that individuals... --- > Discover a personalized recovery plan for addiction. Learn effective steps for long-term sobriety with expert support at Silver Lining Recovery. Start your journey today! - Published: 2024-09-09 - Modified: 2025-03-04 - URL: https://silverliningrecovery.com/silver-lining-playbook-recovery-plan-for-addiction/ - Categories: Blog, Recovery Addiction is a complex condition that affects not only individuals but also their families and loved ones. It can disrupt every aspect of life, from physical health to relationships and careers, making the journey to recovery challenging yet critical. A personalized recovery plan for addiction is essential for long-term success, as it addresses the unique needs and circumstances of each individual. In this guide, we’ll explore how a well-structured recovery plan can help break the cycle of addiction, offering steps to develop a plan that supports both initial treatment and long-term recovery. GET HELP TODAY Understanding the 4 C’s of AddictionA key framework for understanding addiction is known as the "4 C's" — Craving, Compulsion, Control, and Consequences. These four elements help explain the nature of addictive behaviors and are critical in shaping an effective recovery plan for addiction. Understanding the 4 C’s is crucial in creating a recovery plan for addiction because it provides insight into the behaviors and mental processes that fuel addiction. Individuals are better equipped to start their journey toward lasting recovery by taking action toward these components. GET HELP TODAY Steps in Building a Recovery Plan for Addiction You have to take crucial steps to create an effective recovery plan for addiction. From the initial assessment to developing a support network, each component plays a vital role in the success of the recovery process. You are here for the long game of living sober. Together, these steps create a solid foundation for overcoming addiction, promoting... --- > Building healthy relationships in recovery and during your path toward sobriety is not an easy task, but it will be so worth it once you succeed. - Published: 2024-08-26 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/building-healthy-relationships/ - Categories: Family Support, Blog Building healthy relationships in recovery is one of the more difficult parts of your journey. You may be trying to repair damaged relationships or navigating the world of relationships without the crutch of drugs or alcohol. You can feel like you’re relearning many things or learning skills for the first time in recovery, which often includes interacting with others, whether it’s friends, family, or romantic partners. Active addiction can be incredibly damaging to relationships of all kinds. During treatment and recovery, it’s important to understand the detrimental effects but not dwell on them. Instead, be mindful of the present moment and go from there. Understanding the Effects of Addiction On Your Relationships While you do have to forgive yourself and move forward, you also have to accept the impact of drugs and alcohol on every part of your life before you can do that. This impact includes how it affects the people you care about. When you’re in active addiction, it alters your behavior. Addiction affects the brain, leading to changes in mood, behavior, and even physical health. The longer addiction continues, the more significant the changes. Some of the specific effects of a substance use disorder on relationships can include: A loss of trust—dishonesty, and deception are the underpinnings of addiction. Without trust, a healthy relationship isn’t possible. When we have trust, we enjoy relationships with others that are fulfilling and involve respect. Addicts often lie, steal and do anything needed to get drugs or alcohol. Loved ones may... --- > Modalities for treatment for substance abuse are how health professionals treat a patient with a substance use disorder or dual diagnosis. - Published: 2022-11-30 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/modalities-of-treatment/ - Categories: Treatment, Blog - Tags: Behavioral Treatment for Families, Outpatient Treatment, Twelve-Step Facilitation Therapy What exactly is the definition of a treatment modality? Treatment modalities can simply refer to the approach or form by which treatment is administered to a patient. However, let’s examine this concept deeper below! Treatment modalities for substance abuse or treatment methods are how administrative health professionals treat a patient with a substance use disorder or dual diagnosis. In this piece, we’ll concentrate on the treatment modalities used in an outpatient setting for people in recovery. What is Outpatient Rehabilitation? Outpatient rehab is a type of drug and alcohol treatment that enables patients to continue working or attending school while still living at home (or in another safe and therapeutic setting, such as sober living. ) Clients in outpatient rehab go to a treatment facility, hospital, mental health clinic, or behavioral counselor regularly at scheduled times for therapeutic sessions. Evening and weekend sessions are available in our outpatient rehab program, making it simpler for people to combine treatment needs with the demands of personal, familial, and professional commitments. Outpatient recovery programs come in a variety of degrees of severity. Outpatient therapy may also take place in various venues, including drug addiction treatment centers, community health clinics, mental health clinics, hospital-affiliated clinics, office settings, or residential homes with outpatient clinics. In general, outpatient drug and alcohol therapy for substance abuse recovery is helpful because of its flexibility and lower cost. It is typically as successful as inpatient treatment. Although undergoing therapy as an outpatient may not be the suggested treatment method... --- > The dangers of self-medicating can help make sure that you or your loved ones get the right medical attention and avert possibly harmful effects. - Published: 2022-10-14 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/self-medicating/ - Categories: Treatment, Blog - Tags: Dangers of Self Medication, Forms of Self Medication, Reasons People Self Medicate Self Medication happens when a person uses accessible substances to treat issues, without a medical professional’s recommendation. Self-medication is often the first resort for those suffering from more significant health concerns, such as mental health issues, who are unwilling to seek professional help. Self-medication for significant health disorders may have hazards like negative drug or supplement interactions, improper treatment selection, overdose, dependency, and addiction risk. Understanding the reasons for self-medication and the risks associated with self-medicating can help ensure that you or your loved ones receive the appropriate medical care and prevent potentially dangerous outcomes. What is the Definition of Self Medication? According to the American Medical Association, traditional self-medication is described as "taking drugs, herbs, or home remedies on one's initiative, or the recommendation of another person, without seeing a doctor. " We often resort to self-medication to preserve our health. In the United States, self-medicating using over-the-counter drugs for minor injuries and illnesses is a common practice among the population for small issues. Individuals who self-medicate to handle more serious health conditions, such as mental health disorders, which need medical treatment, run the risk of developing health issues. Many people resort to over-the-counter pills, prescription pharmaceuticals, or alcohol to cope with their symptoms rather than seeking medical attention for a correct diagnosis and treatment. Forms of Self Medication Self-medicating may be done in various ways, some of which are more effective and less hazardous than others. Unfortunately, many people use hazardous drugs as their primary means of self-medicating.... --- > When you have multiple diagnoses or co-occurring disorders, you have a dual diagnosis. Reach out to us today and get expert help. - Published: 2022-09-16 - Modified: 2024-08-27 - URL: https://silverliningrecovery.com/dual-diagnosis/ - Categories: Dual Diagnosis, Blog According to the National Institute on Drug Abuse, when someone has a substance use disorder, it’s very common for them to also have some other mental health diagnosis. For example, addiction to drugs or alcohol addiction tends to co-occur with anxiety, depression, post-traumatic stress disorder, and other similar conditions. When someone has a substance use disorder and a mental or behavioral health condition, it’s called a “dual diagnosis. ” According to the Mental Health Services Administration, someone with a dual diagnosis requires specialized treatment. Based on information from the National Survey on Drug Use and Health, around 45% of people with an alcohol or drug addiction have a co-occurring mental health disorder. When someone seeks out dual diagnosis treatment, it helps improve their overall outcomes. Without appropriate dual diagnosis treatment, you’re more likely to relapse even when you receive addiction treatment because you haven’t dealt with other things that play a role in the addiction. What is a Dual Diagnosis? Briefly, we touched on this above, but a dual diagnosis is when you have multiple diagnoses or co-occurring disorders. The term dual diagnosis doesn’t have to be exclusive to addiction and a mental health disorder, but this is the most common reference. When you have a mental health issue that’s not well-managed, it can put you at greater risk of addiction. You may try to self-medicate to deal with your mental health disorder using drugs or alcohol. Along with self-medication, researchers think there are other possible links between psychiatric disorders... --- > What is an addictive personality? Learn the traits, causes, and how to manage addictive behaviors for a healthier, balanced life. Find support today! - Published: 2022-08-19 - Modified: 2025-03-04 - URL: https://silverliningrecovery.com/addictive-personality/ - Categories: Substance Abuse, Blog - Tags: Addictive Personality Traits, Signs of an Addictive Personality Many people wonder if they are addicted to drugs and alcohol as a result of their “addictive personality. ” To answer that, we need to first gain an understanding of what an addictive personality is. What is an Addictive Personality? A person with an addictive personality is more likely to get addicted to anything than someone who does not have such a personality. An obsession or fixation with something may emerge due to someone being too excited about anything. Anxiety, sadness, and poor impulse control are all present but not easily evident underlying reasons for getting carried away and overindulging in video games, food, sex, or drugs. Some of these behaviors might be efforts to heal previously unfulfilled or buried sentiments. At first glance, a video game or food addiction may seem benign, especially compared to substance use problems. Addiction to a video game or a meal, on the other hand, might have catastrophic effects. The difficulty is that the object of addiction can change throughout time. In other words, someone may get addicted to video games before going to other goods — or substances — of addiction. Because the object of addiction could change, a popular question most people ask is if the object of addiction can be a person. Well, can you be addicted to a person? It is possible to get addicted to someone. Relationship addiction, love addiction, and codependency are used to describe this condition. Each of these consists of searching for external validation or a... --- > Setting boundaries is crucial in all aspects of your treatment, including talks with family members about being in recovery. Read more. - Published: 2022-04-29 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/being-in-recovery/ - Categories: Recovery, Blog - Tags: Alcohol Addiction Treatment, Drug Addiction treatment, Help Your Family Understand Addiction, Recovery from Addiction, Set Your Boundaries Being in recovery from a substance use disorder or alcohol use disorder is something to be incredibly proud of. When you’re in recovery from addiction, you have accomplished something significant. However, you may feel nervous or worried to talk to people about it, particularly being a woman in recovery. You might not know how to bring up the conversation. You could be uncomfortable sharing things about your past alcohol or drug addiction, mental health, and recovery process.   Eventually, when you’re ready, it is important to tell the people you love about your recovery plan, including your parents and immediate family members. Below, we talk more about what it means to be in recovery from addiction and how to talk to people, including your parents, about it. What Does It Mean to Be in Recovery from Addiction? What does being in recovery mean? According to the Mental Health Services Administration, being in recovery from addiction to alcohol or drugs can be a little different for everyone. Everyone is on their own recovery journey, but in general, it’s the period after you go to treatment for addiction.   Your recovery is a phase of your life when you’re working to move past addiction and into a new period of your life. A lot of power comes with being a woman in recovery because it shows you know there is a problem and you are taking steps to fix it. Being in recovery doesn’t mean an immediate solution to all of your... --- > In contrast to short-term, acute pain, chronic pain is a medical condition that can linger for months or years. Learn more about it. - Published: 2022-04-22 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/chronic-pain/ - Categories: Recovery, Blog - Tags: Chronic Pain a Disability, Chronic Pain and Addiction, Long-Term Pain, Natural Treatments for Chronic Pain, Understanding Chronic Pain Chronic pain is a medical condition that can last for months or years in contrast to short-term, acute pain. This type of long-term pain can affect any part of your body, significantly impacting your daily life and quality of life. Unfortunately, chronic pain is associated with anxiety, depression, and substance abuse. There are ways to avoid the use of drugs when you have long-term pain. Using natural treatments for chronic pain is something you should talk to your doctor about, particularly if you’re worried about the risk of addiction. Understanding Chronic Pain Chronic pain lasts more than several months. More than several months usually means anywhere from three to six months and longer than what a medical professional would consider the normal healing window. There are tens of millions of Americans who are chronic pain patients. People with severe pain often have worse health overall, use more health care, and have more disability than people with less severe pain. Everyone experiences pain from time to time, and it’s a normal reaction of your nervous system when you’re injured. After an injury, pain signals will travel from the hurt area to your spinal cord and then to your brain. As the injury heals, the pain typically becomes less severe. Chronic pain is different. Even once the acute injury heals, your body keeps sending your brain pain signals. This can last for years, reducing your mobility, strength, flexibility, and endurance. There are impacts on functionality, and you may find daily living becomes... --- > The term "weight loss pills" refers to a wide range of drugs. It refers to over-the-counter (OTC) drugs that may be used to aid weight loss. - Published: 2022-04-15 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/weight-loss-pills/ - Categories: Substance Abuse, Blog - Tags: Diagnosing a Stimulant Use Disorder, Prescription Diet Pills, Stimulant Addiction Treatment in California, Stimulant Use Disorder Weight loss pills are a broad category of substances. Sometimes, the term refers to over-the-counter medications and supplements you might use to help you lose weight or reduce your appetite. There are also prescription weight loss drugs available. When possible, it's best to focus on reducing weight gain and losing weight through a healthy diet, reduced food intake, a low-calorie diet, and exercise. Sometimes people may need more help, though.   Both over-the-counter and prescription medications can have risks and side effects, and in some cases, addiction and dependence are among those. Below, we detail what to know about weight loss pills and whether or not you can get hooked on them if you use them in your weight loss journey.   Over-the-Counter Weight Loss Pills and Supplements Most over-the-counter weight loss pills and herbal supplements work on users' body weights in one or more specific ways. The effective ingredients can reduce appetite, so you eat less. Some will reduce the absorption of nutrients such as fat, The third way weight loss medicines and supplements can work is by helping your burn more calories reducing fat. There are a lot of supposedly natural diet pill products that people use.   Garcinia cambogia is an ingredient commonly found in over-the-counter medicines and supplements. Hydroxycut is one of the worlds’ most popular weight loss supplements, and it includes a combination of ingredients, like caffeine and some plant-based extracts. You can take caffeine as a supplement. Caffeine supplements are usually high doses of... --- > There may be more opportunities for bonding and a sense of trust in outpatient and inpatient rehab for women. Read more. - Published: 2022-04-08 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/inpatient-rehab-for-women/ - Categories: Recovery, Blog - Tags: addiction during pregnancy, Benefits of an Outpatient Program, inpatient rehab for women, Trauma-Informed Substance Abuse Treatment, What is Gender-Specific Treatment, women only rehab When you’re choosing a rehab program for drug addiction or alcohol addiction, you have a lot of choices. Programs are available on an inpatient or outpatient basis, for example. There are holistic treatment programs. Some programs may incorporate alternative therapies. Others are primarily based on the 12-step philosophy. There are also gender-specific treatment options. For example, you could go to inpatient rehab for women or outpatient women-only rehab. There are a lot of advantages to a single-gender addiction treatment program for the recovery process. However, there are not necessarily huge differences in the treatment philosophy in rehab for only women versus other programs. What Holds Women Back from Getting Treatment? Women often deal with addiction differently than men, and as a result, they’re more reluctant and less likely to seek treatment. Some of the reasons women are less likely to get treatment include: Women may feel more shame or stigma about their use of drugs or alcohol. They may try to hide it altogether or worry about what people will think if they go to rehab. In many cases, women have responsibilities to their families and children. If someone is the primary caretaker for children, as an example, it’s going to be harder for them to leave for an inpatient treatment program. Some women have specific needs, for example, they need treatment for addiction during pregnancy. A pregnant woman may not know where to turn for specialized care in these situations when addicted to illicit drugs. However, getting appropriate treatment... --- > They don't have the same capacity to feel typical reward levels, which increases the risk of relapse on Opioids. Read more. - Published: 2022-04-05 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/relapse-on-opioids/ - Categories: Blog, Relapse Prevention - Tags: COVID-19 and Drug Addiction, Effects of the COVID-19 Pandemic, Substance Use During the Pandemic The COVID-19 outbreak has taken a significant toll on people physically and mentally worldwide. One area of impact has been relapses, and related drug overdoses. The rate of relapses on opioids has gone up for people previously in recovery, as have other drug relapse rates. The links between COVID-19 and drug addiction, including new addictions and relapse, are undeniable. Understanding how the pandemic affects addiction and people with substance use disorders is an important part of supporting people who need help. The Effects of the COVID-19 Pandemic The COVID-19 risk situation seemingly came out of nowhere in the U. S. In March 2020, the way we live our lives completely changed. Now we have a COVID-19 vaccine, and life has returned to normal in many ways, but the lingering effects remain. Because of the spread of a novel coronavirus, states and the nation took steps to limit the spread. These steps included social distancing and isolation, staying home, and closing businesses. People were encouraged not to gather with friends and family, particularly if medical conditions put them at high risk. Many businesses laid employees off because of the shutdowns during the COVID-19 pandemic. When employees weren’t dealing with layoffs, they were working remotely, so typical in-office interaction and a sense of accountability were gone. The results included loneliness, fear, anxiety, and being cut off from social safety nets. People in recovery from addiction also couldn’t access their usual support services. Rehab centers often had to stop offering inpatient treatment and... --- > To maintain long-term sobriety, you'll need to break these bad behaviors and replace them with new, healthier ones. - Published: 2022-04-01 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/long-term-sobriety/ - Categories: Recovery, Blog - Tags: How Do You Achieve Long-Term Sobriety, Long-Term Sobriety, What Is Mindfulness? Getting sober is one of the most challenging and rewarding things you’ll ever do in your life. However, once you initially go through treatment and stop using drugs and alcohol, the challenges don’t end. Your ultimate goal is maintaining long-term sobriety, no matter what life might throw at you. The risk of relapse does lessen over time in your recovery from addiction. This doesn’t mean short-term sobriety is any less of an accomplishment, but there are different things to consider with each of the stages of recovery. During the early phases of sober life, you may not be using substances anymore, but you might not yet have the skills you need to cope with distressing emotions or problems in your life. Removing substances is a critical first step, but they work really begins then. Your long-term sobriety and recovery journey will evolve as you grow personally. You're less likely to relapse as you focus on maintaining sobriety at the one-year mark and beyond. You’re also more likely to have stable housing and a fulfilling career. As time goes on, your everyday life will revolve less around avoiding relapse because it will become more normal for you. Recovery is a period of remission in addiction. Your recovery process starts when you voluntarily integrate what you learn during a treatment program into your daily life. How Do You Achieve Long-Term Sobriety? The first and most critical step to long-term recovery is a treatment program—the more holistic and the longer the program, the... --- > Oppositional defiant disorder (ODD) is mental health and behavioral condition that can lead to substance misuse and dependence. Read more. - Published: 2022-03-25 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/oppositional-defiant-disorder/ - Categories: Blog, Dual Diagnosis - Tags: Causes of Oppositional Defiant Disorder, Oppositional Defiant Disorder Treatment, What is Oppositional Defiant Disorder Having a mental or behavioral disorder doesn’t automatically mean dealing with a substance use disorder. However, other co-occurring mental health disorders can raise the risk of addiction. Oppositional defiant disorder is mental health and behavioral disorder that may create a higher risk of substance abuse and dependence. What is Oppositional Defiant Disorder? Oppositional defiant disorder, or ODD, is a mental health disorder seen in children and teens. Persistent irritable mood, defiance, vindictiveness, and anger are symptomatic of ODD. The condition includes ongoing defiance of authority figures, often for no apparent reason.   There can be challenges in recognizing whether a child or teen is just highly emotional or strong-willed, or has ODD. Throughout a child’s development, it’s common to display oppositional behaviors at different points. The persistence of symptoms can characterize a disorder versus normal behaviors in kids and teenagers. The signs of a disorder related to oppositional behavior usually begin during preschool but sometimes later. The signs are almost always there before a child reaches their teen years. There can be significant impairment at school, in family, and in social activities. ODD can fall into the larger category of disruptive behavior and mood disorders. There are many similarities with disruptive mood dysregulation disorder, which likely represents a genetic overlap.   The Diagnostic and Statistical Manual of Mental Disorders or DSM-5, which the American Psychiatric Association publishes, outlines diagnostic criteria based on current insight.   The behavioral and emotional defiant disorder symptoms must last for at least six months for... --- > Physical activity and exercise therapy can help you heal and improve your quality of life during your addiction recovery. - Published: 2022-03-18 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/exercise-addiction/ - Categories: Blog, Recovery - Tags: Addiction with Exercise, Exercise Therapy, What About Exercise Addiction?, What Is Exercise Addiction? Physical movement and exercise therapy can be a powerful way to heal during addiction recovery and improve your quality of life. While there are enormous benefits to making physical movement part of your routine in your recovery journey, you also have to be careful about excessive exercising. There is the potential for some people in recovery to replace one addiction with another. Exercise addiction can become a real risk, as can other behavioral addictions. Your recovery is about finding a sense of healthy balance in all areas of your life, including those things that are good for you. Below, we talk more about the benefits of exercise in recovery and how to avoid making it something that becomes a problem. What are the Benefits of Exercise When You’re Recovering from Addiction? According to the American Psychiatric Association, when you’re excessively using drugs or alcohol, it affects your mind and your body. Substance use disorders change the chemistry of your body. These changes are why it’s common to feel depressed, anxious, or mentally “off-balance” when you stop using drugs or alcohol. Engaging in regular movement can help restore your body and brain chemistries to what they were previously. This helps with addiction and co-occurring disorders such as depression or anxiety. In research, animal studies show regular swimming reduces the voluntary consumption of morphine in rats dependent on opioids. Access to an exercise wheel reduces cocaine use in dependent rats. A small human study looked at the impact of exercise on men... --- > Addiction in the elderly is a surprise ubiquitous problem and growing public health concern that is only now receiving attention. - Published: 2022-03-11 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/addiction-in-the-elderly/ - Categories: Blog, Substance Abuse Addiction in the elderly population is a surprisingly pervasive problem and growing public health concern that’s only beginning to get attention. Drug addiction in the elderly can go under the radar for several reasons. Addiction among older people can be especially dangerous and deadly as well. Understanding Substance Abuse in Older Adults We typically associate substance use, experimentation, and addiction with adolescence and young adult populations. However, according to the National Institute on Drug Abuse, almost a million adults 65 and older had a substance use disorder. Now, following the pandemic, this number is likely much higher. Certain components of aging could make older people more susceptible to addiction and the effects of drugs. We don’t currently know much about the impact of psychoactive and addictive substances on the aging brain, but it’s something researchers are looking at. We know that as we age, we metabolize substances more slowly, and our brains can be more sensitive to certain things, including prescription and illicit drugs. When someone gets older, they’re more likely to have memory loss, heart and lung issues, and mood disorders. Drugs can worsen these medical conditions, making the consequences of substance use more severe than in younger people. Older people are already more at risk of accidents, including falling and car accidents. Exposure to drugs and alcohol can raise the risk further. The number of drug overdose deaths in people 65 and older in the U. S. went up by 521% between 1999 and 2019. Adults between the... --- > Experts from different specialties discuss Long Term Side Effects of Covid 19, long COVID-19, and what “long haulers” can expect. - Published: 2022-03-08 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/effects-of-covid-19-and-addiction/ - Categories: Blog, Dual Diagnosis - Tags: covid, covid and addiction A Lot of information has surfaced in the study of treating the long-term side effects of COVID-19 since its earlier stages of research. Much effort has gone into organizing this complex data while more answers are yet to surface. A bit of advice common to all who know better: Seek professional guidance under all circumstances. Several terms refer to post COVID conditions or persistent Coronavirus. Here are most of the common ones: Long COVID Long-haul COVID Post-acute COVID Post-acute sequelae of SARS-CoV-2 infection (PASC) Chronic COVID-19 Post-COVID syndrome Persistent COVID-19 has been defined as 12+ weeks of symptoms during or after experiencing symptoms not explained by another diagnosis. Common Long-Term Side Effects of COVID-19 Those treating the long-term side effects of COVID-19 have observed that the longest-lasting symptom is fatigue. Following close behind are Dyspnea, chest discomfort, cough, and no smell or taste. There is a long list of other physical symptoms that trail. There have also been common neurological symptoms, including anxiety or depression, post-traumatic stress disorder, impaired memory, and poor concentration. Actual incidents of SARS-CoV-2 have lessened. However, post-COVID effects seem to have increased. Post-COVID Syndrome Research up to this point has led to the need to determine appropriate measures in treating the long-term side effects of COVID-19. One determination seems to be that physicians require those hospitalized for SARS-CoV-2 to follow up within one week. It has been suggested SARS-CoV outpatients without hospitalization should schedule a follow-up within about three weeks. This applies particularly to older patients... --- > Toxic positivity is the erroneous belief that one should be cheerful all of the time, no matter what. Learn more about it. - Published: 2022-03-04 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/toxic-positivity/ - Categories: Recovery, Blog - Tags: Avoid toxicity, overcome addiction, support group, Toxic Positivity in Recovery, Toxic postivity Toxic positivity is the false presumption that a person should be happy all the time, no matter the circumstance. People who use toxic positivity can be all around us- in workplaces, friend groups, churches, and families. An individual may discover they are the ones displaying toxic positivity themselves. When discussing toxic positivity, it's important to understand what it is, identify it, and avoid it. What is Toxic Positivity? The term itself can sound confusing. A better question might be, "How can positivity be toxic? " A positive mindset is not always a bad thing. To lead a happy lifestyle, it is essential to look for the good in a situation. However, this can quickly turn toxic if you do not allow yourself to feel negative emotions or find yourself harboring any feeling that doesn't bring you joy. Why is Toxic Positivity Harmful To Me? Lisa Firestone, Ph. D. , states that not allowing yourself to experience negative emotion can actually lead to mental health problems, such as depression and anxiety. She also says that one can turn to substance abuse to deal with pent-up emotions in some cases. Because of this finding, we mustn't be overly optimistic in difficult seasons of life. Why is Toxic Positivity Harmful to Others? It isn't just harmful to you. This way of thinking can also be mentally dangerous to those around you. You can discourage people from being open and honest about painful situations and negative feelings. Those who come to you may start... --- > The 12 steps method was created to help addicts and alcoholics achieve and maintain sobriety. Read more about it and get treatment done. - Published: 2022-03-01 - Modified: 2024-09-26 - URL: https://silverliningrecovery.com/12-steps/ - Categories: Blog, Recovery - Tags: Expect from the 12 Steps of AA, Length of the 12 Step Program The 12 steps program was designed to aid alcoholics and addicts in achieving and maintaining sobriety. The twelve steps are a carefully thought-out action plan to lead these individuals to a sober lifestyle. These steps were first published by Alcohol Anonymous, a support group for alcoholics, in 1939. These practices have since been used in recovery groups and rehabilitation centers across the globe. For all kinds of behavior related issues, cognitive behavioral therapy techniques are highly recommended. A 12 step program is best for people who have struggled with addiction for years. The 12-step program involves a process of spiritual awakening and turning one's life over to a higher power. This doesn't require a specific religion, but it is recommended. Individuals must also write down their life story and accept accountability. If they're struggling with substance abuse, they can seek support from their sponsors and mentors in these programs. CALL TODAY! Breaking Down The Twelve StepsIn order to truly understand the effectiveness of the twelve-step program, it is important to look at each step individually. The steps are listed in this order: Admit Powerless Over Alcohol: An individual must first admit the presence of a problem. Accept that higher power, in whatever form, will restore your sanity: This step requires the alcoholic/ addict to admit that they cannot face this on their own, and they simply need help. Decide to turn your life and your will over to a higher power: Willpower comes into play here. One must submit to... --- > Numerous studies have discovered a correlation between ADHD and substance misuse and have emphasized the significance of that link. - Published: 2022-02-25 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/adhd/ - Categories: Blog, Dual Diagnosis - Tags: ADHD, ADHD and substance abuse, ADHD treatment, substance abuse disorder, substance abuse treatment Numerous studies conducted have found a link and underlined the importance of that link between ADHD and substance abuse. It seems that adolescents and young adults with ADHD are more prone to substance abuse and addictions than the general public. This article will dive into ADHD and its symptoms, the possible causes that increase the risks of substance abuse and drugs of choice. It will also give helpful tips for adolescents and parents in the fight against substance abuse or worsening ADHD symptoms. ADHD and its symptoms Attention-Deficit/Hyperactivity Disorder is a mental health condition most prevalent in children and young adults. In the past, we all thought that adults couldn’t have ADHD. However, adults still have symptoms, but they get better at managing them and organizing their lives, so the condition doesn’t interfere with their everyday lives. ADHD symptoms include: Trouble focusing or multitasking Have a short span of focused attention Easy to get distracted and forgetful Impulsivity Poor time management Poor organization and prioritization of tasks Low level of frustration tolerance ADHD in children can be easily noticed since they will have a hard time sitting at school or home and being focused on one thing. Also, they will be over-active throughout the day, switching back and forth between actions, games, or activities. Furthermore, they might not be able to follow instructions and easily get distracted. They will also be easily frustrated and impulsive while not following social rules about playing, talking, or behaving. A child needs to get... --- > Learn about the stages of addiction. SUD is frequently confused with the term "addiction" and misunderstood; however, this is not the case. - Published: 2022-02-18 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/stages-of-addiction/ - Categories: Blog, Substance Abuse Substance Use Disorder, or SUD, is a mental disorder that affects an individual’s brain and behavior. SUDs make individuals struggle to regulate their use of substances, including alcohol, medications, drugs, and other addictive substances. SUD is often conflated with the word ‘addiction’ and treated as the same thing; however, this is not the case, as SUDs have multiple stages, with addiction being the final stage. Understanding the 4 Stages of Addiction Professionals generally agree that there are four main stages to SUDs: experimentation, regular use, high-risk use, and finally, addiction (Phoenix House Florida). This article will give an in-depth look at each of these stages. Experimentation At this stage, the use of the substance is minor. Many people enter this stage saying that they are only trying the substance ‘once’-- however, this one interaction can already open the door to addiction. While most substances rarely produce negative consequences on the first taste, some drugs can have such effects. One example of this is heroin. To outsiders, individuals struggling with addiction may seem as if they had abruptly gotten into the substance. This experience is especially true with substances with many addictive qualities. While an individual attempting substances may be unexpected, it’s important to remember that many factors precipitate someone trying a substance. According to the Families for Addiction Recovery, some of these factors are: Genetics Trauma Developmental factors (Family, early use) Personality traits, such as addictive behavior Social isolation Mental illness or other mental health issues (depression, anxiety, etc. )... --- > When it comes to vaping vs. cigarettes, neither is always better for your health. However, we live in the world, and things aren't perfect. - Published: 2022-02-11 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/vaping-vs-cigarettes/ - Categories: Blog, Substance Abuse - Tags: Dangers of Secondhand Smoke, Risks of Smoking Weed In theory, when we compare vaping vs. cigarettes, neither is necessarily ideal for health. However, we live in the real world, where things often aren’t ideal. In comparing vaping and cigarettes, if you’re going to do one or the other, vaping is considered a safer option. That doesn’t mean it’s not without risks, though, which are important to understand. A few years ago, there was growing controversy about vaping in the United States because so many teens were picking it up. Vaping can be a better option compared to a tobacco product. On the other hand, teens starting to vape when they didn’t previously use cigarettes is not a good idea. What is Vaping? When you vape, you breathe in an e-cigarette aerosol. The e-cigarette aerosol has chemicals that include flavoring and nicotine. You might use electronic cigarettes or another type of device for vaping, like a vape pen. When someone vapes, they breathe in the vapor an electronic device creates. Electronic nicotine delivery systems are battery-powered with a heating element. These devices come with a liquid-filled cartridge with nicotine and flavoring and chemicals. The liquid heats to a vapor. The person using the device inhales the vapor, thus vaping. Juul was initially the most popular type of e-cigarette. The company faces significant pushback from opponents who feel they specifically targeted teens and young people in their marketing. The Juul devices look like flash drives. They’re very small like USB flash drives. You can charge them in a USB port.... --- > Struggling with addiction while working? Learn how to balance employment and recovery, your rights, and workplace support options. Get help today! - Published: 2022-02-08 - Modified: 2025-03-04 - URL: https://silverliningrecovery.com/addiction-and-employment/ - Categories: Blog, Recovery Americans have a big issue regarding addiction and employment on their hands. There is a stigma that more than a million United States citizens face daily. Drug addicts are having a difficult time finding jobs. According to the National Public Radio show, All Things Considered, “Of the 22 million adults in recovery in the United States; nine percent are unemployed – that’s more than double the overall rate. ” The problem is that when drug addicts hit the roadblock of not finding a job, they go back to the drugs. It is a vicious Catch-22. In 2017, according to the National Survey on Drug Use and Health, 19. 7 million Americans (12 years and older) are fighting some kind of substance use disorder. Meanwhile, according to alcohol and drug abuse statistics, from the American Addiction Centers, employers lose more than $740 billion in workplace productivity, healthcare expenses, and crime-related costs. As a result, many businesses are reluctant to give individuals with addictions a chance. Challenges of a Recovering Drug Addict Tulvey was 50 when he decided to go to rehab. According to Nina Feldman, who wrote about Tulvey for an article on NPR’s “All Things Considered,” Tulvey checked himself into a rehabilitation clinic. Once he completed rehabilitation, he moved to a recovery house. There was a problem; he was homesick. Therefore, he moved home to be with his wife. Later, he realized he had left the recovery house too soon. When he returned home, he became friends with the bottle... --- > Signs someone is hiding a drug addiction: indications that you can look for if you think that your loved one may be struggling with drug abuse. - Published: 2022-02-04 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/signs-someones-hiding-drug-addiction/ - Categories: Blog, Substance Abuse - Tags: addiction, addiction treatment A substance use disorder or drug addiction is a complex mental health condition. The physical and behavioral signs someone is hiding a drug addiction can initially be challenging to spot. As the severity increases, these warning signs of drug use tend to become more apparent. Someone with an addiction to drugs may have changes in their thinking and behavior. Their brain’s structure and function go through alternations. These changes lead to cravings, personality changes, and even changes in movement. Researchers looking at brain imaging studies see there are changes in brain areas relating to judgment, decision-making, learning, behavioral control, and memory. Symptoms of a substance use disorder can fall into four categories, which are: Impaired control—cravings and strong urges to use a substance are part of this category of symptoms. Failed attempts to cut down or control substance use are also signs that are part of this category. Social problems—when someone uses substances, it can lead to problems at school or work. The person may spend less time doing activities they once enjoyed, and they often experience difficulties in relationships. Some people may demonstrate violent behavior or erratic behavior. Risk-taking—someone with an addiction may use substances in risky situations or continue to use the drug even though they know it leads to negative consequences. They may have impaired judgment and a loss of control over their risky behavior, just like there's a loss of control over their use of the substance. Tolerance—the effects of ongoing drug use lead to tolerance,... --- > The Role of Social Workers in the Treatment of Addictions is very vital. They are the vital resource for help people in all phase of addiction - Published: 2022-02-02 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/social-workers-and-addiction/ - Categories: Blog, Treatment - Tags: addiction treatment, Alcohol addiction, role of social worker, the role of social workers in the treatment of addictions Social workers have many roles and work with all types of people and populations. For example, the role of social workers in the treatment of addictions is an important one. Social workers can be a vital resource for people throughout each phase of addiction treatment and recovery from chemical dependency. Substance abuse social workers can work in various settings, including private practice, a mental health center, or a community organization. Some have their own social work practice, or they may be affiliated with a halfway house. What is a Social Worker? Social workers are broadly committed to promoting social welfare and helping people from different backgrounds overcome challenges. Social workers are also advocates for economic and social justice. These are professionals who help children and adults during especially vulnerable periods of their lives. They can help identify solutions to complex problems and issues. These professionals also connect clients to resources to promote good mental health, end cycles of substance use and trauma, and create healthier individuals, families, and communities. Social workers are estimated to be the largest group of providers of mental health services in the U. S. According to the Mental Health Services Administration, they’re the only mental health care providers in many remote and rural communities. Generally, the role of a social worker can include the diagnosis of clinical disorders, like substance use disorders, identifying client goals, and helping clients create a plan to reach those. Within this role, professionals can serve as a link between their clients... --- > The relation between social media and drugs is occurring in multiple ways. Teens are misusing the social media in purchasing drugs. - Published: 2022-01-28 - Modified: 2024-07-02 - URL: https://silverliningrecovery.com/social-media-and-drugs/ - Categories: Blog, Substance Abuse Teens and young people experimenting with drugs and alcohol certainly isn’t new. There’s evidence. However, social media could be influencing substance use patterns. The relationship between social media and drugs occurs in multiple ways. Along with potentially influencing drug use, we’re learning just how damaging the effects of social media can be on mental health in young people, as well as contributing to low self-esteem. Social Media and Drug Use Statistics In a study conducted by the National Center on Addiction and Substance Abuse at Columbia University, researchers found teens who regularly use social networking outlets were more likely to drink, use drugs, and buy tobacco. The study looked at 2,000 adolescents. Seventy percent of respondents said they used social networking sites on any given day. Among those social media users, compared to non-users or light users of social media, they were five times more likely to buy cigarettes and three times more likely to drink. They were twice as likely to use marijuana. According to research from the American Academy of Child and Adolescent Psychiatry, 90% of teens have used social media, and 51% use it at least once a day. Around 45% of teens say they’re online on a nearly constant basis. Social media outlets are the most common way teens engage with content online. How Does Social Media Influence Drug and Alcohol Use Among Teens? How does the media influence drug use, specifically social media? There are several ways the concepts of teen substance use and social... --- > Research shows that alcohol addiction in women is increasing. While alcohol misuse by anyone presents serious health concerns. - Published: 2022-01-21 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/alcohol-addiction-in-women-men/ - Categories: Blog, Substance Abuse - Tags: addiction treatment, Alcohol Addiction in Women Alcohol addiction can affect people differently. These effects depend on many risk factors. Factors can include the severity of addiction and co-occurring mental health disorders. Even whether someone is a man or woman can play a role in the symptoms of alcohol addiction, what their alcohol withdrawal symptoms look like, and the type of treatment that will be most effective for them. Rates of Alcohol Use Disorder in Men vs. Women Alcohol addiction is twice as common in men as in women. Men are more at risk for developing a problematic drinking habit. There’s also a higher risk of dependence on alcohol in men than women. Along with alcohol, men are more likely than women to use almost all types of illicit drugs. Men have a higher likelihood of going to the emergency room or overdosing due to illegal drug use. While men have higher abuse rates and dependence on drugs and alcohol, women are also highly susceptible to the addiction cycle. While men generally have higher alcohol misuse and binge drinking rates, there’s one exception in young adults. Females between the ages of 12 and 20 have slightly higher alcohol misuse and binge drinking rates. Prescription opioids are an exception as far as addiction rates. Research shows women are more likely to experience pain, including chronic pain. This fact could contribute to higher rates of opioid prescriptions among women. Women are more likely to take prescription opioids without a prescription to deal with pain and more likely to abuse... --- > If you or your loved one are trying to move towards a sober life. We are offering the complete guide on the stage of change in addiction. - Published: 2022-01-15 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/stages-of-change-in-addiction/ - Categories: Blog, Substance Abuse - Tags: addiction treatment, mental health, relapse prevention, stages of addiction, substance abuse disorder When we talk about addiction and, more specifically, addiction recovery, we sometimes refer to the five stages of change. The five stages of change in addiction are a model that describes overcoming addiction and drug abuse. What Are the Stages of Change in Addiction? The stages of change apply to other behaviors you might want to change but struggle to do so. These stages are a transtheoretical model in addiction research. This model is successful in helping treat addiction. The steps in this process are a move away from being confrontational and toward being person-centered and motivational. The stages model is often part of motivational interviewing, for example. Sometimes you’ll see this model as being described as having four stages, and other times five. The model stems from something developed in the late 1970s by James Prochaska and Carlo DiClemente. The five stages of change in addiction assessment are a way to determine how ready you are to go into recovery from active addiction and substance use disorders. From there, along with the assessment element, some strategies help guide you into taking action for alcohol or drug addiction. Along with being useful if you’re struggling with addiction, learning more about the stages of recovery can be helpful for loved ones. These behavioral theories can help you understand the levels of motivation for recovery that someone struggling with addiction may have. Below, we talk more about each of the stages of change in this particular model of behavior change. Stage One:... --- > The cost of addiction treatment varies. Some programs are free others cost thousands. No matter your budget, there is a center available. - Published: 2022-01-11 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/cost-of-rehabilitating-drug-addicts/ - Categories: Recovery, Blog - Tags: addiction treatment, Cost to Rehabilitate a Drug Addict, rehab The cost to rehabilitate a drug addict can vary significantly. There’s no way to put a particular dollar amount on it because everyone is unique, as are their treatment needs. We can explain more about the treatment process and what affects the cost of addiction treatment. The Addiction Rehab Process Addiction treatment for a substance use disorder is a process. There are several steps along the way, although the length of the process and the particular treatment approach can vary depending on individual needs. In general, during rehab, you’ll participate in extensive therapy. The goal of an addiction treatment program, regardless of the specifics, is to help you change your alcohol or drug-seeking behaviors, according to the Mental Health Services Administration. You also work on relapse prevention and coping skills. Long-term support can be a critical part of your recovery journey too. When you have a substance use disorder, it’s not fast or easy to get sober for most people. Effective treatment requires that you’re dedicated to the process and work hard. The process can include steps that look like the following: Intake: The first step of treatment is intake. During intake, a treatment team will learn more about not just your addiction. Your treatment team will also go over your physical and mental health. You may have a co-occurring disorder or a dual diagnosis, significantly impacting your treatment plan. Detox: With addiction, there’s often physical dependence on substances. Going through withdrawal can be dangerous and uncomfortable. A medical detox... --- > Coronavirus anxiety affects different people in different ways. Some will have mild to moderate illness and recover without hospitalization. - Published: 2022-01-07 - Modified: 2024-12-23 - URL: https://silverliningrecovery.com/covid-anxiety-affects-substance-abuse/ - Categories: Anxiety, Blog, Dual Diagnosis - Tags: coronavirus anxiety, mental health The COVID-19 outbreak has changed all of our lives. This is true for people around the globe, as is the case with serious infectious diseases. There are so many aspects of coronavirus anxiety that can then carry over into other parts of your life. Researchers and mental health experts think the fear we feel about coronavirus and the subsequent mental health effects of the pandemic could last for decades in the United States and elsewhere. The mental health response worldwide hasn't seemed to keep pace with many people's needs. The coronavirus outbreak also heavily affects people with pre-existing mental health concerns, suicidal ideation, and substance use disorders. You aren’t powerless if you’re dealing with coronavirus anxiety or a substance use disorder that started or got worse since March 2020. Mental health care is available which is the most important thing you can take away. Understanding Coronavirus Anxiety It seems like every day, we’re inundated with messages online, on social media, and via the news about the coronavirus disease. We see images of suffering and sickness, and many of us are also affected personally. You may have gotten ill from the virus, or perhaps you have a loved one who did during the COVID-19 pandemic. With more than 750,000 Americans having died from COVID-19 and complications, many people know someone that’s one of these tragic statistics. You may worry about your loved one’s health and your health or have death anxiety due to the coronavirus epidemic. There are also changes in... --- > Recognizing addiction relapse triggers and warning signs is one key way in which you can support your loved one's recovery. - Published: 2022-01-04 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/warning-signs-of-relapse/ - Categories: Relapse Prevention, Blog - Tags: relapse prevention, relapse signs When you’re sober from drugs or alcohol, your goal is to avoid a relapse. However, the reality is that relapse can be part of the recovery process. That doesn’t mean it is inevitable, but it’s something you always have to be mindful of. There may be relapse warning signs to watch out for, in yourself, or maybe a loved one who’s in recovery. When you’re mindful of these potential relapse warning signs, you may be able to stop it from happening, or if it has already occurred, reduce the damage and get back on track. Sometimes the warning signs involve negative emotions, but not always. Even celebratory situations can be triggering. What is a Relapse? Recovery is a process when you’re in active addiction and stop using drugs or alcohol. A relapse is when you return to your previous drug or alcohol use levels. There’s a distinction between a relapse and a lapse. A lapse is a temporary situation where you get off-track with your goals, but then you return to your recovery. A lapse can also be described as a short-term situation. Relapse can occur when that lapse turns into something longer-term and more severe. We can use the term relapse when talking about any chronic medical condition. For example, if you have type 2 diabetes that was well-controlled and now isn’t. You could have gotten control over the symptoms of your addiction, and then when you once again lose that control. People working on overcoming addiction will often... --- > Educating yourself is frequently the first step in learning how to help someone with depression. Read more about it. - Published: 2021-12-31 - Modified: 2024-08-27 - URL: https://silverliningrecovery.com/helping-someone-with-depression/ - Categories: Blog, Mental Health - Tags: depression, Depression from Chronic Illnesses, help someone with depression, Humor to Cope with Depression Learning how to help someone with depression often comes down to educating yourself. Depression is complex and can be debilitating. When you’re a support system for someone with depression, it’s easy to feel helpless or out of control. The reality is, you aren’t in control. The best you can do is learn about depression and be a positive influence. Exploring how to deal with depression in a loved one can open your eyes to their experiences and how they feel. That can help you come from a place of empathy. You can also let go of the idea that somehow it’s within your control to “fix” the problem for the person you love. Adults and children may be struggling right now with the changes that the coronavirus pandemic has brought upon the whole world. However, it is important to keep in mind that for teenagers, their worlds have also blown apart, and they may be faced with intense anxiety. Teens are known for not being open about their feelings, though, so it is crucial to give your teenager all of the support they need to get through this pandemic. A teenager may not be an adult yet, but they are aware of what is happening to the adults in their household. If they notice that their financial situation has changed because both parents are out of work, talk to them about this. They also may be concerned if they have a parent who is a healthcare professional or food worker... --- > Unfortunately, because addiction is a chronic, progressive disorder, when people don't seek free drug rehab center. Read more. - Published: 2021-12-24 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/free-drug-rehab-centers/ - Categories: Recovery, Blog - Tags: addiction, addiction treatment One of the things that people all too often see as a barrier to getting drug or alcohol treatment is cost. Many people worry that going to rehab is too expensive, or that they won’t have the ability to pay. Then, when they don’t get treatment, unfortunately, their addiction worsens because it is a progressive, chronic condition. If you need drug rehab, some options will work for your budget. We hear many questions: “are there free drug rehab centers,” and the answer is yes, although the treatment options are limited.   Even if you don’t go to free drug rehab, however, solutions like private and government insurance, payment plans, and other income based options for payment assistance to cover treatment costs are available for those who seek treatment.   The cost of not receiving treatment for substance use disorders, including alcohol addictions, will always end up being far more than the cost of treatment. Long-term recovery and addiction treatment are the best investment you can make in yourself and your life.   Are There Free Drug Rehab Centers? There are some free or very low-cost drug rehab centers. These programs are usually state-funded, according to the Mental Health Services Administration. A state-funded rehab center uses government money. If they aren’t free, they’re generally very affordable. Key things to know about government-funded drug rehab centers include: These programs are often for people with no insurance or inadequate insurance with limited payment options otherwise as a treatment for addiction.  State-funded drug rehab... --- > The biggest risk does not come from using illegal drugs. Teens who use marijuana legally often do so at more risk and with greater ease. - Published: 2021-12-17 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/legal-ways-teens-get-high/ - Categories: Substance Abuse, Blog - Tags: addiction, addiction treatment When you’re a parent, you may worry about your teen using illicit drugs, and yes, that is a genuine threat. Sometimes, however, the most significant danger isn’t from illegal drugs. The legal ways teens get high can be more accessible and often more harmful. Unfortunately, from household substances to prescription and over-the-counter drugs, teens get high in many legal ways. We often don’t think about the potentially deadly effects of recreational drugs that are legal like we think about the risks of illegal drugs. Below, we cover some of the more common legal ways teens get high. Recreational Drugs That Are Legal Spice Spice is a mix of herbs and lab-made chemicals. Spice has mind-altering or psychoactive effects. Sometimes spice is called synthetic marijuana or fake weed because some of its chemicals are similar to marijuana. At the same time, the effects are very different. Spice effects are often much more potent than those of marijuana. The chemicals used in spice have high abuse potential, so these components are often illegal, but there are ways to get around this. The makers will use different chemicals in their products. Spice will often be disguised as incense. Marketing for these products describes it as natural and, as a result, harmless. Unfortunately, that’s not always the reality. Young people can use spice in rolling papers or make it into an herbal tea. Spice can also be a liquid in e-cigarettes. The ingredients in spice attach to the same brain receptors as THC, which... --- > Worried about how substance use is impacting your work or career? Learn the risks, your rights, and how to get help without losing your job. - Published: 2021-12-10 - Modified: 2025-03-27 - URL: https://silverliningrecovery.com/effects-of-addiction-on-careers/ - Categories: Substance Abuse, Blog - Tags: addiction, addiction treatment The impact and effects of addiction to alcohol or an illicit drug won’t leave any area of your life untouched. At first, when you’re struggling with alcohol or drug abuse, you may be able to hide the effects. You may be able to section off your life so that your drug or alcohol use doesn’t affect your career or relationships. Then, since addiction is a progressive disease, eventually, you won’t be able to do this anymore. The effects of addiction will end up extending to your marriage or other meaningful relationships, your physical and mental health, your career, and your finances. You may even experience legal consequences because of your addiction to alcohol, illegal drugs, or a prescription drug. If you aren’t yet to the point where there are severe effects, the best thing to do is get help before your substance use disorder worsens. If you do feel like you’re at rock bottom, help is still your best option. The Hidden Cost: How Substance Use Affects Your Job When you have an addiction to drugs or alcohol, you experience compulsive seeking and use of substances. Even though you know and see the harmful effects of this drug abuse on aspects of your life, you can’t stop. The initial choice to use drugs or alcohol may have been within your control, but when you have an addiction, it’s not. There are complex ways drugs and alcohol use disorders affect the brain. One of those effects is on your reward cycle.... --- > If you regularly drink large amounts of alcohol, especially if you’ve done that for an extended period, you may go through withdrawal when you stop. - Published: 2021-12-07 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/alcohol-withdrawal-symptoms/ - Categories: Blog, Substance Abuse - Tags: addiction, addiction treatment If you regularly drink large amounts of alcohol, especially if you’ve done that for an extended period, you may go through withdrawal when you stop. Alcohol withdrawal symptoms result from your body and brain trying to rebalance and learn to function again after you suddenly stop drinking. In this case, you must need alcohol detox treatment. When you have alcohol use disorder, it affects your central nervous system and brain chemistry and brain function and structure. When your body adjusts to the effects of alcohol, it can be a shock to take that away, leading to withdrawal. Symptoms of alcohol withdrawal can be mild, moderate, or severe. While severe alcohol withdrawal symptoms are most common in those who drink heavily, they are a medical emergency and can be deadly for some. Alcohol withdrawal syndrome tends to include a combination of physical and psychological symptoms. Examples of uncomfortable withdrawal symptoms include fatigue, nausea, and anxiety.   Severe symptoms in a person who is dependent on alcohol include seizures and hallucinations, according to the Mental Health Services Administration. Alcohol Withdrawal Symptoms The symptoms of withdrawal from alcohol may occur anywhere from six hours to a few days after the last alcohol intake.   Most people going through withdrawal will experience a minimum of two of the following symptoms: Nausea and vomitingOther gastrointestinal disturbances TremorsAnxietyHeadachesRapid heartbeat IrritabilitySweatingInsomniaConfusionNightmares or sleep disturbancesHigh blood pressureAlcohol cravings  The symptoms as you go through withdrawal may worsen up to three days after your last period of alcohol consumption. Some mild... --- > Researchers in mental health have noted some effects of social distancing as a result of COVID-19-related rules. What should we do in return? - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/effects-of-social-distancing/ - Categories: Blog, Mental Health Amid the coronavirus pandemic, the government is recommending social distancing to prevent the spread of the virus. It may seem relaxing to be told to hang out at home and watch TV, or not to have to worry about going to work for the many whose businesses have closed down. However, keeping yourself in isolation can change the way your brain works. Taking the necessary precautions to protect your mental health is crucial during this time. Following are the devastating effects of social distancing. Brain Changes From Social Distancing One study in Cell discovered that mice who were socially isolated for two weeks produced brain chemicals that made them aggressive to threats and prone to high-stress levels. Another study in Natural Neuroscience found that eight weeks of social isolation disrupted the production of myelin in parts of the brain that are associated with complex emotions. Even though we have the technology to communicate with others when we cannot be with them in person, we still face problems mentally without the social contact we crave. Social Distancing Leads to Anxiety and Depression When you are surrounded by people all the time, you feel a sense of safety and protection. Being separated from others for long periods can make you feel lonely and depressed. Social isolation can also increase the risks of anxiety and depression. This can make you more prone to panic and/or paranoia, as well as increase the experience of boredom, frustration, and fear. You may even have trouble figuring... --- > Explore Chris Farley’s battle with addiction, his struggles with fame, and the lessons his story teaches about recovery and seeking help. Learn more. - Published: 2021-12-03 - Modified: 2025-03-04 - URL: https://silverliningrecovery.com/chris-farleys-struggle-with-addiction/ - Categories: Blog, Mental Health Chris Farley was considered to be a comedic genius, playing various characters on Saturday Night Live in the 90s, as well as memorable roles in “Tommy Boy” and “Wayne’s World 2. ” Then, tragically, Farley passed away at the age of 33 from a drug overdose. What we can learn from Chris Farley’s life is how even a comedian who made the whole world laugh could still be dealing with painstaking struggles and need help. Bullied as a ChildWhile Chris Farley used being overweight to his advantage during his comedy routines, it was not easy for him growing up bullied for it. Many kids would call him nasty names like “Tubby” or “Fatso. ” He would use his comedy as a defense mechanism to mock his own weight before others could. Farley was even bullied by Hustler Magazine’s founder, Larry Flynt, when Flynt told him that he was glad someone made it in his career that did not make it all the way through puberty. Fears and InsecuritiesFarley was worried that if he lost weight, he would lose his comedic edge. He expressed constant fear of his movies not doing well and not being able to make a living as an actor. Farley would also get scared that losing weight would result in him not getting work as a comedian anymore. He believed that when the “roar of laughter died down,” the silence was a terrifying sound. Another fear Farley reported experiencing was not being able to find a nice... --- > Specifically, there are seven prominent female leaders that you can look to as role models, who struggled with similar anxieties and still came out on top. - Published: 2021-12-03 - Modified: 2024-12-23 - URL: https://silverliningrecovery.com/female-leaders-who-fought-anxiety/ - Categories: Anxiety, Blog, Mental Health You may have an idea for starting a business but find yourself filled with too much anxiety to take the first steps. Sometimes, it helps to know where to turn to for confidence to follow through with your business plans. Specifically, there are seven prominent female leaders that you can look to as role models, who struggled with similar anxieties and still came out on top. Tanya Zhang Before becoming the founder of Nimble Made, Zhang was having a tough time finding a job after college. She was a graphic designer but found the jobs offered for this role to be too dull. For five years, Zhang was worried that she might never find a career that she loved. As time went on, Zhang found herself feeling more challenged and excited by the startup space than the corporate world. Trying out different companies may have been nerve-wracking, but it helped take her out of her comfort zone. Zhang started her D2C eCommerce brand in 2018. This side hustle eventually ended up becoming her full-time job. Nimble Made became the name for her business, where Zhang creates slim-sized dress shirts to fit your needs. She advises that it is important to find a career that you find enjoyable. Focus on the positive parts of the work instead of focusing on the stressful parts. Having a passion or a side hustle can help make your full-time job more bearable and give you something to look forward to. Maria Pergolino Maria Pergolino’s anxiety... --- > Being stuck in quarantine during the coronavirus epidemic can present a lot of challenges. Try to achieve and maintain sobriety, - Published: 2021-12-03 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/achieving-sobriety-in-quarantine/ - Categories: Blog, Recovery Being stuck in quarantine during the coronavirus epidemic can present a lot of challenges. Trying to achieve and maintain sobriety, while living alone in isolation and unable to attend A. A. meetings, for example, prove to be major obstacles faced by many recovering addicts and alcoholics during these difficult times. Discover ways that you can maintain your sobriety while being stuck at home is crucial to avoid the risk of relapsing. Higher Risk of Drinking Under Quarantine Being in isolation can lead to anxiety and leave us feeling powerless. We want to be able to see our peers and go to work as usual, but circumstances beyond our control are stopping us. Choosing healthy behaviors during these times can feel difficult, and numbing emotions with a quick fix often feels like the easier option. This is an unprecedented time, during which we don’t necessarily have a clearly defined ending point in sight. Right now, we are still living with the changes and the uncertainty of when things will go back to normal. Because this pandemic is interfering with our freedom, many feel trapped, seeking solace in the old familiar ways of unwinding that were conducive to isolation in the past: drinking alcohol. How You Know Your Drinking is a Problem If you feel like alcohol is controlling you instead of the other way around, it may be time to consider seeking help. First, however, you must be honest with yourself about how much you are drinking instead of making excuses... --- > Do you want to know how to stay sober in this holiday season? Reach out us today and get tips for staying sober from our experts. - Published: 2021-12-03 - Modified: 2024-12-23 - URL: https://silverliningrecovery.com/tips-for-staying-sober-in-holidays/ - Categories: Anxiety, Blog, Recovery Staying sober can be particularly difficult during the holidays. From office parties to family gatherings to traveling, this time of the year can push anyone to their breaking point, but if you are newly sober - these challenges can feel even more overwhelming. During recovery, you may feel like you will be white-knuckling it through the entire holiday season, but you are not alone. Here are some trusted tips you can use to help you through the holidays and keep your sobriety intact. Following are some tips for staying sober in this holiday season. Holiday party? Let the host know your situation. Depending on your comfort level, letting the host of the party now you are in recovery will give you an edge during the event. You can let the host know how important it is to you that you maintain the sobriety you’ve worked so hard for, and anything they can do to help would be greatly appreciated. You may want to also offer ways you can help during the event to show your gratitude and to keep busy. Having the host know your situation will help in gaining an ally during the event and he or she won’t take it personally if you need to leave early. Remember, there is no shame in being honest about your sobriety. Seek Out Support Gather as much support as you can during this crucial time. Bring a friend to holiday gatherings who understands your needs and can offer a shoulder to... --- > You'll be aware of the effects on your mental health of having perfectionist parents and be able to take action to avoid. - Published: 2021-12-03 - Modified: 2025-03-27 - URL: https://silverliningrecovery.com/consequenses-of-having-perfectionist-parents/ - Categories: Blog, Mental Health Parents always want the best for their kids. That can also mean that by placing high expectations on their kids it heightens their anxiety and turns them into perfectionists themselves. By learning about the mental health consequences of being raised by perfectionist parents, you will know what to do to prevent becoming a perfectionist yourself. Suppressing Your EmotionsOne symptom of being raised by perfectionist parents is hiding your feelings. Anything like being frustrated, jealous, angry, or sadness has been taught to you as being a sign of weakness. Those emotions still exist in you, but you do not know how to let them out. You are used to acting like a warrior as if everything is fine. Holding back your emotions can lead to anxiety or depression. You should always talk to someone about how you are feeling, as it can make a world of difference later. ShameHaving perfectionist parents comes with a ton of rules on how to live. If you do not follow your parent’s rules, you will feel like a failure. For example, if you got a bad grade on a test just once, you will view it as an act of failure since your parents would look at you as if you let them down. It makes you feel like there is something wrong with you if you do not do everything perfectly like they expect. AddictionPeople with perfectionist parents are more prone to developing addiction than others. You may take drugs because you feel like... --- > It's equally important for you to obtain the assistance and attention you require while your loved one starts their sober journey. - Published: 2021-12-03 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/strategies-on-care-for-yourself/ - Categories: Blog, Family Support You've done all you can to make sure a loved one is finally getting the addiction treatment he or she needs. Now it's equally as crucial for you to get the support and care you need while your loved one begins their journey to sobriety. It's time for you to find your center again. Here are three helpful tips for caring for yourself while your loved one is in rehab. Seek Out a Support Network Knowing that you’re not alone is vital during this process. Growing your social network will help you cope with the issues faced while your loved one recovers from addiction. You need support during this crucial time, and sometimes you need people who understand what you are going through. Fortunately, there are many local and national support groups for those with loved ones in rehab. A few well-known groups are: AL-ANON - a support group for people affected by another person’s alcohol addiction. NAR-ANON - a support group for people affected by a loved one’s substance use. ALATEEN - a support group for teens affected by a loved one’s addiction to alcohol. ADULT CHILDREN OF ALCOHOLICS - a support group for adults whose childhood was affected by a parent’s addiction to alcohol or drugs. Whether it’s a support group, friends, family or fellowship, having a strong group of people who lift you up and support you will help keep you stable during this difficult time. The Importance of Self-Care Dealing with someone you love during active... --- > The stigma traditionally attached to therapy from years past is slowly dissolving in the new generation of patients seeking treatment. - Published: 2021-12-03 - Modified: 2024-08-27 - URL: https://silverliningrecovery.com/mental-health-therapy/ - Categories: Blog, Mental Health The stigma traditionally attached to therapy from years past is slowly dissolving in the new generation of patients seeking treatment. According to The Wall Street Journal, a 2017 report from the Center for Collegiate Mental Health at Penn State University revealed, “the number of students seeking mental-health help increased from 2011 to 2016 at five times the rate of new students starting college. ” A 2018 report from the Blue Cross Blue Shield Association also found a “47% increase between 2013 and 2016 in depression diagnoses among 18-to-34 year-olds; the report attributed the rise largely to the fact that more young adults are seeking help. ” Even with the new generation of patients trying to normalize mental illness and help others feel less alone, many people still have fears and reservations about therapy. Here are eight facts mental health professionals want you to know about getting the help you need to live a full and happy life. Therapy is for any problem - not just serious ones Anyone can benefit from psychotherapy. According to the American Psychological Association (APA), “People seek psychotherapy for a range of reasons in everyday life, including: Treatment of depression, anxiety, or other mental health disorder. Dealing with major life transitions such as the loss of a job, a divorce, or the death of a loved one. Needing help managing and balancing the demands of parenting, work and family responsibilities Coping with a medical illness or substance abuse issues Improving relationship skills Therapy is not forever... --- > How Early Intervention Can Save Lives? Highlighting the devastating effects of childhood trauma, singer Jessica Simpson - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/addiction-and-childhood-sexual-abuse/ - Categories: Blog, Mental Health The Connection and How Early Intervention Can Save Lives Highlighting the devastating effects of childhood trauma, singer Jessica Simpson recently spoke out about her addiction issues spurred by the sexual abuse she experienced as a six-year-old child. Simpson details her battle with alcohol and drugs in her new memoir, "Open Book," and discusses how she finally realized she had a problem when she was so intoxicated she couldn’t dress her children for Halloween. Luckily, she found help and has been sober since 2017. As more celebrities and famous public figures openly discuss childhood sexual abuse, the stigma and shame surrounding this trauma can begin to dissolve, and more lives can be saved. To understand how child sexual trauma can lead to addiction, it’s important to understand the definition of child sexual abuse, how this trauma often leads to mental health issues and addiction, and how you can find the help you need to deal with these co-occurring disorders. What is Child Sexual Abuse, and How Common is it? According to RAINN (Rape, Abuse & Incest National Network), “child sexual abuse is a form of abuse that includes sexual activity with a minor. A child cannot consent to any form of sexual activity, period. When a perpetrator engages with a child this way, they are committing a crime that can have lasting effects on the victim for years. ” Some forms of child sexual abuse include (but are not limited to): Exposing oneself to a minor or masturbation in the presence... --- > Now that you left the security of rehab and are back in the real world, you may be wondering how you will stay true to your new lifestyle. - Published: 2021-12-03 - Modified: 2024-08-27 - URL: https://silverliningrecovery.com/apps-for-addiction-recovery-mental-health/ - Categories: Blog, Mental Health Now that you left the security of rehab and are back in the real world, you may be wondering how you will stay true to your new lifestyle. Your smartphone and tablet can be helpful in this process and serve as a lifeline to the mobile sober community. Drug and alcohol addiction recovery apps are fun, easy, and helpful tools in maintaining your sobriety and they are available for almost every mobile device on the market. Which ones are right for you? In this article, we break down the applications by category including sober trackers, inspirational and mental health apps, and sober relationship apps to help you find a new friend or even someone special. Sober Tracker Apps Clean Time Counter - this app is a day counter for anyone recovering from alcohol, drugs, or any other substance use or addiction disorder. Some features include customizing it any way you choose, finding support in the community section, and creating a gratitude list. Sober Time Sobriety Counter - in addition to offering a sobriety day counter, the app also features daily motivational messages, a community forum to share your progress, and even a section to see how much money you’ve saved! I Am Sober - in addition to tracking your sober days and showcasing an online community, the app helps you build new habits and provides ongoing motivation by allowing you to take a pledge to sobriety every day. You can also analyze daily triggers and find patterns that made your... --- > The addiction recovery community is growing and so are podcasts. These shows offer unique perspectives, guests, and information on addiction - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/addiction-recovery-podcasts-in-2020/ - Categories: Blog, Recovery The addiction recovery community is growing, and so are its podcasts. These shows offer unique perspectives, guests, and information on addiction, treatment, and life in recovery that will leave you feeling hopeful, inspired, and a little less alone in 2020. And the great thing about podcasts, you can listen to them anytime and anywhere. Sit back, relax, and explore a round-up of powerful addiction recovery podcasts to get you started on your listening journey. The Addicted Mind Hosted by Duane Osterlind, The Addicted Mind podcast approaches addiction from an evidence-based, scientific research, and treatment perspective. They discuss and explore issues such as the addictive process and the latest on addiction research and treatment. Episodes focus on mental, physical, emotional, and spiritual issues surrounding addiction and recovery. The most recent episode talks with Dr. Faye Mandell to discuss the topic of spirituality, connection, and how being in the present moment and looking at our reality from a quantum perspective can help people find more joy and happiness.   She Recovers This podcast is a collection of interviews and recorded talks for the She Recovers Community, founded by Dawn Nickel. They tackle subjects such as depression, divorce, and trauma and how addiction recovery can help heal these underlying issues and events to lead a healthier and happier life. She Recovers allows women from diverse backgrounds to have the access, resources, and support necessary to curate individualized and holistic pathways to find health, sustain long-term recovery, achieve their potential, and help other women... --- > When you discover a family member has an addiction to drugs or alcohol, it can horrible. Learn helping a loved one with addiction - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/helping-a-loved-one-with-addiction/ - Categories: Blog, Recovery When you discover a family member has an addiction to drugs or alcohol, it can turn your world upside down. No one wants to lose a loved one to an overdose or binge drinking, and the fear that this can happen fills families with deep anxiety. The good news is he or she is in treatment, sober, and safe. It’s time to take a deep breath and comfort in knowing you are not alone and that there are things you can do to help your loved one through this daunting time. Here are strategies families can use to help their loved one (and themselves) during the addiction recovery journey. Encourage Positive Activities Whether your loved one is in an outpatient treatment center, sober home, or in the post-rehab phase of recovery, make sure to support positive activities that encourage structure, routine, healthy living, and keeping busy. Some ideas include: If they take up a fitness program, buy them new workout gear or a membership to a local gym. Some gyms like the Phoenix in Denver, Colorado offers a variety of free workout classes and host outdoor group activities like bike rides and hikes to those in recovery. If they want to start eating healthy after rehab, set up a meal delivery service so your loved one can focus on their new life in sobriety. Well + Good offers a detailed breakdown of healthy meal delivery services to choose from, and most plans are affordable. If they want to volunteer on... --- > Intensive Outpatient Treatment Intensive outpatient treatment (IOP) is an effective option to begin the road to sobriety without uprooting your entire life. - Published: 2021-12-03 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/lessons-in-recovery/ - Categories: Blog, Recovery Intensive Outpatient Treatment Intensive outpatient treatment (IOP) is an effective option to begin the road to sobriety without uprooting your entire life. An IOP is an opportunity to re-work your life without alcohol or drugs, go to individual counseling, group therapy, and learn relapse prevention techniques while also remaining in your own home. This form of recovery is designed for people struggling with serious addiction and need oversight during the early days of treatment, or it can serve as a continuum of care for clients leaving an inpatient treatment program. So what can you expect from your time in an IOP? Below are some important lessons learned from people who have completed intensive outpatient treatment for drug and alcohol addiction. Hopefully, sharing these insights will help you decide which path to recovery is the right one for you. Love thyself For many people suffering from alcohol and substance use disorders, feelings of self-loathing and low-self esteem play a large role in their life. Those in active addiction often use substances to hide painful emotions and deep suffering, but they also feel shame and disgust for continuing to use alcohol or drugs to cover their sadness. During intensive outpatient treatment, individuals learn to have compassion for themselves through different therapeutic approaches designed to increase self-esteem. Through IOP, people begin to understand how to love who they are again and treat themselves with the same respect they give to others. Listen to your body During active addiction, individuals not only spend most... --- > While the abuse of opioids such as fentanyl has taken center stage in recent years, another drug epidemic is bubbling underneath the surface. - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/naltrexone-to-treat-meth-addiction/ - Categories: Blog, Treatment From morphine addiction in the 1800s to the modern-day opioid crisis, drug epidemics go through cycles as common as the weather. Unfortunately, through the increase in the potency of substances, illicit and prescription drug abuse is becoming more dangerous and even deadly. Case in point, fentanyl, a powerful synthetic opioid, is 50 times stronger than heroin, which itself is roughly twice as potent as morphine (New York Times, 2019).   While the abuse of opioids such as fentanyl has taken center stage in recent years, another drug epidemic is bubbling underneath the surface - meth addiction. Now, the healthcare community is scrambling to find ways to deal with the increase in meth abuse, including using the popular medication assistance treatment (MAT) drug, naltrexone. The Resurgence of Methamphetamine  Meth is a highly addictive synthetic drug with its main ingredient being pseudoephedrine - a stimulant commonly found in cold or diet medications. In 2005 Congress passed the Combat Methamphetamine Act, which placed pseudoephedrine behind the counter and under close inspection of pharmacists. Once the legislation took effect, meth cases dropped significantly. Shortly thereafter, opioid addiction began skyrocketing with the epidemic reaching a fever pitch in 2017 when the U. S. Department of Health and Human Services declared the crisis a public health emergency. The media’s focus shifted from meth labs taking over countrysides to doctor’s offices being raided by the DEA for over-prescribing opioids. And while the nation is cracking down on prescription painkillers - the demand for and distribution of meth... --- > If you or a loved one is ready to enter an addiction program, call us at Silver Lining Recovery (833) 844-4769. Read more. - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/dialectical-behavior-therapy/ - Categories: Blog, Mental Health Dialectical behavioral therapy is a type of psychotherapy that focuses on helping individuals deal with their negative emotions and stress. It has been shown to improve relationships with family and friends. Initially developed to treat suicidal behavior, this type of therapy is increasingly used to treat a variety of mental disorders, including addiction. According to the National Institute on Drug Abuse, addiction is a disease. This type of treatment teaches individuals to control their emotions and learn to live a happy life. Dialectical behavior therapy combines individual therapy approaches to help people overcome their problems. It is often used in combination with other forms of psychotherapy to address issues related to addiction or mental illness. It focuses on the concept of opposing forces and teaches patients new coping mechanisms that can help them deal with their negative emotions. The goal is to encourage acceptance of a person's experience, while simultaneously working to change negative behaviors. What is the “D” in DBT? According to the Behavioral Research and Therapy Clinics (BRTC) at the University of Washington, “The term ‘dialectical’ means a synthesis or integration of opposites. The primary dialectic within DBT is between the seemingly opposite strategies of acceptance and change. ” A therapist specializing in this treatment modality accepts clients as they are while also recognizing that they need to change to reach their goals. DBT can be taught in a group format, individually, or even by phone, with each session designed to teach behavioral skills that patients can apply... --- > Assistance animals and pets can be a useful asset for those in recovery who are overcoming an alcohol or drug addiction. Read more. - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/assistance-animals/ - Categories: Blog, Recovery For those recovering from alcohol or drug addiction, assistance animals and pets can prove to be an invaluable resource during sobriety. A lifestyle in recovery no longer includes the same friends or places that once shaped your former world. Now, you have to find a new and healthier way of living which may feel isolating at first. Additionally, for those suffering from a co-occurring disorder such as PTSD or anxiety, the added stress of dealing with mental health issues can feel overwhelming at times. Even with these challenges, there are always tools available that can provide assistance, hope, and encouragement, including making new friends, developing healthy social activities, and maybe even getting a pet during addiction recovery. What are Assistance Animals? There are different types of assistance animals, including service animals, emotional support animals, and therapy animals, to name a few. Therapy animals are not to be confused with service dogs or emotional support animals as these animals are trained to provide comfort and affection to people in various environments such as hospitals and nursing homes. According to the American Veterinary Medical Association (AVMA), “animal-assisted therapy or animal-assisted activities use animals such as dogs to provide opportunities for motivation, education, or recreation to improve a person’s quality of life. ” Sometimes therapy animals, such as dogs, are brought to a facility to help bring patient’s comfort and support. In some rehab centers, clients are brought to animals such as horses to participate in activities to help them during their recovery... --- > Discover how SMART Recovery is a different approach for those overcoming substance use disorders, addiction, and other behavioral disorders. - Published: 2021-12-03 - Modified: 2024-05-30 - URL: https://silverliningrecovery.com/understanding-smart-recovery/ - Categories: Blog, Recovery Once you have completed a rehab program, it’s time to decide on a support group to continue your recovery journey and stay on track. There are many post-rehab programs to choose from, but what is most important in this entire process is figuring out which one is right for you. You may need to go to different support groups and attend a few meetings at each to decide what works for you and your lifestyle. One support group model to consider is Self-Management and Recovery Training, or SMART for short. SMART is an evidence-based support group for individuals recovering from substance use disorders, addiction, and other behavioral disorders such as food or gambling addictions. The tools and techniques taught in SMART meetings are based on scientific research that helps those suffering from substance abuse and addiction, as well as their family members and loved ones, to make healthy life choices after rehab. How Is SMART Different Than Other Recovery Groups? The main focus of SMART Recovery groups is self-empowerment and it differs from traditional 12-Step programs in that it is a secular approach to sobriety based on evidence-based research. The SMART model utilizes scientific methods from multiple treatment modalities such as Cognitive Behavioral Therapy (CBT) and Motivational Enhancement Therapy (MET) and combines them with group meetings to provide a motivation-based group treatment. It helps participants work through triggers, prevent cravings, and helps improve overall mental health. The basic outcomes of SMART Recovery include: Replacing self-destructive thoughts and ideas with uplifting,... --- > Self-care is critical after rehab, and writing in a journal is the easiest way to tend to your emotional, spiritual, and psychological needs. - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/journal-writing-in-recovery/ - Categories: Blog, Mental Health During rehab, everything was structured. From the time you woke up until you went to sleep, you knew where you had to be, when to exercise, when to eat, and what sessions to attend. Or maybe you lived in a sober house and had structured living conditions, a great support system, and you moved in a flow that was safe and routine. No matter your form of rehabilitation, it felt good not to be in the throes of chaos, and to understand your place in the world. Now that your home, everything can feel turned around. Between work, phone calls, texts, stress, and responsibilities, there are more distractions, and now there are times when you feel disconnected, triggered, and are worried about relapsing. You have the tools you learned in rehab to use when you feel overwhelmed, but the typical cognitive strategies just don’t seem to cut it. This is when journaling can really make a difference. Self-care is critical after rehab, and writing in a journal is the easiest way to tend to your emotional, spiritual, and psychological needs all in one sitting. Let’s look at the science behind journaling as well as ways to use writing to stay present, connected, and emotionally centered when your world seems out of control.   The Science Behind Journaling One of the best ways to deal with any overwhelming emotion is to find a healthy way to express it, and journal writing can help in this process. Basically, journaling is where you... --- > Eating disorders such as bulimia, anorexia, and binge eating are serious but treatable mental and physical illnesses that can affect people - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/eating-disorders-and-substance-abuse/ - Categories: Blog, Mental Health Eating disorders such as bulimia, anorexia, laxative abuse, and binge eating are serious but treatable mental and physical illnesses that can affect people across all genders, ages, races, ethnicities, and body types. Research estimates that 10 million men and 20 million women in America will have an eating disorder at some point in their lives. Having an eating disorder is incredibly challenging to deal with on its own, but add substance abuse to the mix, and this life-threatening disorder can result in a multidimensional health crisis. According to the National Eating Disorders (NED) organization, “Up to 50% of individuals with eating disorders abused alcohol or illicit drugs, a rate five times higher than the general population. Up to 35% of individuals who abused or were dependent on alcohol or other drugs have also had eating disorders, a rate 11 times greater than the general population. ” Alcohol, amphetamines, heroin, and cocaine are some of the most frequently abused substances by those struggling with an eating disorder. Substance Use and Eating Disorders - A Complex Relationship Unfortunately, since both eating and substance abuse disorders are so closely related in terms of common risk factors, it is often hard to distinguish which one came first. What researchers have found is that trauma, especially childhood trauma, is a major factor in developing both disorders, individually and collectively. Traumatic events, especially those involving violence, have been found to be significant risk factors for the development of a variety of psychiatric disorders, including eating disorders,... --- > You will be handling this divorce with a clear mind and an honest heart, and that is already a big tool in your sobriety toolbox. - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/staying-sober-during-divorce/ - Categories: Blog, Recovery No matter what anyone tells you - divorce is like a death in how it affects your life. You’ve lost a life you once knew, a partner you once loved, and you will grieve this loss for a long time. To add to the fall-out from divorce, you most likely will need to move, the structured life you’ve worked so hard to establish is disrupted, and if you have children, things become even more complicated as you try to balance parenthood. This all adds up to a major shift in your life, and now more than ever, your sobriety will be tested. But there is hope. You will be handling this divorce with a clear mind and an honest heart, and that is already a big tool in your sobriety toolbox. Below are six tips that can also help you put things into perspective, offer ways to help build a mountain of support, inspire hope, and let you know you are not alone during this stressful time. All hands on deck Divorce is a time to gather as much support as you can. This may come in different forms as not only are you dealing with keeping your sobriety intact, you are also dealing with the emotional rollercoaster of divorce. So gather all the resources you need to deal with both issues together - as well as separately. This may come in the form of divorce support groups, 12-Step programs, a re-adjustment in medication for mental health disorders such as... --- > Ask your potential rehabilitation facility what their dress code regulation is before you start packing. Read more about what to bring to rehab - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/what-to-bring-to-rehab/ - Categories: Blog, Recovery You are ready to enter treatment for your substance use disorder (SUD) and, after conducting research and consulting with mental health professionals, you’ve found the residential rehabilitation program that works for you. As you prepare to start your journey mentally and emotionally, you’ll realize that you need to prepare your belongings as well. No need to stress! Here’s a comprehensive list of what clothing you should bring to rehab and what you should leave at home. Before you start packing, contact your prospective rehabilitation facility and ask for their policy regarding dress code. Some facilities enforce a strict dress code and you want to make sure that your clothes are acceptable. Once aware of any restrictions, you are ready to open your suitcase and start packing! Shirts: To ensure that you are prepared for anything, take a variety of short- and long-sleeved shirts with you. You may find yourself involved in physical activities, such as jogging or yoga, that require athletic attire in addition to casual or business casual clothing for social gatherings and therapy sessions. If you are interested in career counseling, consider bringing a formal blouse or collared shirt with you. Leave the tank tops at home unless you know that your facility allows them. Sweaters and Sweatshirts: Everyone likes to feel cozy in their favorite sweatshirt! Clothes that make you feel good are great additions to your packing checklist. It can get cold, so grab a sweater or two as well. Outerwear: If the season is chilly,... --- > Discover the form of psychotherapy called Eye Movement Desensitization and Reprocessing (EMDR) that has been found to help individuals heal from trauma. - Published: 2021-12-03 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/emdr-and-stages-benefits/ - Categories: Blog, Treatment Our brain takes in millions of pieces of information every second, every day. Unfortunately, this information can also be processed and stored in a way that associates these details with traumatic events in the collective unconscious. For those who’ve experienced trauma, certain sensations, images, sounds, and even smells can trigger horrific memories of events such as rape, combat, natural disasters, physical and emotional abuse, and even bullying. Moreover, if trauma and the negative feelings and/or memories associated with the event are not adequately addressed, this can lead to PTSD, anxiety, eating disorders, depression, and substance use disorders. Luckily, there is a form of psychotherapy called Eye Movement Desensitization and Reprocessing (EMDR) Therapy that has been found to help individuals heal from the symptoms, adverse reactions, and emotional distress resulting from traumatic life events. EMDR therapy has been recognized as an effective form of treatment for trauma by organizations such as the World Health Organization, The American Psychiatric Association, and the Department of Defense. Even high-profile individuals such as sexual assault survivors, mental health advocates, and actress Evan Rachel Wood recently shed a national spotlight on EMDR therapy after completing a session for severe, long-term PTSD. She reveals, "I started EMDR. It's a kind of trauma therapy, and I must say, is absolutely fantastic. Crying has never felt so good. For people struggling from PTSD or past traumas, I highly recommend this intense, but highly effective treatment. " What Is EMDR and Who Uses This Therapy? Founded in the late 1980s... --- > A drug intervention specialist can collaborate with your family to identify a substance use issue. Learn more about it. - Published: 2021-12-03 - Modified: 2024-08-26 - URL: https://silverliningrecovery.com/drug-intervention-specialists-for-children/ - Categories: Blog, Recovery A drug intervention specialist is someone who can work with your family to help diagnose a substance abuse disorder. Then, as a mental health specialist, an interventionist can help create a strategy to address the substance use disorder in your teen. A professional interventionist has a deep understanding of family dynamics and how addiction affects those. They can take the lead on the intervention process, and in many cases, improve the likelihood of the person with the drug addiction getting help. Successful interventions can be an important part of helping someone get treatment when they otherwise aren't willing. These professionals often have a strong educational background and clinical experience in addiction recovery and substance abuse treatment. How do you know, however, if your teen needs an intervention? GET HELP TODAY! The Signs of Teen AddictionTeen substance use and addiction are more pervasive than many parents realize. Teens use drugs and alcohol for different reasons. These reasons include peer pressure, self-medication of undiagnosed mental health conditions, and because they’re readily available. You can find out about teen addiction to marijuana here. Behavioral signs of addiction in teens include:Problems in school and declines in academic performanceMissing activities or schoolDestructive behaviors Getting into trouble at schoolHostility or defiant behaviorDecreasing interest in hobbies and activitiesChanges in social circles and friend groupsIsolation from friends and familyBeing secretiveDemanding more privacy than in the pastNo respect for authorityAvoiding eye contactDisappearing for periodsPsychological addiction signs in teens include:Frequent emotional instability or mood swingsExtreme highs and lowsBeing deceitful or... --- > Relationships are frequently destroyed by alcohol because when a person has an addiction, drinking takes precedence over everything else. - Published: 2021-12-03 - Modified: 2024-06-10 - URL: https://silverliningrecovery.com/recovery-programs/ - Categories: Blog, Recovery Addiction affects relationships insignificant and highly damaging ways. For example, alcohol destroys relationships in many cases because drinking is a person's number one priority when they have an addiction. The same is true of other drugs. Often, many of the early days of your alcohol recovery process focus on rebuilding and repairing the relationships destroyed by drugs or alcohol and your addiction. You're no longer focusing everything on your alcohol abuse, including binge drinking or heavy drinking. You can focus on your real priorities in life without alcohol consumption or drug use while in Recovery programs. Insecure attachment tends to be linked to addictive behaviors. However, the mechanism of how insecure attachment leads to addictive behavior remains unknown. A new study in the journal of Addictive Behaviors shows that emotional dysregulation intervenes between the relationship of insecure attachment with substance abuse and behavioral dependencies. What about new relationships? Why do treatment practitioners and therapists warn people who are new in drug or alcohol use disorder recovery to avoid starting relationships for a while? During your early recovery, you're doing a lot of work. Along with abstinence from alcohol, you're dealing with your physical health and co-occurring disorders. You may be tackling a traumatic family history in therapy. Brain function and cognitive functions are in healing mode as you recover from psychological dependence and physical dependence. You could be attending several Alcoholics Anonymous or Narcotics Anonymous meetings a week. You're working to fight off an initial relapse and help your body... --- > A common sleep condition is a chronic insomnia. Every year, at least 25% of Americans have symptoms of sleeplessness. Read more. - Published: 2021-12-03 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/insomnia-vs-substance-abuse/ - Categories: Blog, Dual Diagnosis Chronic insomnia is a widespread sleep disorder. At least 25% of people in the U. S. experience insomnia symptoms every year. There are so many reasons that we’re a country deprived of sleep and struggling to get enough. We prioritize working long hours, being connected to devices, and consuming large amounts of stimulants like caffeine. These factors affect circadian rhythm and contribute to difficulties. There’s also a link between insomnia and mental health, as well as insomnia and substance abuse. These links go in both directions. When you have a substance abuse disorder, the effects of the drugs themselves can cause insomnia and overnight disturbances. Some people previously dealt with insomnia and turned to substances to help self-medicate, leading to abuse. We see similar things with mental health disorders outside of substance abuse. You might have another mental health disorder such as anxiety, and one symptom could be insomnia. On the other hand, your insomnia could contribute to depression because rest is an integral part of health and wellness. Overall not getting good rest regularly negative affects your quality of life. Below, we explore more about insomnia in general and the relationships between insomnia and substance abuse. What is Insomnia? Insomnia can be secondary to another condition or a primary condition. Insomnia is one of the most common sleep disorders. Around 1 in 3 people in the U. S. say they have difficulty resting at least once a week. Insomnia symptoms are characterized by having trouble falling or staying asleep,... --- > Teenage substance usage and the risk of addiction are real and expanding issues. Teenagers frequently experiment with drugs, and alcohol, at this time. - Published: 2021-12-03 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/lowering-addiction-in-teens/ - Categories: Blog, Recovery Teen substance abuse and the risk of addiction in teens is a genuine and growing problem. The teen years are when there’s often experimentation with drugs, alcohol, and tobacco. Many teens will try these substances without ultimately developing an addiction. Unfortunately, for other teens who experiment, it can become a more significant issue. When a teen can’t control their urges or cravings for a substance like drugs, tobacco products, or alcohol, it’s a substance use disorder. According to the National Institute on Drug Abuse, a moderate or severe substance use disorder is an addiction. Teens do risky things often because they want to test boundaries. Teens may also use an addictive drug or alcohol because of peer pressure; they like the feelings substances give them or think it makes them seem older or more independent. In adulthood, many of the people who have a substance use disorder initially began using prescription or illegal drugs or alcohol in their teen years. When young people have substance use disorders, they also experience higher rates of mental illnesses because of the effects on the adolescent brain. The teen brain is much more susceptible to the effects of an illicit drug or alcohol compared to the adult brain. Below, we talk about what to know about the risk of addiction in teens and protective factors that can help lower this, such as parental and environmental factors. Understanding Substance Abuse and Addiction There are slight distinctions between substance abuse and addiction. A teen or anyone... --- > Before starting any addiction treatment you must about the different types of addiction treatment. Call us today and get an expert help. - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/different-types-of-treatment/ - Categories: Blog, Treatment When a person dealing with mental health disorders or addiction decides to seek professional help, they are sometimes overwhelmed with the different types of addiction treatment options available to them. If they don’t know the lingo, trying to decipher the myriad options can be overwhelming. Some only need bare minimum weekly appointments that allow them to keep their regular work and home life routine. Other options require that a person spend several hours a week attending treatment sessions. Some programs necessitate that a person enters into a residential or hospital setting for weeks or even months. Before decisions can be made, it’s essential to understand the different types of addiction treatments. Consulting with a therapist or physician for input helps to guide a person’s choice. Calling the treatment provider or program will help answer any questions you have. Contact your insurance provider to see what it covers so you can factor in finances. Once you have all the facts, making the decision for treatment that is right for you becomes more manageable. Below is a breakdown of the basic types of treatment available for managing mental health, as well as abuse of alcohol or drugs. Types of Addiction Treatment Sessions A very common and effective tool in dealing with mental health and addiction issues is engaging in regular appointments with a licensed mental health counselor. The number of appointments needed can range from just once a month to a few visits per week. How often therapy appointments are required depends... --- > People who are struggling with mental health conditions like depression, bipolar disorder may benefit greatly from group therapy. - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/group-therapy-as-treatment-plan/ - Categories: Blog, Treatment Most people are familiar with the idea of individual therapy. A client sits alone with their therapist and discusses their issues, feelings, and goals for treatment. What the person may not understand is how group therapy can be different but complementary to their treatment. For someone who has never participated in group therapy, it can seem intimidating. Still, it offers many benefits that can help a person move forward. Group therapy can be an excellent fit for people dealing with mental health issues like depression, bipolar disorder, panic attacks, eating disorders, and post-traumatic stress disorder. Group therapy is also offered for topics related to addiction, including drug and alcohol abuse, and addictions related to gambling, video gaming, and internet usage. Group therapy typically has about five to fifteen participants. A clinical therapist leads the group, which usually meets once or twice a week. Some groups focus on one particular issue, such as depression, while others are more generalized. Talk to the group leader to see if their group is a good fit for you. Benefits of Attending Group Therapy One significant benefit of going to group therapy is realizing that a person is not alone in their particular struggles. A mental illness or addiction often leaves a person feeling as if they alone deal with this type of problem and do not have anyone else with whom to discuss how it feels. Group therapy allows multiple people to share their fears, questions, and triumphs with each other, leaving everyone with... --- > A struggle is social anxiety disorder. Dealing with this disease can be particularly challenging around the holidays. Read more. - Published: 2021-12-03 - Modified: 2024-12-23 - URL: https://silverliningrecovery.com/social-anxiety-during-holiday-season/ - Categories: Blog, Mental Health Social anxiety disorder is a struggle. During the holidays, dealing with this disorder can be even more difficult. People are expected to gather together in their homes or go out to restaurants, concerts, and other activities during the winter months. People with social anxiety disorder typically fear or experience stress related to social activities. Such activities include parties, dating, family get-togethers, meeting new people, eating in front of others, entering a room where other people are, and even everyday activities such as going to work or school. When this condition is not addressed, it can lead to a person avoiding all activities and social interactions. Social anxiety symptoms include difficulty breathing, rapid heartbeat, lightheadedness, dizziness, and digestive issues such as upset stomach and diarrhea. Like symptoms that occur during a panic attack, they often leave a person so stressed out that they are either extremely uncomfortable during the entire social event or flee the scene altogether. If the symptoms frequently occur during social situations, the individual may begin to refuse all such invitations. CALL TODAY The HolidaysPeople who deal with social anxiety often dread the holiday season due to how often they are expected to encounter others. Thanksgiving dinner, opening presents with family, visits to extended family members, traveling, and shopping in large crowds all present a challenge to anyone suffering from social anxiety. The pressure is on to be sociable and friendly during holidays like Thanksgiving, Christmas, Hanukkah, and New Year’s Eve. This pressure makes it challenging to explain... --- > The boredom might make it difficult for people who struggle with a shopping addiction to resist the impulse to go online. - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/reality-of-shopping-addiction/ - Categories: Blog, Substance Abuse After months of people spending the overwhelming majority of their time in quarantine due to COVID-19, addictive behaviors are rising. Many studies show that cases of alcoholism and drug addiction have increased, including people who were once in long-term recovery but relapsed during the pandemic. Still, other addictions are experiencing a spike in numbers, including shopping addiction. For those who deal with a shopping addiction, the surplus of free time and boredom makes it difficult to resist the urge to browse for more things to purchase. When the option of going out to most stores and shopping centers is removed, it makes shopping online that much more tempting. Purchases can be selected, moved to a virtual shopping cart, and paid for with just a few clicks of the mouse. By May of this year, there was an astonishing 80% increase in visits to retail websites. Is Shopping Addiction a Real Thing? While there is debate over whether shopping can truly be considered an 'addiction,' it is similar to any compulsive behavior that disrupts a person's life and results in negative consequences. Many treatment professionals refer to it as "compulsive buying disorder. " Women comprise the overwhelming majority of those with a shopping addiction. However, they are also more likely to admit to this compulsion. Men may describe their shopping addiction as merely adding to a collection, not associating it with true compulsive action. Compulsive shopping can include purchases that involve a great deal of research and price comparisons, or it... --- > Painting, drawing are just a few genres used frequently in treatment programs around the nation. Art therapy can take many different forms. - Published: 2021-12-03 - Modified: 2024-02-15 - URL: https://silverliningrecovery.com/art-therapy/ - Categories: Blog, Recovery An August 2020 exhibition at Post Pilgrim Gallery in Sioux Falls, South Dakota, featured over 25 pieces created by artists combating drug and alcohol addiction. The gallery, dedicated to amplifying the voices of the Native community of South Dakota, also provides an outlet for members of Sioux Falls and the surrounding areas to share their stories. Art allows us to connect with other people and enrich our relationships with ourselves. Through creative production, individuals in recovery can explore the depth of their emotions and, in the process, find control in their lives. Can Making Art Help Your Mental Health? The healing properties of art production are what popularized the practice as a treatment for individuals with Alzheimer’s disease, post-traumatic stress disorder (PTSD), anxiety, substance use disorder (SUD), and other psychological conditions. The Harvard Health Blog reports that art production “can relieve stress, aid communication, and help arrest cognitive decline. ” By offering a creative outlet, licensed art therapists afford their patients a space to express their emotions. Subconscious feelings may also arise during the creation of a piece. Through the production of art, individuals can reclaim autonomy over their emotions and experiences. With control comes confidence. How Is Making Art at Home Different From Art Therapy? Art therapy can take many forms: painting, drawing, sculpting, and graphic design are several formats common to treatment programs across the country. A licensed art therapist facilitates sessions, guiding participants through the creative process. Most programs offer classes with multiple participants led by one... --- > At Silver Lining Recovery, we know that addiction has many stories. Whether you started using drugs and/or alcohol with your peers - Published: 2021-12-03 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/mother-who-helped-diminish-purdue-pharma/ - Categories: Blog, Substance Abuse On April 29, 2002, a 6-year-old boy named Brian waited for his mother, Jill, at the bus stop. When she never showed, Brian made his way home, only to discover her in what looked like a deep sleep on her bed. Brian fell asleep next to her and the next morning when he woke up, he discovered his mother had passed away. After Brian’s grandmother, Marianne Skolek Perez, discovered that Purdue Pharma played a role in her daughter’s death, she decided to take legal action against them, ensuring that no parent or child has to endure the pain of watching a loved one die of opioid addiction. Jill’s Link with OxyContin One week after Jill’s funeral, Brian told Perez that his mother started to change once she began taking OxyContin. Brian reported going on doctor visits with his mother, stating that the doctor prescribed the medication to help treat her back injury. Perez, a part-time nurse in the Somerset Medical Center Oncology unit, was familiar with OxyContin, as she assisted cancer patients with those pills for end-of-life treatment protocals. Perez did not believe her grandson when he mentioned the medication until she saw the toxicology report stating that Jill died of respiratory failure due to an accidental overdose of OxyContin. Upon receiving this news, Perez vowed that anyone responsible would be held accountable. The Quest for Answers Perez wanted to know why a drug that she would give to her cancer patients would be given to her daughter for back... --- > Struggling with substance use disorder? Silver Lining Recovery provides personalized, evidence-based and holistic addiction treatment. Contact us today to start your recovery. - Published: 2021-12-03 - Modified: 2024-09-09 - URL: https://silverliningrecovery.com/struggling-with-substance-use-disorder/ - Categories: Blog, Substance Abuse Struggling with substance use disorder can leave you feeling lost and overwhelmed, but there is hope. At Silver Lining Recovery in Orange County, CA, we have a team of addiction experts who understand the challenges you or your loved one is facing with alcohol and drug abuse. We’re here to help you or your loved one find a path to healing. Our compassionate team offers personalized addiction treatment programs combining evidence-based therapies with holistic care, ensuring the treatment is structured to meet the proper needs. Recovery is possible, and we’re ready to support you every step of the way. CALL 866-681-0927 What Is Substance Use Disorder? Substance use disorder (SUD) is a chronic condition characterized by the compulsive use of drugs or alcohol, despite the harmful consequences it may cause. This disorder affects both the brain and behavior, making it difficult for individuals to control their use of substances. Over time, drug and alcohol addiction can severely impact a person’s physical and mental health, relationships, work, and overall quality of life. Without proper addiction treatment, SUD can lead to a destructive cycle of dependency, increasing the risk of long-term health complications and emotional distress. College Students and Substance Abuse Substance abuse among college students is a significant concern, particularly due to high levels of alcohol and drug use. Studies show that peer influence, stress, and social environments, such as fraternity and sorority life, contribute to increased binge drinking and marijuana use. These behaviors can lead to long-term consequences, including alcohol... --- > Recent research on the relationship between depression and humour looks at depressed people's behavioural habits. - Published: 2021-12-03 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/coping-with-depression/ - Categories: Blog, Mental Health We all know the adage “laughter is the best medicine,” but for individuals struggling with depression, humor can be either a tool for healing or a method of hiding depressive symptoms. Recent studies on the intersection between depression and humor examine the behavioral patterns of individuals with depression. Results suggest that humor, when integrated into treatment for depression, can boost spirits and reinstate lost self-confidence. However, jokes can also be manipulated as a tool to avoid confrontation, appease audiences, or otherwise distract from other depressive symptoms. The Four Humor Styles Rob Martin and Patricia Doris developed the Humor Styles Questionnaire (2003) to assess the function of humor in daily life. The 32-question self-conducted survey categorizes individual humor-use into one of four styles: Affiliative Humor, Self-Enhancing Humor, Aggressive Humor, and Self-Defeating Humor. The former styles reflect positive behavioral effects, indicating that the subject uses humor to facilitate relationships and productively manage stress. Those with a high score for the Affiliative Humor style often use humor within groups, structuring an environment of ease and comfort through jokes. The Self-Enhancing Humor style reveals a tendency to employ humor to cope with stress or enhance one’s mood. Though Affiliative and Self-Enhancing Humor styles suggest healthy social capabilities, Aggressive and Self-Defeating Humor types are associated with poor mental and emotional health. Writing for PsychologyToday. com, Dr. Gil Greengross states that “Scoring high on the two positive humor styles has been linked with various positive health outcomes, such as being happier and having healthier relationships. On... --- > Companies want to give opportunities to people who would encounter discrimination elsewhere because they recognize the tremendous emotional suffering SUD. - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/benefits-of-recovery-friendly-workplaces/ - Categories: Blog, Recovery Recovery friendly workplaces (RFW) in New Hampshire are welcoming individuals in recovery to rejoin the workforce in a stable, healthy environment. These companies understand the immense emotional and mental strength of populations overcoming SUD and hope to provide jobs to those who may face discrimination elsewhere. What Is a Recovery Friendly Workplace? The Recovery Friendly Workplace website defines RFWs as companies that “support their communities by recognizing recovery from substance use disorder as a strength and by being willing to work intentionally with people in recovery” and “encourage a healthy and safe environment where employers, employees, and communities can collaborate to create positive change and eliminate barriers for those impacted by addiction. ” The RFW Initiative provides interested business partners with resources to support employees who are recovering from a substance use disorder. Individuals in recovery require unique emotional and mental support, but their recovery does not impede their drive or competency in the workplace. The RFW Initiative recognizes the needs of a population in recovery and strives to assist both prospective employees and their employers through education, funding, and community support. Interested companies can contact the RFW Initiative to secure information on the program. When accepted as a partner, companies are assigned a Recovery Friendly Advisor (RFA) who integrates recovery-friendly practices into the workplace. RFAs will organize training sessions related to addiction, substance abuse, and healthy behaviors, synthesizing the expectations of the company and the needs of employees in recovery in a helpful seminar. The RFW Initiative will “assist... --- > Are Gifted Children at a Higher Risk for Developing Anxiety, Depression, and Other Disorders Than Their Non-Gifted Peers? - Published: 2021-12-03 - Modified: 2024-06-04 - URL: https://silverliningrecovery.com/adulthood-stressors-for-gifted-children/ - Categories: Blog, Mental Health The National Association for Gifted Children (NAGC) defines the gifted student as one “with... the capability to perform—at higher levels compared to others of the same age, experience, and environment in one or more domains. ” Studies of “gifted” children suggest that the pressure to achieve in adolescence can lead to stress, anxiety, and poor self-image, among other psychological disorders, once they reach adulthood. What Is “Gifted Children Syndrome? ” Twentieth and twenty-first-century studies of gifted students have yielded two conflicting theories regarding mental and emotional health risks in high-performing students. The first theory spectates that gifted children are better adjusted and that their developmental progression will lead to mental and emotional stability in adulthood with greater frequency than non-gifted peers. Supporting Emotional Needs of the Gifted (SENG) summarizes that “Studies supporting this view report that gifted children demonstrate better adjustment than their average peers when measured on a variety of factors. ” The results of these studies showed that gifted children were better able to understand self and surroundings due to higher mental capabilities. Gifted children were more successful in coping with stress, conflict, and abnormalities in development. The alternative theory suggests that giftedness increases vulnerability to difficulties in emotional maturation. Those manifesting symptoms of “gifted children syndrome” are more sensitive to interpersonal conflict and susceptible to peer pressure due to actual or perceived low social rank. The NAGC finds that gifted children are more susceptible to “heightened awareness, anxiety, perfectionism, stress, issues with peer relationships, and concerns with... --- > Can brain implants help treat addiction? Learn how this emerging technology impacts recovery and what it means for the future of addiction treatment. - Published: 2021-12-03 - Modified: 2025-03-04 - URL: https://silverliningrecovery.com/addiction-treatment-and-brain-implants/ - Categories: Blog, Treatment Addiction is a brain disease. If a brain implant was able to treat someone’s addiction successfully, they could go through life as normally as possible without worrying about the possibility of a relapse. It is important to know that while brain implants can show promise in a person’s addiction recovery, it can lead to dangers you cannot ignore. Gerod Buckhalter 33-year-old former hotel worker Gerod Buckhalter abused opioids ever since he experienced a football injury in high school. He would add Xanax and benzodiazepines to his mix. Buckhalter was having difficulty with treatment programs where he would drop out and relapse the same day. He was desperately looking for a change. When Buckhalter was approached by James Mahoney, assistant neuropsychology professor at the West Virginia School of Medicine, to participate in an experimental brain surgery to treat his addiction, he jumped at the chance. Planning Before the Surgery Buckhalter wanted to make sure he made the right decision by going forward with the surgery, and that this was not another impulsive decision. Impulsivity is a characteristic that comes with addiction when you do not think about the action before you commit it. Before Buckhalter was cleared to have the operation, he went through many evaluations and consent procedures to make sure he knew the potential dangers and made a free choice to participate, since it would be the first brain implant project for addiction in the country. Controversy of the Brain Implant Project This operation involves implanting a device that... --- > The mental health hotline will put you on the phone with someone who can steer you in the correct way if you are under the stress of a job loss - Published: 2021-12-03 - Modified: 2024-08-27 - URL: https://silverliningrecovery.com/mental-health-hotline/ - Categories: Blog, Mental Health The current pandemic we are experiencing is leading to increased stress and anxiety in others. When you do not know who to turn to, there is always a mental health hotline to call. If you are experiencing the stress of job loss, loneliness, substance abuse, or fears of getting sick or dying, the mental health hotline will put you on the phone with someone who can point you in the right direction. How to Know If You Should Call A mental health hotline can be called if you are merely seeking information or if you are calling about someone in particular (whether it is yourself or someone else). One reason to call a mental health line is if you would like guidance on mental health issues and the effects it can take on you or your loved ones. A second reason could be if you are calling for support about a friend you are concerned about because of their mental health symptoms. Hotlines could also provide you with information about treatment options you may not have been aware of. You can also get information regarding different therapy techniques, and might even be linked to therapy centers. What to Expect From the Call When you first call the hotline, someone will look over the immediacy of your call. It is no different if you go to the emergency room and that staff needs to examine how dire the situation is for your case. If it is not so urgent, you will... --- > We use social media for a significant amount of our time. Knowing that so many individuals routinely check their feeds, post. - Published: 2021-12-03 - Modified: 2024-09-16 - URL: https://silverliningrecovery.com/impact-of-social-media-on-addiction/ - Categories: Blog, Mental Health We spend a good portion of our time on social media. Knowing that so many people log into their accounts, post, and regularly check their feeds shows companies can reach out to them. Social media can be a useful tool during the coronavirus pandemic to provide addiction recovery services, as well as better understand the mental health of others. Social Media Collaboration Leads to Addiction Recovery Awareness Google, Facebook, and Twitter have partnered with the Center for Safe Internet Pharmacies (CSIP) through Tech Together, an online platform to help those struggling with addiction. This website is full of resources related to addiction recovery. Because of social distancing rules, 12-Step groups and other in-person meetings cannot take place. Tim Ryan, the star of the A&E documentary “Dope Man,” believes forcing those in recovery into isolation during the pandemic can cause them to relapse. With over 1,361,000 members in Alcoholics Anonymous, a lot of people are going to be turning to alternative resources. A study by Harvard and John Hopkins said that 2. 5 million adults are using technology right now to aid in their recovery, and that online interventions helped. The New York Times says that alcohol use has risen up to 25% nationally as there is a lack of support, in addition to excess stress that can trigger drinking. The collaboration of CSIP and social media can provide those in recovery with a single destination to turn to. Twitter’s Contribution Tech Together’s website offers a number of technology tools and... --- > The effects of alcohol before conception and possible future birth defects. Click to learn more alcohol consumption and pregnancy. - Published: 2021-12-03 - Modified: 2024-08-15 - URL: https://silverliningrecovery.com/impact-of-mens-drinking-before-contraception/ - Categories: Blog, Mental Health Women are always told not to drink any alcoholic beverages during their pregnancy to avoid any complications or birth defects that can occur. While women should listen to this medical advice, a new study by the University of California revealed that men who consumed heavy amounts of alcohol can also bring negative effects to their baby before conception, making alcoholism treatment all the more important. How Alcohol Can Affect Male Fertility The Centers for Disease Control and Prevention (CDC) said that in 35% of infertility cases, male and female factors involving alcohol were involved. Binge drinking (five or more drinks within a two-hour timeframe) can have a negative effect on a man’s sperm. More than 14 mixed drinks in a week can lower testosterone levels and affect sperm count. Alcohol can also shrink the testes, which can lead to impotency. It can also change the shape, size, and movement of healthy sperm. Additionally, liver disease caused by excessive drinking can change sperm quality. University of California Study #1 - Paternal Alcohol Consumption Kelly Huffman, an associate professor of psychology at the University of California, felt like people knew about the dangers of pregnant women drinking alcohol for years, but not enough about what happens to men. Her research showed that the father drinking alcohol leading up to conception can have negative effects of the child’s brain and behavioral development. In the first study, male mice consumed alcohol for two to three weeks before mating with females who consumed no alcohol.... --- > When you are struggling with mental health issues then it is important to consider different types of therapy for mental health. Read more. - Published: 2021-03-10 - Modified: 2024-08-27 - URL: https://silverliningrecovery.com/therapy-for-mental-health/ - Categories: Blog, Treatment Psychiatric or mental health disorders are widespread. They frequently run in families. The most prevalent mental health issues were bipolar disorder, anxiety, and depression. These conditions and similar ones affect your emotions, ideas, and actions. It might be difficult to learn you have a mental health illness. There is however hope. There are variety of options of therapy for mental health. Never hesitate to seek assistance. Individual Therapy There are many benefits to individual therapy. Clients learn new skills and tools to manage new challenges. During their therapy, they become more confident and able to handle areas they once feared. Often, they are able to complete goals that they once thought impossible. In the process, they develop a new sense of self-worth and satisfaction with life. Some people benefit from individual therapy, while others may benefit from group therapy. Read on to discover the benefits of individual therapy. Individual therapy can be more affordable than group therapy. Since the sessions are more personalized, individual therapy can be tailored to a client's needs. Unlike group therapy, individual therapy is scheduled at a convenient time that works best for you. In addition, you can choose a therapist that is available to meet your needs. You can also schedule the appointments at a time that is convenient for you. And because it is more individualized, you can customize your sessions to fit your schedule and your needs. 12 Step Programs A lot of people also consider 12 step program for addiction, as this... --- ---