At Silver Lining we agree, the journey of a thousand miles begins with a single step.
The coronavirus pandemic has taken over the world since March. According to the Huffington Post, this pandemic has been the focus of everyone’s worries lately. Learning about what others are concerned about right now can help you better relate these problems to your own anxiety, since you are likely experiencing many of the same issues. […]
The current pandemic we are experiencing is leading to increased stress and anxiety in others. When you do not know who to turn to, there is always a mental health hotline to call. If you are experiencing the stress of job loss, loneliness, substance abuse, or fears of getting sick or dying, the mental health […]
We are living in uncertain and depressing times as the whole world is put on pause because of COVID-19. You may feel like never getting out of bed and ruminating on negative thoughts about how things will not get better. These motivational quotes can help get you through this pandemic and serve as a reminder […]
We spend a good portion of our time on social media. Knowing that so many people log into their accounts, post, and regularly check their feeds shows companies can reach out to them. Social media can be a useful tool during the coronavirus pandemic to provide addiction recovery services, as well as better understand the […]
The coronavirus pandemic has changed the lives of many hard workers. A survey by Mind Share Partners says that 60% of workers feel that their mental health affects their productivity. As an employer, it is important to notice when your employee’s mental health is affecting their work performance and know what to do about it. […]
The coronavirus pandemic has taken a huge toll on the mental health of employees. Luckily, after surveying 256 companies, the National Alliance of Healthcare Purchaser Coalitions discovered that 53% of these employers are providing special emotional and mental health programs for their workforce. Nine companies in particular stood out in how they are helping employees […]
Adults and children may be struggling right now with the changes that the coronavirus pandemic has brought upon the whole world. However, it is important to keep in mind that for teenagers, their worlds have also blown apart, and they may be faced with intense anxiety. Teens are known for not being open about their […]
With the current pandemic we are facing, you may believe that working at home will come with no challenges—you do not have to get all dressed up, worry about traffic getting to work, and can work from your bed if you want to. Unfortunately, you may also feel like you are able to do things […]
During this difficult time, some individuals may be smoking marijuana in an attempt to relieve anxiety and stress. However, experts are saying it is time to think twice about this habit, as it can make you more vulnerable to contracting the COVID-19 virus. Taking this opportunity to address your marijuana addiction can ultimately spare you […]
With all of the uncertainty and changes occurring right now due to the coronavirus pandemic, you may feel like breaking out in tears. Instead, perhaps you decide to hold all of your tears in because you want to be strong for your family. However, it is healthier to let out your feelings instead of keeping […]