Art Therapy

Addiction-Based Artwork

An August 2020 exhibition at Post Pilgrim Gallery in Sioux Falls, South Dakota, featured over 25 pieces created by artists combating drug and alcohol addiction. The gallery, dedicated to amplifying the voices of the Native community of South Dakota, also provides an outlet for members of Sioux Falls and the surrounding areas to share their […]

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Art Therapy

What Clothes Should I Bring to Rehab?

You are ready to enter treatment for your substance use disorder (SUD) and, after conducting research and consulting with mental health professionals, you’ve found the residential rehabilitation program that works for you. As you prepare to start your journey mentally and emotionally, you’ll realize that you need to prepare your belongings as well. No need […]

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Art Therapy

The Benefits of “Recovery Friendly” Workplaces for Individuals With Addiction

Recovery friendly workplaces (RFW) in New Hampshire are welcoming individuals in recovery to rejoin the workforce in a stable, healthy environment. These companies understand the immense emotional and mental strength of populations overcoming SUD and hope to provide jobs to those who may face discrimination elsewhere. What Is a Recovery Friendly Workplace? The Recovery Friendly […]

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Art Therapy

How to Achieve Sobriety While in Quarantine

Being stuck in quarantine during the coronavirus epidemic can present a lot of challenges. Trying to achieve and maintain sobriety, while living alone in isolation and unable to attend A.A. meetings, for example, prove to be major obstacles faced by many recovering addicts and alcoholics during these difficult times. Discover ways that you can maintain […]

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Art Therapy

10 Must-Listen Addiction Recovery Podcasts in 2020

The addiction recovery community is growing, and so are its podcasts. These shows offer unique perspectives, guests, and information on addiction, treatment, and life in recovery that will leave you feeling hopeful, inspired, and a little less alone in 2020. And the great thing about podcasts, you can listen to them anytime and anywhere. Sit […]

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6 Life Changing Lessons Learned in 

6 Life Changing Lessons Learned in Recovery

Intensive Outpatient Treatment Intensive outpatient treatment (IOP) is an effective option to begin the road to sobriety without uprooting your entire life. An IOP is an opportunity to re-work your life without alcohol or drugs, go to individual counseling, group therapy, and learn relapse prevention techniques while also remaining in your own home. This form […]

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Understanding SMART Recovery: An Evolution of Change

Understanding SMART Recovery: An Evolution of Change

Once you have completed a rehab program, it’s time to decide on a support group to continue your recovery journey and stay on track. There are many post-rehab programs to choose from, but what is most important in this entire process is figuring out which one is right for you. You may need to go […]

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Staying Sober This Holiday Season - close up of christmas tree

8 Tips For Staying Sober This Holiday Season

Staying sober can be particularly difficult during the holidays. From office parties to family gatherings to traveling, this time of the year can push anyone to their breaking point, but if you are newly sober – these challenges can feel even more overwhelming. During recovery, you may feel like you will be white-knuckling it through […]

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