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Understanding SMART Recovery: An Evolution of Change

Understanding SMART Recovery: An Evolution of Change

Once you have completed a rehab program, it’s time to decide on a support group to continue your recovery journey and stay on track. There are many post-rehab programs to choose from, but what is most important in this entire process is figuring out which one is right for you. You may need to go […]

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Staying Sober This Holiday Season - close up of christmas tree

8 Tips For Staying Sober This Holiday Season

Staying sober can be particularly difficult during the holidays. From office parties to family gatherings to traveling, this time of the year can push anyone to their breaking point, but if you are newly sober – these challenges can feel even more overwhelming. During recovery, you may feel like you will be white-knuckling it through […]

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4 Powerful Tips On How To Stay Sober During A Divorce

4 Powerful Tips On How To Stay Sober During A Divorce

No matter what anyone tells you – divorce is like a death in how it affects your life. You’ve lost a life you once knew, a partner you once loved, and you will grieve this loss for a long time. To add to the fall-out from divorce, you most likely will need to move, the […]

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