Chronic insomnia is a widespread sleep disorder. At least 25% of people in the U.S. experience insomnia symptoms every year. There are so many reasons that we’re a country deprived of sleep and struggling to get enough. We prioritize working long hours, being connected to devices, and consuming large amounts of stimulants like caffeine. These […]
Teen substance abuse and the risk of addiction in teens is a genuine and growing problem. The teen years are when there’s often experimentation with drugs, alcohol, and tobacco. Many teens will try these substances without ultimately developing an addiction. Unfortunately, for other teens who experiment, it can become a more significant issue. When a […]
When a person dealing with mental health disorders or addiction decides to seek professional help, they are sometimes overwhelmed with the different types of addiction treatment options available to them. If they don’t know the lingo, trying to decipher the myriad options can be overwhelming. Some only need bare minimum weekly appointments that allow them […]
Most people are familiar with the idea of individual therapy. A client sits alone with their therapist and discusses their issues, feelings, and goals for treatment. What the person may not understand is how group therapy can be different but complementary to their treatment. For someone who has never participated in group therapy, it can […]
After months of people spending the overwhelming majority of their time in quarantine due to COVID-19, addictive behaviors are rising. Many studies show that cases of alcoholism and drug addiction have increased, including people who were once in long-term recovery but relapsed during the pandemic. Still, other addictions are experiencing a spike in numbers, including […]
Social anxiety disorder is a struggle. During the holidays, dealing with this disorder can be even more difficult. People are expected to gather together in their homes or go out to restaurants, concerts, and other activities during the winter months. People with social anxiety disorder typically fear or experience stress related to social activities. Such […]
An August 2020 exhibition at Post Pilgrim Gallery in Sioux Falls, South Dakota, featured over 25 pieces created by artists combating drug and alcohol addiction. The gallery, dedicated to amplifying the voices of the Native community of South Dakota, also provides an outlet for members of Sioux Falls and the surrounding areas to share their […]
You are ready to enter treatment for your substance use disorder (SUD) and, after conducting research and consulting with mental health professionals, you’ve found the residential rehabilitation program that works for you. As you prepare to start your journey mentally and emotionally, you’ll realize that you need to prepare your belongings as well. No need […]
Struggling with substance use disorder can leave you feeling lost and overwhelmed, but there is hope. At Silver Lining Recovery in Orange County, CA, we have a team of addiction experts who understand the challenges you or your loved one is facing with alcohol and drug abuse. We’re here to help you or your loved […]
We all know the adage “laughter is the best medicine,” but for individuals struggling with depression, humor can be either a tool for healing or a method of hiding depressive symptoms. Recent studies on the intersection between depression and humor examine the behavioral patterns of individuals with depression. Results suggest that humor, when integrated into […]
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