The COVID-19 outbreak has changed all of our lives. This is true for people around the globe, as is the case with serious infectious diseases. There are so many aspects of coronavirus anxiety that can then carry over into other parts of your life. Researchers and mental health experts think the fear we feel about […]
You may have an idea for starting a business but find yourself filled with too much anxiety to take the first steps. Sometimes, it helps to know where to turn to for confidence to follow through with your business plans. Specifically, there are seven prominent female leaders that you can look to as role models, […]
Staying sober can be particularly difficult during the holidays. From office parties to family gatherings to traveling, this time of the year can push anyone to their breaking point, but if you are newly sober – these challenges can feel even more overwhelming. During recovery, you may feel like you will be white-knuckling it through […]