The coronavirus pandemic is affecting the way everyone lives, including those struggling with addiction. You are used to attending your meetings where you can see your friends who are struggling like you, as well as your sponsor. While you are in your home, however, there are a variety of virtual meetings you can attend to continue maintaining your sobriety.
Alcoholics Anonymous or Al-Anon
Alcoholics Anonymous and Al-Anon are offering virtual meetings that you can attend on your own schedule. You can be a part of them through phone, text, or video. On aa-intergroup.org, you can see a list of online meetings in the form of email, text, audio/video, discussion forums, and telephone. On aa.org, you can find links to create your own meetings through Google Hangouts, Zoom, or a free conference call.
On al-anon.org, there is a list of phone meetings at the bottom of the page, as well as a group of online meetings that can be filtered based on language, attendees, day, and platform. An online organization of A.A. at e-aa.org provides help through email once you fill out your information and gives links to email recovery meetings, discussion forums, and group conscience meetings.
Reddit is a great space to be able to discuss anything based on a number of topics. There are several threads for recovery like “Redditors in Recovery” and “Stop Drinking.” In these threads, you can share experiences and support each other in your efforts.
You can also talk about the many ways you have been able to achieve a sober life while in quarantine, which can help others who are fresh out of ideas. People share stories, daily check-ins, or answer topics the modulators have posted.
Sober Recovery is another forum that has over 168,000 people in recovery, as well as their friends, families, and loved ones. You can talk about anything related to addiction recovery. For those who are new to recovery, there are resources to find chat meetings, a gratitude list, and where you were when you discovered Sober Recovery.
There is also information on alcoholism and drug addiction, friends and family, mental health issues, grief-lose-remembrance, special interest groups, and social groups. You will never run out of people to talk to by joining these forums.
Debtors Anonymous is for people who are addicted to shopping or gambling. When you click on “Find a Meeting,” you can see a list of temporary offsite meetings. You will get special meeting information such as the phone number of the meeting and any access codes.
You can also filter out the meetings based on other formats like Skype, internet, telephone, or a video conference. These meetings offer hope to those whose unsecured debt has caused problems and suffering in their lives and others.
In the Rooms
In the Rooms is a free online recovery tool that offers 130 weekly online meetings for those recovering from addiction. You can learn about all things recovery through news, blogs, guides and more. You can also connect to others by writing a blog, take part in a discussion, or send direct messages to a friend. If you need to step out of the house for a bit, you can still access these rooms by downloading the mobile app on your phone.
Step Chat offers meetings in the form of text chats with a number of different types of addiction. Once you make an account, you can join a number of chats. On the left-hand side of the homepage, you can see a list of the different kinds of meetings that are scheduled to take place for the day, as well as what time they will occur.
Someone will serve as a chairperson and open the meetings, pick a topic, and keep the meeting focused on the topic discussion. The chairperson will call on others when it is their turn to speak.
Never Alone Club
At neveraloneclub.org, you can attend daily meetings where Narcotics Anonymous members can receive support and virtual meetings. You do not have to use your real name or make an account. Just click on the “Enter Chat Now” button. There are two meetings every day at 3:00pm and 8:00pm. There are also links to the right of the homepage to relapse prevention, N.A. daily meditations, the 12 traditions, and more.
MyRecovery provides free 12-Step virtual support from alcoholism and drug addiction recovery. They are offering free 12-Step Zoom meetings. You will see a list of meetings with details such as the time, the topic, and the format.
Once you have created an account, there is a community center where you can contribute to resources such as the site’s blog, journal, social recovery network, and forums. There are also plenty of sources available, including The Big Book, recovery news, and online assessments.
SMART Online Recovery
SMART Recovery is a viable option if you are looking for science-based addiction recovery. These meetings help people in recovery find it in themselves to get better. There are scheduled online meetings through Zoom that let you know the date and time. It will also tell you whether or not you need to make an account on the website. There is also a new online forum that is dedicated to recovery during the pandemic.
Addiction recovery resources with online 12-Step resources like the ones listed above can help you maintain sobriety during this pandemic, and can assure you that there is always someone to talk to.
If you are seeking help with your sobriety, Silver Lining Recovery can help. Our serene outpatient care facility is designed to provide clients with a relaxing environment during treatment. We believe the best course of treatment is to identify the underlying causes of addiction and offer professional help. Through personalized care, our knowledgeable experts utilize treatments such as EMDR, CBT, DBT, meditation treatment, faith-based treatment, and academic and career counseling to address unresolved issues. Call us today at (866) 729-8577 to learn more.