what are the stages of change in addiction

What Are the Stages of Change in Addiction?

When we talk about addiction and, more specifically, addiction recovery, we sometimes refer to the five stages of change. The five stages of change in addiction are a model that describes overcoming addiction and drug abuse. What Are the Stages of Change in Addiction? The stages of change apply to other behaviors you might want […]

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relapse warning signs

Relapse Warning Signs to Look Out For

When you’re sober from drugs or alcohol, your goal is to avoid a relapse. However, the reality is that relapse can be part of the recovery process. That doesn’t mean it is inevitable, but it’s something you always have to be mindful of. There may be relapse warning signs to watch out for, in yourself, […]

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