Chronic insomnia is a widespread sleep disorder. At least 25% of people in the U.S. experience insomnia symptoms every year. There are so many reasons that we’re a country deprived of sleep and struggling to get enough. We prioritize working long hours, being connected to devices, and consuming large amounts...
Addiction affects relationships insignificant and highly damaging ways. For example, alcohol destroys relationships in many cases because drinking is a person’s number one priority when they have an addiction. The same is true of other drugs. Often, many of the early days of your alcohol recovery process focus on rebuilding...
A drug intervention specialist is someone who can work with your family to help diagnose a substance abuse disorder. Then, as a mental health specialist, an interventionist can help create a strategy to address the substance use disorder in your teen. A professional interventionist has a deep understanding of family...
Most people are familiar with the idea of individual therapy. A client sits alone with their therapist and discusses their issues, feelings, and goals for treatment. What the person may not understand is how group therapy can be different but complementary to their treatment. For someone who has never participated...
When a person dealing with mental health disorders or addiction decides to seek professional help, they are sometimes overwhelmed with the different types of addiction treatment options available to them. If they don’t know the lingo, trying to decipher the myriad options can be overwhelming. Some only need bare minimum...
After months of people spending the overwhelming majority of their time in quarantine due to COVID-19, addictive behaviors are rising. Many studies show that cases of alcoholism and drug addiction have increased, including people who were once in long-term recovery but relapsed during the pandemic. Still, other addictions are experiencing...
Social anxiety disorder is a struggle. During the holidays, dealing with this disorder can be even more difficult. People are expected to gather together in their homes or go out to restaurants, concerts, and other activities during the winter months. People with social anxiety disorder typically fear or experience stress...
The current pandemic we are experiencing is leading to increased stress and anxiety in others. When you do not know who to turn to, there is always a mental health hotline to call. If you are experiencing the stress of job loss, loneliness, substance abuse, or fears of getting sick...
Addiction is a brain disease. If a brain implant was able to treat someone’s addiction successfully, they could go through life as normally as possible without worrying about the possibility of a relapse. It is important to know that while brain implants can show promise in a person’s addiction recovery,...
The National Association for Gifted Children (NAGC) defines the gifted student as one “with… the capability to perform—at higher levels compared to others of the same age, experience, and environment in one or more domains.” Studies of “gifted” children suggest that the pressure to achieve in adolescence can lead to...
